Pamela Mash, Worthy to Be
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (850) 788-2948
Hello, my name is Pamela Mash. I am a Licensed Mental Health Counselor (LMHC) and the founder of Worthy to Be Well, a mental health counseling service in North Florida. I am dedicated to promoting well-being and resilience for individuals of all ages in our community. My practice follows a client-centered approach, which acknowledges the unique strengths and challenges that each individual and family brings. My goal is to create a safe, supportive, and collaborative environment where clients feel empowered to explore their experiences, develop healthier patterns, and achieve lasting positive change.
I specialize in individual and family therapy, offering a compassionate and evidence-based approach to support clients through life's challenges. My therapeutic approach is tailored to individual needs, drawing from various modalities to promote insight, coping skills, and personal growth.
At Worthy to Be Well, we believe that you are worthy of healing! We are here to provide a safe and confidential space for you and your family to heal and grow. We are currently accepting new clients and would like to invite you to reach out to explore how our services can benefit you.
Take the first step to help. Call or Email Pamela Mash, Worthy to Be Well now - (850) 788-2948
Let's Connect (850) 788-2948
Finances
Fees
- Individual Sessions $95
Payment Methods
Check, Discover, Health Savings Account, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by State of Florida / MH26166 Pamela Diane Mash
- In Practice for 4 years
- Attended Thomas University, Clinical Mental Health Counseling, Graduated 2022
- Degree/Diploma from Saint Leo University B.A in Psychology with specialization in clinical counseling / 2019
Counselor: Pamela Diane Mash
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Strength-Based
- Trauma Focused
Location
Primary Location
Worthy to Be Well, Mental Health Counseling, PLLC
107 West Main Street
Perry, FL 32347
(850) 788-2948Email Us
Pamela Mash, Worthy to Be Well
Counselor, MS, LMHC
Take the first step to help. Call now - (850) 788-2948