Pamela Rands
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Carlsbad, CA 92008
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (442) 233-6461

Managed by Rula Health. Your call or email may go to a representative.
Hi. I'm Pam Rands. I am a Licensed Clinical Social Worker and I have many years of experience working with adults of all ages in various stages of their lives. I am client-centered, positive, compassionate, and open-minded and I specialize in working with stress, anxiety/panic, and trauma/post-traumatic stress disorder. I like to start where you are, learn more about your goals for therapy, and develop a collaborative plan for helping you to feel better, resolve obstacles to healing, and live with more joy and freedom.
I have worked with a wide variety of adults over the years. My specialties are helping those struggling with anxiety, panic disorder, and stress, and helping people to work through trauma and post-traumatic stress disorder. I also have experience working with emotional overeating/eating disorders, phobias, self-esteem issues, and relationship problems.
I will ask questions about your history, current problem, and desired outcome, but I will check in frequently on how you are feeling in the session and will stop to take breaks if you are overwhelmed or anxious. It's most important to me that your first session is positive and that you leave feeling calm and hopeful!
Take the first step to help. Call or Email Pamela Rands now - (442) 233-6461
Let's Connect (442) 233-6461

Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem
- Anthem NY - Medicare
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Evry Health
- Government Employees Health Association (GEHA)
- Highmark
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Sidecar Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Pamela Rands
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (442) 233-6461
Qualifications
- Verified by Psychology Today Licensed by State of New York / 040113 Pamela RandsLicense state differs from primary location state.
- Attended State University of New York At Buffalo, Master of Social Work (MSW), Graduated 1989
Education and Years In Practice
Pamela Rands
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (442) 233-6461
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Chronic Illness
- Codependency
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Panic Attacks
- Relapse Prevention
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Pamela Rands
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (442) 233-6461
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Exposure Response Prevention (ERP)
- Holistic
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Supportive
- Trauma Focused
Pamela Rands
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (442) 233-6461
Location
Nearby Areas
Pamela Rands
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (442) 233-6461