Pamela D Garcy
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4222 Trinity Mills Road, Suite 106, Dallas, TX 75287
Let's Connect (972) 556-5101
These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!
I've been in practice for over 2 decades. I use REBT and CBT to help you feel and get better. This type of therapy is designed to help you learn to relate to and talk to yourself differently, dropping the self-criticism that slows you down. It's also designed to help you explore, accept and empower yourself through gaining coping and communication skills.
I know that reaching out to a therapist is a big move. I'm already proud of you for even considering it. If you want to get to know me more, my blog on PT is called "Fearless You" and I've written some books on amazon. Or, you could just reach out & we can chat for a minute. I know it's scary but we can do it!
Call or Email Pamela D Garcy now for a free 15 minute consultation - (972) 556-5101
Let's Connect (972) 556-5101
Finances
Fees
- Individual Sessions $250
- Couple Sessions $250
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Out of Network
Pamela D Garcy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (972) 556-5101
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 25360 Pamela D Garcy
- Attended UT Southwestern Medical Center at Dallas, Graduated 1994
Education and Years In Practice
Pamela D Garcy
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (972) 556-5101
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Coaching
Expertise
- Anger Management
- Coping Skills
- Emotional Disturbance
- Grief
- Mood Disorders
- Parenting
- Peer Relationships
- Personal Development, Emotional Healing
- Relationship Issues
- Self Esteem
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Rational Emotive Behavior (REBT)
- REBT (Rational Emotive Bhv)
Pamela D Garcy
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (972) 556-5101
Groups
Dr. Pam Garcy's Virtual Life Coaching Groups
Virtual life-coaching groups are in progress. You can sometimes come as a guest visitor, depending upon what we are working on in the group. It is a friendly process and very supportive.
Expertise
Anxiety
Coping Skills
Life Coaching
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$100-$300
Group Meets
Every other Mon, Thu 6:99 P.M. - 8:99 P.M.
Location
Varies (phone, Marriott Shops at Legacy, Plano Center, and my of
4222 Trinity Mills Road
Suite 106
Dallas, TX 75287
Email Pamela D Garcy about this group or call - (972) 556-5101
Results Creators Coaching Group
Prerequisite: Attend my weekend group coaching retreat at the Dallas Plano Marriott Shops At Legacy. If it is a good fit, talk to me about joining my coaching program.
Types of Therapy
Coaching
Age
Adults
Session Cost
$150+
Location
4222 Trinity Mills Road, Suite 106
4222 Trinity Mills Road, Suite 106
Dallas, TX 75287
Email Pamela D Garcy about this group or call - (972) 556-5101
Location
Primary Location
Pamela D Garcy, PhD, PLLC Clinical Psychologist
4222 Trinity Mills Road
Suite 106
Dallas, TX 75287
(972) 556-5101Email me
Additional Location
Dallas, TX 75287
(972) 556-5101