Pamela Benison

Registered Psychotherapist, MA

Verified by Psychology Today
(720) 399-4512 Website

Pamela Benison

Registered Psychotherapist, MA


Location

Offers video and phone sessions

Integrated Wellness, Inc.
1625 Larimer St
2704
Denver, Colorado 80202
(720) 399-4512

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Website
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Additional Location

Integrated Wellness, Inc.
7950 So Lincoln St
Suite 107-B
Littleton, Colorado 80122
(720) 399-4512
Announcement icon I am meeting with clients via FaceTime, Skype, and cell phone.
I help insightful people who are motivated and ready to make changes. I value listening to your "starting point" as you enter therapy. From there, we will build a dialogue that expands your awareness and choices of what else is possible for you in a given situation or relationship. My ideal clients are willing to practice new skills that may energize their communication and feel aligned with their true self.
Because of classes I have taught on relationships, I have many "lifelines" for new behaviors. I am both a teacher and a listener. Most recently, I have been teaching, "Meditation in Everyday Life." In this class I combine psychological savvy with various forms of meditation. The class utilizes the best of science, psychology, and mindfulness.
Harnessing the power of the mind to heal physical ailments or pain is another one of my specialties. By learning how to calm anxiety, research shows that the body is less stressed and can manage the physical ailment more successfully.

Finances

  • Cost per Session: $130 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check

Qualifications

  • School: University of Denver
  • Year Graduated: 1975
  • License and State: NLC.0000177 Colorado

Additional Credentials

  • Certificate: Gestalt Institute of Denver / Certified Gestalt Therapist
  • Certificate Date: 1981
  • Certificate: American Psychotherapy Association / Fellow
  • Certificate Date: 2012

Pamela Benison's Groups

Meditation in Everyday Life

This class evolved because of enthusiastic women who wanted to learn to meditate. We have shared this meaningful journey of ancient wisdom, relaxation and psychological savvy. Blending the best practices from the fields of science, psychology and spirituality, we delve into practical knowledge about conscious awareness, "presence," and bring this energy into everyday life. We study mindfulness meditation, guided visualization, mantra meditation. The spirit of the groups is lively, thoughtful, and challenging as we let go of our old ideas for new ones. Meditation is a welcome retreat from daily demands. Groups are forming regularly. Pamela Benison has been meditating for 40+ years.

More about this group

Location

Integrated Wellness, Inc.
1625 Larimer St
2704
Denver, Colorado 80202
(720) 399-4512
Offers video and phone sessions

Nearby Areas

This location is easily accessible from:

Neighborhoods:
Website
Other Location +

Additional Location

Integrated Wellness, Inc.
7950 So Lincoln St
Suite 107-B
Littleton, Colorado 80122
(720) 399-4512
Specialties
  • Anxiety
  • Relationship Issues
  • Depression
Issues
  • Addiction
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Family Conflict
  • Grief
  • Infidelity
  • Learning Disabilities
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Cancer
  • Gay Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

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This location is easily accessible from:

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Last Modified: 27 Jun 2020
Pamela Benison, MA, Registered Psychotherapist in Denver

Pamela Benison

Registered Psychotherapist, MA