Dallas
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Email Me
(972) 556-5101 Call Me
(972) 556-5101 Call Me
or
Email Me
Photo of Pamela D Garcy, Psychologist, PhD

Pamela D Garcy

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4222 Trinity Mills Road, Suite 106, Dallas, TX 75287
Call Me
Available both in-person and online
4222 Trinity Mills Road Suite 106 Dallas, TX 75287
My website
Let's Connect (972) 556-5101
Photo of Pamela D Garcy, Psychologist, PhD
These are challenging times. If you're tired of feeling stressed out, anxious, or panicky as a way of life...if you're not getting the joy you want from life and feeling more unhappy or feeling like you're not enough...if you're acting out on your frustrations instead of getting clarity, then I'm really glad you're reaching out. I am an inclusive progressive therapist & an ally. I want therapy to be a safe, nonjudgmental space for you to work individually or within your couple relationship. I'm going to listen, help you explore, and also teach you new things to help you. Let's build a future that contains more of what you want!
I've been in practice for over 2 decades. I use REBT and CBT to help you feel and get better. This type of therapy is designed to help you learn to relate to and talk to yourself differently, dropping the self-criticism that slows you down. It's also designed to help you explore, accept and empower yourself through gaining coping and communication skills.
I know that reaching out to a therapist is a big move. I'm already proud of you for even considering it. If you want to get to know me more, my blog on PT is called "Fearless You" and I've written some books on amazon. Or, you could just reach out & we can chat for a minute. I know it's scary but we can do it!
Call or Pamela D Garcy now for a free 15 minute consultation - (972) 556-5101

My Practice at a Glance

Available both in-person and online

Pamela D Garcy, PhD, PLLC Clinical Psychologist

4222 Trinity Mills Road

Suite 106

Dallas, TX 75287 map

 (972) 556-5101

Carrollton, TX 75010

My website
I'm presently offering sessions using Zoom or phone. I am accepting a small number of select clients; please feel welcome to reach out.
I specialize in Anxiety, Depression and Life Coaching 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
This is just me saying hi to you so you know I'm friendly and want to help you create your future. Looking forward to it!
Pamela D Garcy
Let's Connect (972) 556-5101
Photo of Pamela D Garcy, Psychologist, PhD

My Practice at a Glance

Available both in-person and online

Pamela D Garcy, PhD, PLLC Clinical Psychologist

4222 Trinity Mills Road

Suite 106

Dallas, TX 75287 map

 (972) 556-5101

Carrollton, TX 75010

My website
I'm presently offering sessions using Zoom or phone. I am accepting a small number of select clients; please feel welcome to reach out.
I specialize in Anxiety, Depression and Life Coaching 
$250 Per Session, I accept insurance 
I see individuals, couples and families  
This is just me saying hi to you so you know I'm friendly and want to help you create your future. Looking forward to it!
Pamela D Garcy

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Out of Network
"
I accept Aetna Insurance through Headway. Otherwise, while I don't accept other insurance directly, I can provide you with an insurance-ready receipt upon request.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101
"
I accept Aetna Insurance through Headway. Otherwise, while I don't accept other insurance directly, I can provide you with an insurance-ready receipt upon request.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 25360 Pamela D Garcy

    • Education and Years In Practice

  • Attended UT Southwestern Medical Center at Dallas, Graduated 1994
"
I'm grateful to have earned a Bachelor's In Psychology at Rice University, a Masters at University of Houston Clear Lake, and a PhD in Clinical Psychology from UT Southwestern Medical Center. I continue to take classes in various techniques and do my own growth work so I can best serve my clients.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101
"
I'm grateful to have earned a Bachelor's In Psychology at Rice University, a Masters at University of Houston Clear Lake, and a PhD in Clinical Psychology from UT Southwestern Medical Center. I continue to take classes in various techniques and do my own growth work so I can best serve my clients.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • Anger Management
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Personal Development, Emotional Healing
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
It can really help to learn new ways to manage our emotions. If you're caught in a pattern of thinking that leads you to feel depressed or anxious, it's really useful to learn to slow that thinking down and ask yourself questions. Thinking questions can shift you emotionally and lead you to take helpful next steps.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101
"
It can really help to learn new ways to manage our emotions. If you're caught in a pattern of thinking that leads you to feel depressed or anxious, it's really useful to learn to slow that thinking down and ask yourself questions. Thinking questions can shift you emotionally and lead you to take helpful next steps.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101

2 Endorsements

Philip David Korenman
Philip David Korenman
Psychiatrist, MD
I have worked with Dr. Garcy for years. Her clients always rave about her. She is sincere, compassionate, and well-trained. I recommend her highly.
Ginger Hagood Story
Ginger Hagood Story
Licensed Professional Counselor, MS, LPC, PLLC, NCC, CHST
Dr. Garcy is a caring, honest, easy going, and compassionate. I highly recommend Dr. Garcy!

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Mindfulness-Based (MBCT)
  • Rational Emotive Behavior (REBT)
  • REBT (Rational Emotive Bhv)
"
I generally use REBT, TEAM-CBT, and other cognitive-behavioral modalities as appropriate. Your experience will include me listening, making sure I understand, asking questions, and making sure you feel understood as we go. You feeling understood is the foundation for therapy helping you most.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101
"
I generally use REBT, TEAM-CBT, and other cognitive-behavioral modalities as appropriate. Your experience will include me listening, making sure I understand, asking questions, and making sure you feel understood as we go. You feeling understood is the foundation for therapy helping you most.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call or for a free 15 minute consultation now - (972) 556-5101

Groups

Dr. Pam Garcy's Virtual Life Coaching Groups

Photo of Pamela D Garcy, Psychologist, PhD
Hosted by
Pamela D Garcy

Virtual life-coaching groups are in progress. You can sometimes come as a guest visitor, depending upon what we are working on in the group. It is a friendly process and very supportive.

Expertise

Anxiety
Coping Skills
Life Coaching

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$100-$300

Group Meets

Every other Mon, Thu 6:99 P.M. - 8:99 P.M.

Location

Varies (phone, Marriott Shops at Legacy, Plano Center, and my of

4222 Trinity Mills Road

Suite 106

Dallas, TX 75287

Email Pamela D Garcy about this group or call - (972) 556-5101

Results Creators Coaching Group

Photo of Pamela D Garcy, Psychologist, PhD
Hosted by
Pamela D Garcy

Prerequisite: Attend my weekend group coaching retreat at the Dallas Plano Marriott Shops At Legacy. If it is a good fit, talk to me about joining my coaching program.

Types of Therapy

Coaching

Age

Adults

Session Cost

$150+

Location

4222 Trinity Mills Road, Suite 106

4222 Trinity Mills Road, Suite 106

Dallas, TX 75287

Email Pamela D Garcy about this group or call - (972) 556-5101

Location

Primary Location

Pamela D Garcy, PhD, PLLC Clinical Psychologist

4222 Trinity Mills Road

Suite 106

Dallas, TX 75287

(972) 556-5101

Email Me

My website

Additional Location

Carrollton, TX 75010

(972) 556-5101

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I'm presently offering sessions using Zoom or phone. I am accepting a small number of select clients; please feel welcome to reach out.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call for a free consultation now - (972) 556-5101
"
I'm presently offering sessions using Zoom or phone. I am accepting a small number of select clients; please feel welcome to reach out.
Photo of Pamela D Garcy, Psychologist, PhD
Pamela D Garcy
Psychologist, PhD
Call for a free consultation now - (972) 556-5101