Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
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Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC

Pamela Gray

Clinical Social Work/Therapist, LCSW, NCAC II, CAADC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (865) 424-2652
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Available online only
Minneapolis, MN 55426
From the outside, you appear capable, accomplished, and composed. Internally, it’s a different story. Your mind rarely slows down. You replay conversations, anticipate worst-case scenarios, and avoid situations where you might feel exposed or judged. You don’t want surface-level coping strategies. You want meaningful, lasting change. I work with high-performing adults who value discretion, depth, and results. Therapy with me is not passive or open-ended. It is focused, strategic, and tailored to individuals who are ready to actively engage in the work of change.
Together, we will: Identify and dismantle the patterns driving your anxiety. Reduce avoidance behaviors that quietly limit your life. Strengthen emotional regulation under pressure. Build genuine confidence in social and professional environments. Create measurable progress toward clearly defined goals.
I primarily operate as a private-pay practice to provide greater personalization, flexibility, and confidentiality. This allows us to focus fully on your goals rather than insurance limitations. I also accept a limited number of insurance clients while maintaining consistent quality of care.
Call or Pamela Gray now for a free 15 minute consultation - (865) 424-2652

My Practice at a Glance

Available online only

Minneapolis, MN 55426

(865) 424-2652

Farragut, TN 37934

My website
Once you register. and complete your profile in its' entirety, I will then message you through my secure portal.
I specialize in Addiction, LGBTQ+ and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (865) 424-2652
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC

My Practice at a Glance

Available online only

Minneapolis, MN 55426

(865) 424-2652

Farragut, TN 37934

My website
Once you register. and complete your profile in its' entirety, I will then message you through my secure portal.
I specialize in Addiction, LGBTQ+ and Trauma and PTSD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

Venmo

Insurance

  • Aetna
  • Aetna in New Hampshire
  • Anthem
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Cigna in New Hampshire
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Meritain Health
  • Optum
  • Oscar Health
  • Oxford in Tennessee
  • Point32 Healthcare
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Cash payments are processed through Venmo. I will accept insurance and process it through my billing portal.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652
"
Cash payments are processed through Venmo. I will accept insurance and process it through my billing portal.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 7644 Pamela Gray
    License state differs from primary location state.
  • Education and Years In Practice

  • In Practice for 15 years
  • Attended East Tennessee State University, LCSW, Graduated 2011
  • Additional Credentials

  • License: Alcohol And Drug Abuse Counselor 1329 / 2018
  • Certificate from National Certified Addiction Counselor II 017072 / 2019
"
I am licensed in Georgia, Tennessee, New Hampshire and Arkansas. If you live in one of these states feel free to reach out to make an appointment for an online session.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652
"
I am licensed in Georgia, Tennessee, New Hampshire and Arkansas. If you live in one of these states feel free to reach out to make an appointment for an online session.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652

Specialties and Expertise

Top Specialties

  • Addiction
  • LGBTQ+
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Chronic Relapse
  • Depression
  • Medical Detox
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Substance Use
  • Video Game Addiction
  • Women's Issues
"
I offer convenient virtual sessions and strive to create a therapy space built on trust, authenticity, and genuine connection. I also specialize in positioning OCD/CBT/ACT work for clients seeking focused, high-quality, private-pay treatment.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652
"
I offer convenient virtual sessions and strive to create a therapy space built on trust, authenticity, and genuine connection. I also specialize in positioning OCD/CBT/ACT work for clients seeking focused, high-quality, private-pay treatment.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Jungian
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call or for a free 15 minute consultation now - (865) 424-2652

Location

Primary Location

Minneapolis, MN 55426

(865) 424-2652

Additional Location

Farragut, TN 37934

(865) 424-2652
"
Once you register. and complete your profile in its' entirety, I will then message you through my secure portal.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call for a free consultation now - (865) 424-2652
"
Once you register. and complete your profile in its' entirety, I will then message you through my secure portal.
Photo of Pamela Gray, Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Pamela Gray
Clinical Social Work/Therapist, LCSW, NCAC II, CAADC
Call for a free consultation now - (865) 424-2652