Sanford
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Email Me
(984) 985-3316 Call Me
(984) 985-3316 Call Me
or
Email Me
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC

Pamela Adkins

Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (984) 985-3316
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Available both in-person and online
Sanford, NC 27332
My website
Are you an overextended professional, academic, or high-achiever struggling to set healthy boundaries without feeling guilty? You don't have to carry the weight of chronic burnout alone. As a practicing therapist and educational researcher holding a Ph.D. in Education Studies and an unrestricted LCMHC license, I specialize in helping individuals dismantle toxic cycles of over-performance and reclaim their personal lives. My practice, Career, Life and Love, Counseling & Consulting, PLLC, provides a safe, structurally supportive space designed specifically for professionals who are ready to build sustainable somatic boundaries, heal
I approach healing through a culturally responsive, holistic lens that honors the intersection of your career identity, mental health, and lived experiences. Utilizing evidence-based clinical practices and a deep understanding of human development, I partner with you to identify behavioral patterns that contribute to anxiety and stress.
My main goal is to help you reach your personal objectives. I provide understanding and support, free from judgment. I guide you through your journey, helping you explore your options and encouraging you to reflect on your progress. Together, we can face any challenges and celebrate your successes along the way.
Take the first step to help. Call or Pamela Adkins now - (984) 985-3316

My Practice at a Glance

Available both in-person and online

Career Life and Love, Counseling & Consulting

Sanford, NC 27332

(984) 985-3316
My website
I offer virtual and in-person therapy in Sanford with ample parking and privacy.
I specialize in Life Coaching, Career Coach and Couples Coach 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Virtual and in-person sessions are available. Click the "Email Me" button or call today to verify your insurance benefits.
Pamela Adkins
Let's Connect (984) 985-3316
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC

My Practice at a Glance

Available both in-person and online

Career Life and Love, Counseling & Consulting

Sanford, NC 27332

(984) 985-3316
My website
I offer virtual and in-person therapy in Sanford with ample parking and privacy.
I specialize in Life Coaching, Career Coach and Couples Coach 
$140 Per Session, I accept insurance 
Individual one-on-one therapy 
Virtual and in-person sessions are available. Click the "Email Me" button or call today to verify your insurance benefits.
Pamela Adkins

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $180

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Carolina Complete Health
  • Cigna and Evernorth
"
I am in-network with Aetna, BCBS, and Medicaid (Carolina Complete & Healthy Blue). We can provide a "Super Bill" invoice that clients can submit to their insurance provider to claim out-of-network benefits. We partner with Mentaya for reimbursement assistance and Care-credit.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316
"
I am in-network with Aetna, BCBS, and Medicaid (Carolina Complete & Healthy Blue). We can provide a "Super Bill" invoice that clients can submit to their insurance provider to claim out-of-network benefits. We partner with Mentaya for reimbursement assistance and Care-credit.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 18277 Pamela Lavern-Pinnix Adkins

    • Education and Years In Practice

  • In Practice for 3 years
  • Attended North Carolina Central University, M.A. Career Counsleing, Graduated 2017
"
As a licensed clinical mental health counselor and certified career counselor, I provide compassionate support both in person and virtually. I specialize in helping minority women navigate the challenges of anxiety and depression, empowering them to achieve a balanced and fulfilling life.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316
"
As a licensed clinical mental health counselor and certified career counselor, I provide compassionate support both in person and virtually. I specialize in helping minority women navigate the challenges of anxiety and depression, empowering them to achieve a balanced and fulfilling life.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Career Coach
  • Couples Coach

Expertise

  • Anxiety
  • Body Image
  • Career Counseling
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Women's Issues
"
I approach healing through a culturally responsive, holistic lens that honors the intersection of your career identity, mental health, and lived experiences. Utilizing evidence-based clinical practices and a deep understanding of human development, I partner with you to identify behavioral patterns that contribute to anxiety and stress.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316
"
I approach healing through a culturally responsive, holistic lens that honors the intersection of your career identity, mental health, and lived experiences. Utilizing evidence-based clinical practices and a deep understanding of human development, I partner with you to identify behavioral patterns that contribute to anxiety and stress.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Little Person Allied , 
Racial Justice Allied , 
Single Parent

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Couples Coaching (Not Counseling)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use cognitive behavior therapy and solution-focused therapy with a deep commitment to supporting my clients on their journey toward success and personal growth. My goal is to create a compassionate environment where we can work together to overcome challenges and achieve positive change.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316
"
I use cognitive behavior therapy and solution-focused therapy with a deep commitment to supporting my clients on their journey toward success and personal growth. My goal is to create a compassionate environment where we can work together to overcome challenges and achieve positive change.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
or call with questions - (984) 985-3316

Groups

A Healing Journey for Minority Women in Toxic Work

Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Hosted by
Pamela Adkins

Unbothered & Empowered: A Healing Journey for Minority Women in Toxic Workspaces is a four-session group (60–90 minutes per session) designed to address the unique anxiety and stress that minority women experience in toxic professional settings. It combines mental health counseling and career counseling expertise.

Expertise

Anxiety
Depression
Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$80-$100

Location

Career Life and Love, Counseling & Consulting PLLC

Sanford, NC 27332

Email Pamela Adkins about this group or call - (984) 985-3316

Location

Primary Location

Career Life and Love, Counseling & Consulting

Sanford, NC 27332

(984) 985-3316

Email Me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer virtual and in-person therapy in Sanford with ample parking and privacy.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Take the first step to help. Call now - (984) 985-3316
"
I offer virtual and in-person therapy in Sanford with ample parking and privacy.
Photo of Pamela Adkins, Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Pamela Adkins
Licensed Clinical Mental Health Counselor, LCMHC, CCC, MA, MS, NCC
Take the first step to help. Call now - (984) 985-3316