Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW

Pamela Rands

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
Carlsbad, CA 92008
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.
Hi. I'm Pam Rands. I am a Licensed Clinical Social Worker and I have many years of experience working with adults of all ages in various stages of their lives. I am client-centered, positive, compassionate, and open-minded and I specialize in working with stress, anxiety/panic, and trauma/post-traumatic stress disorder. I like to start where you are, learn more about your goals for therapy, and develop a collaborative plan for helping you to feel better, resolve obstacles to healing, and live with more joy and freedom.
I have worked with a wide variety of adults over the years. My specialties are helping those struggling with anxiety, panic disorder, and stress, and helping people to work through trauma and post-traumatic stress disorder. I also have experience working with emotional overeating/eating disorders, phobias, self-esteem issues, and relationship problems.
I will ask questions about your history, current problem, and desired outcome, but I will check in frequently on how you are feeling in the session and will stop to take breaks if you are overwhelmed or anxious. It's most important to me that your first session is positive and that you leave feeling calm and hopeful!
Take the first step to help. Call or Pamela Rands now - (442) 233-6461

My Practice at a Glance

Available online only

Carlsbad, CA 92008

(442) 233-6461
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Carlsbad, CA 92008

(442) 233-6461
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
Individual one-on-one therapy 

Finances

Insurance

  • Aetna
  • Anthem
  • Anthem NY - Medicare
  • Blue Cross
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Evry Health
  • Government Employees Health Association (GEHA)
  • Highmark
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (442) 233-6461

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 040113 Pamela Rands
    License state differs from primary location state.
  • Education and Years In Practice

  • Attended State University of New York At Buffalo, Master of Social Work (MSW), Graduated 1989
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (442) 233-6461

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Chronic Illness
  • Codependency
  • Eating Disorders
  • Grief
  • Life Coaching
  • Life Transitions
  • Panic Attacks
  • Relapse Prevention
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (442) 233-6461

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Holistic
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Somatic
  • Strength-Based
  • Supportive
  • Trauma Focused
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (442) 233-6461

Location

Primary Location

Carlsbad, CA 92008

(442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (442) 233-6461
Photo of Pamela Rands, Clinical Social Work/Therapist, LCSW
Pamela Rands
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (442) 233-6461