Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (716) 351-5858
Available online only
Williamsville, NY 14221
Anxiety, depression and stress can become overwhelming at times and often lead to a feeling of being "stuck". Exploring and developing an understanding of yourself, your past experiences, and empowering you to envision a different path for your life are all essential parts of change. Whether you are struggling with relationship issues, grief and loss, life transition, trauma, stifling anxiety or worry, overwhelming sadness or trouble managing your life, you'll find a safe, empathic setting with me. Achieving self-acceptance and self-compassion in your life launches your ability and confidence to take steps toward change.
As a compassionate psychologist with 29 years of experience in a warm and supportive setting, building a strong therapeutic relationship is my priority. Approaches include Schema-Focused Therapy, Dialectical Behavioral (DBT), Acceptance and Commitment (ACT), and Cognitive-Behavioral (CBT). As a generalist, I tailor my approach to your needs.
Telehealth therapy often enables those with work hour restrictions, child-care issues, or a remote residence to attend therapy sessions. Currently, my practice is online via video exclusively. My clients have found telehealth therapy to be equally as safe and effective as in-person sessions. My day and evening hours provide flexibility for your schedule.
Take the first step to help. Call or Email Pamela M. Hughes now - (716) 351-5858
Let's Connect (716) 351-5858
Finances
Payment Methods
American Express, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Highmark BCBS of Western New York
- Independent Health
- Medicare
- Optum
- UnitedHealthcare UHC | UBH
- Univera
- Out of Network
Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (716) 351-5858
Qualifications
- Verified by Psychology Today Licensed by State of New York / 054242 Pamela M. Hughes
- In Practice for 30 years
- Attended University at Buffalo, Counseling Psychology PhD , Graduated 2006
- Degree/Diploma from University at Buffalo PhD / 2006
Education and Years In Practice
Additional Credentials
Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Feel free to ask about qualifications and training experience. Email or (716) 351-5858
Specialties and Expertise
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bipolar Disorder
- Caregivers
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Regulation
- Family Conflict
- Grief
- Impulse Control Disorders
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Do these issues align with your needs? Email or (716) 351-5858
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Prolonged Exposure Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Ask about what different forms of therapy will be like. Email or (716) 351-5858
Location
Nearby Areas
Counties
Neighborhoods
Pamela M. Hughes
Clinical Social Work/Therapist, PhD, LCSW
Take the first step to help. Call now - (716) 351-5858