
Pamela M Cowan
Marriage & Family Therapist Associate, M Ed, AMFT
I enjoy working with individuals, couples, and families experiencing upheavals in life due to transitions, family conflict, trauma, grief, anxiety, depression and stress. My style is direct and interactive, exploring connections between the issues you are facing now and older behaviors and patterns of coping that might no longer be working for you. Our work can also draw on theories and approaches that focus on how interpersonal patterns affect our relationships. Together, we can come to understand and define the goals that will help you move forward. I help you redefine how you look at patterns and set helpful boundaries.
Please let me know if I can provide any other information or support that you may need to proceed with your decision to begin therapy. I offer a complimentary phone consultation to ensure a good client/therapist fit. I also offer a sliding scale fee if there is a financial need.
Call or Email Pamela M Cowan for a free phone consultation now - (805) 323-9108
Qualifications
- License and State: 96263 California
- Supervisor: Shannon Valentine MFT
- Supervisor License: #49086 California
Finances
- Cost per Session: $40 - $140
- Sliding Scale: Yes
Pay By:
Cash, Check, Mastercard, Visa
I can provide you with a suberbill that you can submit to your insurance company.
Email me or call (805) 323-9108 with questions.
Specialties
- Anxiety
- Family Conflict
- Marital and Premarital
Issues
- ADHD
- Child or Adolescent
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Grief
- Infertility
- Infidelity
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- Gay
- Lesbian
Client Focus
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- HIV / AIDS Allied
- Intersex Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Relational
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 22 Nov 2019