Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
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Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC

Pamela D’Arrigo DiGangi

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect (716) 456-8371
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Available online only
West Falls, NY 14170
Many people feel stuck at times but do not know how to make changes to allow themselves to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals and understand their own behaviors so they can access their best selves. My goal is to empower my clients with confidence and self-worth. I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years. I worked as a school counselor in a suburban school district near Buffalo, NY. I also provide family and couples counseling at a Family Support Center.
I like to discover what is currently working effectively in your life and expand that to take over areas of struggle. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I also work with families.
I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path. My approach incorporates a nonjudgemental safe place to discuss issues you'd like to improve.
Call or Pamela D’Arrigo DiGangi now for a free 15 minute consultation - (716) 456-8371

My Practice at a Glance

Available online only

Pamela D. DiGangi, LMHC

West Falls, NY 14170

(716) 456-8371
I offer online therapy through the Simple Practice App. Sessions are typically 50 minutes long. I offer both daytime and evening hours.
I specialize in Anxiety, Coping Skills and Self Esteem 
$100 Per Session  
I see individuals and families  
Let's Connect (716) 456-8371
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC

My Practice at a Glance

Available online only

Pamela D. DiGangi, LMHC

West Falls, NY 14170

(716) 456-8371
I offer online therapy through the Simple Practice App. Sessions are typically 50 minutes long. I offer both daytime and evening hours.
I specialize in Anxiety, Coping Skills and Self Esteem 
$100 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Venmo, Visa

Insurance

  • Out of Network
"
Currently I am not associated with any insurance groups but will provide documentation for you to be reimbursed from your insurance company.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371
"
Currently I am not associated with any insurance groups but will provide documentation for you to be reimbursed from your insurance company.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 002025-1 Pamela D’Arrigo DiGangi
  • Education and Years In Practice

  • In Practice for 23 years
  • Attended Canisius University, MS in Counseling, Graduated 1987
  • Additional Credentials

  • Membership with ACA 6576523 / 2020
"
I have over 30 years experience as a school counselor working with students K-12. I also have worked as a family therapist for nearly 20 years.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371
"
I have over 30 years experience as a school counselor working with students K-12. I also have worked as a family therapist for nearly 20 years.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • ADHD
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Stress
"
I work with clients struggling with confidence, anxiety, depression, and self worth. I often ask about the family you grew up in to get a sense of your belief system. Then we will explore how your thought patterns can help you to become your best self.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371
"
I work with clients struggling with confidence, anxiety, depression, and self worth. I often ask about the family you grew up in to get a sense of your belief system. Then we will explore how your thought patterns can help you to become your best self.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Adlerian
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
"
You are in charge of your sessions and your goals. I wish for you to have a comfortable experience while learning ways to be your best self.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371
"
You are in charge of your sessions and your goals. I wish for you to have a comfortable experience while learning ways to be your best self.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call or for a free 15 minute consultation now - (716) 456-8371

Location

Primary Location

Pamela D. DiGangi, LMHC

West Falls, NY 14170

(716) 456-8371

Nearby Areas

Counties

Zips

"
I offer online therapy through the Simple Practice App. Sessions are typically 50 minutes long. I offer both daytime and evening hours.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call for a free consultation now - (716) 456-8371
"
I offer online therapy through the Simple Practice App. Sessions are typically 50 minutes long. I offer both daytime and evening hours.
Photo of Pamela D’Arrigo DiGangi, Counselor, LMHC
Pamela D’Arrigo DiGangi
Counselor, LMHC
Call for a free consultation now - (716) 456-8371