Pamela D Garcy

Psychologist, PhD

Verified by Psychology Today
(972) 556-5101 Website

Pamela D Garcy

Psychologist, PhD


Location

Offers video and phone sessions

Pamela D Garcy, PhD, PLLC Clinical Psychologist
4222 Trinity Mills Road
Suite 106
Dallas, TX 75287
(972) 556-5101

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm presently offering sessions using Zoom or phone, to provide greater health safety and emotional comfort during these challenging times.
These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!
I've been in practice for over 2 decades. I use REBT and CBT to help you feel and get better. This type of therapy is designed to help you learn to relate to and talk to yourself differently, dropping the self-criticism that slows you down. It's also designed to help you explore, accept and empower yourself through gaining coping and communication skills.
I know that reaching out to a therapist is a big move. I'm already proud of you for even considering it. If you want to get to know me more, my blog on PT is called "Fearless You" and I've written some books on amazon. Or, you could just reach out & we can chat for a minute. I know it's scary but we can do it!
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Pamela D Garcy
“This is just me saying hi to you so you know I'm friendly and want to help you create your future. Looking forward to it! ”

Finances

  • Cost per Session: $250 - $380
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
While I don't accept insurance directly, I can provide you with an insurance ready receipt upon request.
Email me or call (972) 556-5101 with questions.

Qualifications

  • School: UT Southwestern Medical Center at Dallas
  • Year Graduated: 1994
  • License and State: 25360 Texas

Pamela D Garcy's Groups

Dr. Pam Garcy's Virtual Life Coaching Groups

Virtual life-coaching groups are in progress. You can sometimes come as a guest visitor, depending upon what we are working on in the group. It is a friendly process and very supportive.

More about this group

Results Creators Coaching Group

Prerequisite: Attend my weekend group coaching retreat at the Dallas Plano Marriott Shops At Legacy. If it is a good fit, talk to me about joining my coaching program.

More about this group

Location

Pamela D Garcy, PhD, PLLC Clinical Psychologist
4222 Trinity Mills Road
Suite 106
Dallas, TX 75287
(972) 556-5101
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Life Coaching
Issues
  • Anger Management
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Parenting
  • Peer Relationships
  • Personal Development, Emotional Healing
  • Relationship Issues
  • Self Esteem
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Adolescents / Teenagers (14 to 19)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • REBT (Rational Emotive Bhv)
  • Rational Emotive Behavior (REBT)
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Zips:
Neighborhoods:

Professional Connections

I have worked with Dr. Garcy for years. Her clients always rave about her. She is sincere, compassionate, and well-trained. I recommend her highly.

Last Modified: 22 Oct 2020
Pamela D Garcy, PhD, Psychologist in Dallas

Pamela D Garcy

Psychologist, PhD