Pamela Raphael

Counselor, LMHC

Verified by Psychology Today
3 Endorsed
Photo of Pamela Raphael, LMHC, Counselor in Bellevue
(425) 292-8148 Website

Pamela Raphael

Counselor, LMHC

Verified by Psychology Today
3 Endorsed

Location

Help Within Reach
40 Lake Bellevue
Suite 100
Bellevue, WA 98005
(425) 292-8148

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Help Within Reach
Telehealth
Seattle, WA 98109
(425) 292-8148
Pamela Raphael is not currently accepting new clients.

About

Together we will explore the things you want to change. I will help you access your untapped strengths and power in order to create the life you want: more empowered, more connected, more authentic. In a safe and compassionate way, I help you reconnect to your truest self and find your inner integrity so you can meet the world in a secure and resilient way. Most importantly, you'll have an ally in your life committed to this journey with you. If you have experienced trauma in your early or adult life, I am trained in trauma therapy and want to help. Remote counseling for trauma is now possible and accessible.
You are enough: My specialty is empowering you toward self acceptance and recovery from abuse, bullying or traumatic systems and oppression. Family, work and society should foster trust and safety. I can help you reconnect with your strengths, find your ground and thrive.
I have specialized training in workplace bullying and a passion for helping you recover from bullying, abuse & other kinds of relationship traumas. You may not feel safe in your family, but you can feel safer through trauma therapies like EMDR. I offer a safe place to unpack your experience, learn tools to heal & find peace.

Finances

  • Cost per Session: $100 - $232
  • Sliding Scale: Yes
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
I provide you with a super-bill that you can use for reimbursement if your insurance plan allows.
Email me or call (425) 292-8148 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: Washington / LH60634190
  • School: Bastyr University
  • Year Graduated: 2009
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), Lifespan Integration and workplace bullying.

Additional Credentials

  • Certificate: International Bullying Prevention Association
  • Certificate Date: 2017
  • Certificate: International Association of Trauma Professionals / D1559335
  • Certificate Date: 2017

Endorsements

Counselor, MA, LMHC, SUDP
"Pamela is a talented and compassionate therapist. She does excellent work and advocacy in her specialty of bullying, and I recommend Pamela and have referred folks to her."

Counselor, LMHC, CDPT, CHT

Counselor, MA, LMHC

Pamela Raphael's Groups

Adult Children of Narc Abuse - via ZOOM Jan 12th

Starts Jan 12th 2023 For people who grew up with an emotionally or physically unsafe parent or caregiver. This a peer support group for men and women to come together and share your experiences. Topics we will cover: Narcissistic abuse patterns such as gaslighting, forced denial of your experience, manipulation, rage and control. You'll learn the importance of creating and maintaining healthy boundaries, communicating with someone who is hostile and uncooperative, acknowledging and holding the grief of lost family bonds, creating “chosen family”, finding your authentic self in the ruins of abuse

More about this group

Recovery from Bullying and Abuse via ZOOM

Starts JAN 12TH - This is a safe and supportive training/support group for men and women who are seeking support & recovery. You are not alone and part of recovery is learning others understand that your experiences are real. You are not “crazy” although you may feel like there is no ground under your feet. We will explore specific topics such as Narcissism, Co-Dependence, Boundaries, Healthy Relationship Behaviors, Gaslighting, emotional over-functioning, never feeling safe and more. We’ll explore your unique and shared experiences discovering language and tools for recovery to navigate beyond your painful experiences and thrive again.

More about this group

Narc Abuse Surviving to Thriving - ZOOM 1/24

Starts 1/24 7pm For anyone who has done the work of recognizing that they have experienced narcissistic abuse and have made peace with the reality. Now you are ready to let go, move forward from a more empowered place and thrive. This is a peer support group for you to join with others, safely share your experiences and move forward in strength. Topics: How to avoid narcissistic relationships in the future, the importance of creating and maintaining healthy boundaries, acknowledging and holding grief, owning your reality and staying in integrity, creating “chosen family”, finding your authentic self

More about this group

Location

Help Within Reach
40 Lake Bellevue
Suite 100
Bellevue, WA 98005
(425) 292-8148

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Help Within Reach
Telehealth
Seattle, WA 98109
(425) 292-8148
Specialties
  • Codependency
  • Coping Skills
  • Relationship Issues
Issues
  • Anxiety
  • Bipolar Disorder
  • Bullying and Workplace Bullying
  • Depression
  • Divorce
  • Grief
  • Life Coaching
  • Narcissistic Abuse
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Gay Allied
  • HIV / AIDS Allied
  • Racial Justice Allied
  • Single Mother

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Existential
  • Family Systems
  • Feminist
  • Interpersonal
  • Lifespan Integration, EMDR
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Recovery from Narcissistic Abuse
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Pamela Raphael, LMHC, Counselor in Bellevue
Pamela Raphael

Counselor, LMHC