Pamela Raphael
Counselor, LMHC (she, her)
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- LifeWise
- Premera Blue Cross
- Regence
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60634190 Pamela Raphael
- In Practice for 15 years
- Attended Bastyr University, Masters in Applied Behavioral Science, Graduated 2009
- Certificate from International Bullying Prevention Association 2017
- Certificate from International Association of Trauma Professionals D1559335 / 2017
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Codependency
- Trauma and PTSD
- Narcissistic Abuse
Expertise
- Anxiety
- Bipolar Disorder
- Body Image
- Bullying and Workplace Bullying
- Coping Skills
- Depression
- Divorce
- Grief
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Transgender
- Women's Issues
4 Endorsements
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Family Systems
- Feminist
- Interpersonal
- Lifespan Integration, EMDR
- Narrative
- Person-Centered
- Psychodynamic
- Recovery from Narcissistic Abuse
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Transpersonal
- Trauma Focused
Groups
Adult Children of Narcissistic Abuse Support Group
Starts Jan 2027 - See www.changewithinreach.com for more details. For people who grew up with an emotionally or physically unsafe parent or caregiver. Maintaining and managing relationships with unsafe people is challenging and we need tools. This is a peer support group for people to come together and share experiences in a safe and supportive space. Topics: the importance of creating and maintaining healthy boundaries, communicating with someone who is hostile and uncooperative, acknowledging and holding the grief of lost family bonds, creating “chosen family.” Find your authentic self in the ruins of abuse and much more.
Expertise
Age
Session Cost
Group Meets
Location
Help Within Reach
Seattle, WA 98109
Parents of Narcissistic Adult Children & In-Laws
Starts Oct 28th 2026 This group is for parents of narcissistic adult children, including when their adult child has partnered or married a narcissist or toxic personality. You will gain support and tools to help you when you are challenged by an emotionally or psychologically unsafe adult child or their spouse. Maintaining and managing relationships with unsafe people is challenging. Tools and support from others that understand your experience can help you find your way despite the chaos and pain. This a peer support group for people to come together and share experiences in a safe and supportive small group.
Expertise
Age
Session Cost
Group Meets
Location
Help Within Reach
Seattle, WA 98109
Co-Parenting Peer Support Group - Starts 11/10
Starts Nov 10th For people navigating the challenges of co-parenting with a high-conflict partner, who want to protect their mental well-being and provide a stable environment for their children. Whether you’re dealing with an uncooperative co-parent, or conflicting parenting styles this group will give you strategies and support. This is a peer support group where participants can come together to learn, grow and share experiences in a safe, supportive, and empowering space.
Expertise
Age
Session Cost
Group Meets
Location
Telehealth
Seattle, WA 98109
Location
Primary Location
Bellevue Family Counseling - Help Within Reach
Bellevue, WA 98004
(425) 292-8148Email Me
Additional Location
Help Within Reach
Seattle, WA 98109
(425) 292-8148