Pam Wright
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Connect with Pam Wright
Hi! I’m in Memphis, Tn. I specialize in Trauma, CPTSD, anxiety, depression and sports/work performance & burnout.
Life moves in waves — moments of calm, times of chaos, and everything in between. Healing begins when we learn to ride those waves instead of fighting them. At A Life Reimagined Integrative Therapy & Coaching, I help clients cultivate balance, inner steadiness, and renewed purpose after trauma, burnout, or major life transitions.
It’s possible to feel at home in yourself again — to move forward not just surviving, but living with confidence and flow. Let’s begin the work of reimagining what that can look like for you.
Many of my clients are high-achieving or deeply sensitive individuals — people who have carried responsibility, cared for others, or pushed through pain for a long time. Whether you’re a trauma survivor, an athlete adjusting to life after performance, or someone simply seeking more peace, this space offers compassion, clarity, and practical strategies.
Therapy with me is collaborative and paced with care. Our sessions focus on helping you reconnect with your inner resources while learning practical tools to calm and regulate your nervous system. You can expect a balance of gentle exploration and actionable strategies that meet you where you are.
Email Pam Wright now for a free 15 minute consultation
Connect with Pam Wright
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Optum
- Oscar Health
- Oxford
- Surest
- UnitedHealthcare UHC | UBH
- Out of Network
Pam Wright
Clinical Social Work/Therapist, MSW, LCSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / LSW0000009090 Pam Madison Wright
- In Practice for 8 years
- Attended University of Memphis, MSW, Graduated 2019
- Certificate from EMDRIA Consulting EMDR trained / 2019
- Certificate from Natural Lifemanship 2021
Education and Years In Practice
Additional Credentials
Pam Wright
Clinical Social Work/Therapist, MSW, LCSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Sports Performance
Expertise
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Pam Wright
Clinical Social Work/Therapist, MSW, LCSW
Email me for a free 15 minute consultation now.
3 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Eclectic
- EMDR
- Family / Marital
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Polyvagal
- Sandplay
- Somatic
- Strength-Based
- Trauma Focused
Pam Wright
Clinical Social Work/Therapist, MSW, LCSW
Email me for a free 15 minute consultation now.
Groups
CPTSD, anxiety, & depression group
Closed group up to 8 ppl maximum-focus of the group is nervous system regulation, coping skills, and safe connection. Pre-enrollment & assessment required
Expertise
Anxiety
Depression
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$40-$50
Email Pam Wright about this group
EMDR & Therapy Intensives
This is not a group but an opportunity to book 2-6 hour intensive. Inquire about availability & prices.
Email Pam Wright about this group
Location
Primary Location
A Life Reimagined Integrative Therapy & Coaching
Cordova, TN 38018
Email Me
Nearby Areas
Pam Wright
Clinical Social Work/Therapist, MSW, LCSW