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Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC

Pamela J Barnes

Counselor, MA, LCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Essex Way, Suite 103D, Essex Junction, VT 05452
Waitlist for new clients
Let's Connect (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Life’s challenges sometimes can feel like mountains which we are never going to get over or storms that we may never be able to see another sunset or sunrise. This is when we need a little helping hand that I can provide to allow you to move within the world in a healthier and more fulfilling way. I work with adults, adolescences, preadolescences, children, and families to help get through their challenges. I enjoy age diversity. I have over 20 years of experience with children and teens either as a teacher, athletic coach, or a counselor.
My practice is founded on trust, compassion, genuineness, humor, and warmth. I focus on building rapport, trust and understanding, not only between myself and my client, but their own understanding of themselves, what is happening, and why. I believe you have the capacity for growth and improvement, no matter your history or current concerns.
I help clients move through issues related to anxiety, depression, self-esteem, stress management, trauma, school-related issues, ADHD, anger management, loss, and grief by utilizing strategies and different modalities that best suit each individual. Just take the first step by reaching out to not be alone in this journey of life's challenges.
Take the first step to help. Call or Pamela J Barnes now - (802) 487-8012

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

8 Essex Way

Suite 103D

Essex Junction, VT 05452 map

(802) 487-8012
Email to see if there are any openings or get on my waiting list. I am holding both in person and telehealth sessions at the present time.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

8 Essex Way

Suite 103D

Essex Junction, VT 05452 map

(802) 487-8012
Email to see if there are any openings or get on my waiting list. I am holding both in person and telehealth sessions at the present time.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Advantage Blue Medicare
  • Blue Cross
  • BlueCross and BlueShield
  • CBA Blue
  • Cigna and Evernorth
  • Green Mountain Care
  • Medicaid
  • MVP Health Care
  • Traditional Medicare
  • Out of Network
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. or (802) 487-8012

Qualifications

  • Verified by Psychology Today Licensed by State of Vermont / 068.0079917 Pamela J Barnes
  • Education and Years In Practice

  • In Practice for 17 years
  • Attended Nothern Vermont University-Johnson, Graduated 2010
  • Additional Credentials

  • Certificate from American Counseling Association
  • Certificate from International Association of Trauma Professionals and EMDR levels 1 and 2
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. or (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. or (802) 487-8012

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Do these issues align with your needs? or (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Do these issues align with your needs? or (802) 487-8012

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. or (802) 487-8012
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. or (802) 487-8012

Location

Primary Location

8 Essex Way

Suite 103D

Essex Junction, VT 05452

(802) 487-8012
"
Email to see if there are any openings or get on my waiting list. I am holding both in person and telehealth sessions at the present time.
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Take the first step to help. Call now - (802) 487-8012
"
Email to see if there are any openings or get on my waiting list. I am holding both in person and telehealth sessions at the present time.
Photo of Pamela J Barnes, Counselor, MA, LCMHC
Pamela J Barnes
Counselor, MA, LCMHC
Take the first step to help. Call now - (802) 487-8012