Pamela Minor
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (804) 589-5155

Making the decision to seek counseling is not always an easy decision. However, making that decision is the first tool in building your resilience to overcome current and future obstacles. I believe therapy is most beneficial when it is based on a collaborative therapeutic relationship that builds on individual strengths and my Person-Centered counseling style represents that.
My approach pulls Trauma Informed interventions from various models of therapy to include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I am also a trained Brainspotting Practitioner. I provide Virtual Individual Therapy.
Through a supportive environment, we will explore concerns that brought you to therapy and build on strengths to accomplish your goals. I look forward to working with you!
Call or Email Pamela Minor now for a free 15 minute consultation - (804) 589-5155
Let's Connect (804) 589-5155

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Medicaid
- Virginia Premier
Pamela Minor
Licensed Professional Counselor, LPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 589-5155
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701006807 Pamela Minor
- In Practice for 15 years
- Attended Liberty University, Masters in Professional Counseling, Graduated 2011
- Membership with Virginia Counselor Association 2023
Education and Years In Practice
Additional Credentials
Pamela Minor
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (804) 589-5155
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Depression
- Anxiety
Expertise
- Anger Management
- Coping Skills
- Life Coaching
- Self Esteem
- Stress
Pamela Minor
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (804) 589-5155
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Pamela Minor
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (804) 589-5155