
Pamela Duff
Licensed Mental Health Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
100 East Sybelia Avenue, Suite 260, Maitland, FL 32751
Let's Connect (689) 300-4373

Are you battling an inner critic that tells you what to do, how to be, and what situations to avoid, often leaving you feeling unfulfilled, anxious, or depressed? Does this inner critic sometimes take on the voice of perfectionism, and at other times impose strict rules that look like OCD? You’re not alone, and I’m here to help.
I specialize in working with individuals who struggle with anxiety, Obsessive-Compulsive Disorder (OCD), and perfectionism. Using evidence-based therapies like Exposure and Response Prevention (ERP), cognitive behavioral therapy (CBT), and reality therapy, we will develop strategies to challenge and change those critical internal voices.
You deserve to live a fulfilling life, free from the constraints of an inner critic. Together, we will work to silence that voice and enable you to make decisions that lead to greater happiness and well-being. Reach out today, and let's take the next step.
Call or Email Pamela Duff now for a free 15 minute consultation - (689) 300-4373
Let's Connect (689) 300-4373

Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (689) 300-4373

Pamela Duff
Licensed Mental Health Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22975 Pamela Duff
- In Practice for 5 Years
- Attended University of Central Florida, MA, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Obsessive-Compulsive (OCD)
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Divorce
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- People Pleasing
- Personality Disorders
- Relationship Issues
- School Issues
- Sex-Positive, Kink Allied
- Spirituality
- Women's Issues
5 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Existential
- Exposure Response Prevention (ERP)
- Strength-Based
Location
Primary Location
Outlook Mental Health
100 East Sybelia Avenue
Suite 260
Maitland, FL 32751
(689) 300-4373Email me
Nearby Areas
Call for a free consultation now - (689) 300-4373

Pamela Duff
Licensed Mental Health Counselor, MA, LMHC