Pam Nelson

Licensed Professional Counselor, TIYT (she, her)

Verified by Psychology Today Verified by Psychology Today

12 Endorsed

6218 S. Lewis Ave., Suite 117, Tulsa, OK 74136

Photo of Pam Nelson, Licensed Professional Counselor, TIYT

NOW taking waitlist for new trauma-informed yoga group! Are you worried, on-edge, or shut-down and exhausted? Wonder “who you really are” under all the anxiety? Tried talk therapy before but still struggle? I specialize in helping survivors of childhood trauma who currently struggle with anxiety through IFS-Informed EMDR therapy and Trauma-Informed Yoga. I guide people in Reparenting themselves, discovering who they really are underneath their traumatic experiences, learning to trust themselves, and learning to choose safe people to be in their lives. I also help people who struggle with OCD (Obsessive Compulsive Disorder).

I created the Release, Relax, Redirect Method for anxiety that can be incorporated into a holistic, daily self-care plan tailored just for you. Together, we will create a plan to actually retrain your brain and ease anxiety, not just vent about your problems for one hour/week. I also offer online self-study and in-person Trauma-Informed Yoga group programs.

I firmly believe that who you are is so much more than your past or your anxiety! My hope is to help you learn to live this one precious life you have through love, rather than fear. If you are ready to do the work to live your best life, I’m here to support you! Please contact me via email today to enquire about any of my services.

Take the first step to help. Call or Email Pam Nelson now - (918) 376-7354

My Practice at a Glance

Available both in-person and online

Therapeutic Yoga Services, LLC

6218 S. Lewis Ave.

Suite 117

Tulsa, OK 74136

(918) 376-7354

I provide virtual individual therapy sessions, an online self-study, and Tulsa in-person Trauma-Informed Yoga group programs for anxiety.

I specialize in Adult survivors of childhood trauma, Trauma and PTSD and Anxiety and OCD

$160 Per Session, I accept insurance

Individual one-on-one therapy

I guide adult women survivors of childhood trauma to access peace via Trauma Informed Yoga & EMDR. Assisted by Henry (when he's not asleep)!

Let's Connect (918) 376-7354

My Practice at a Glance

Available both in-person and online

Therapeutic Yoga Services, LLC

6218 S. Lewis Ave.

Suite 117

Tulsa, OK 74136

(918) 376-7354

I provide virtual individual therapy sessions, an online self-study, and Tulsa in-person Trauma-Informed Yoga group programs for anxiety.

I specialize in Adult survivors of childhood trauma, Trauma and PTSD and Anxiety and OCD

$160 Per Session, I accept insurance

Individual one-on-one therapy

I guide adult women survivors of childhood trauma to access peace via Trauma Informed Yoga & EMDR. Assisted by Henry (when he's not asleep)!

Finances

Fees

Individual Sessions $160

Insurance

Health Choice
Self-Pay
Out of Network

I accept HealthChoice Insurance (co-pay varies depending on your plan) or self-pay at $160/session. Some insurance plans also pay a portion for "out-of-network" providers. If you are unsure about your insurance, email me and I will help you navigate this!

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Qualifications

Verified by Psychology Today Licensed by State of Oklahoma / 4245 Pam Nelson
In Practice for 18 Years
Certificate from Sundara Yoga Therapy Trauma Informed Yoga Teacher / 2016
Certificate from RYT200 Registered Yoga Teacher 200hr / 2012
Attended Oklahoma State Univeristy, Graduated 2007

Certified IFS-Informed EMDR Therapist, Trauma-Informed Yoga Therapist, Somatic Parts Work Therapist, ERP (Exposure and Response Prevention) for treatment of OCD

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Certified IFS-Informed EMDR Therapist, Trauma-Informed Yoga Therapist, Somatic Parts Work Therapist, ERP (Exposure and Response Prevention) for treatment of OCD

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Specialties and Expertise

Top Specialties

Adult survivors of childhood trauma
Trauma and PTSD
Anxiety and OCD

Expertise

Anxiety
Coping Skills
Divorce
Obsessive-Compulsive (OCD)
Self Esteem
Sexual Abuse
Spirituality
Stress
Women's Issues

Do these issues align with your needs? Email or (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Do these issues align with your needs? Email or (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

12 Endorsements

Matthew Ackenhausen

Clinical Social Work/Therapist, MSW, LCSW, EMDR, Consult

Pam is an incredible therapist. She holds the highest ethics and standards to providing evidenced base psychotherapy. I would highly recommend her to my closest friends and loved ones.

Fay O’Neill

Clinical Social Work/Therapist, LCSW-S, SEP, CYT-500, TCTSY-F

Pam is just a sweet and beautiful soul, but with a bit of rock and roll. You will love her!

Z. Hamilton Avery

Clinical Social Work/Therapist, LMSW, LMT, TIYT

Pam offers clients a variety of ways to work with her, including in one-on-one and in group formats. Her space is welcoming and she has the sweetest therapy dog (Henry).

Katt Townsend

Clinical Social Work/Therapist, LCSW, TIYT

If you have a chance to work with Pam Nelson, I recommend you jump on it! She has a masterful way of helping others connect to the parts of us that crave to be seen on a deep level. She is compassionate, funny, and so insightful. She has helped me greatly!

Lindsay Benson

Licensed Professional Counselor, MS, LPC

Anchored In Hope, LLC

Licensed Professional Counselor, MHR, LPC-S

Kevin Bonifield

Licensed Professional Counselor, LPC, NCC, SEP

Serenity Marriage and Family Counseling, LLC

Marriage & Family Therapist, MA, LMFT

ReConnect Counseling, LLC

Marriage & Family Therapist, LMFT

Danielle Miner

Licensed Professional Counselor, LPC

Megan Williams

Marriage & Family Therapist, MS, LMFT

Meredith L. Fields

Clinical Social Work/Therapist, LCSW

I have known Pam for many years and count myself so lucky to have been able to learn from her. Pam is deeply kind, compassionate and an amazing listener. She is also a HIGHLY skilled therapist. I have never left her presence feeling anything but hopeful.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

EMDR
Inner Child Reparenting (Somatic Parts Work)
Somatic
Trauma Focused
Trauma Informed Therapeutic Yoga

I utilize IFS-Informed EMDR and Somatic Parts Work/Inner Child Reparenting to help you rewrite the narrative of your past and soothe the wounded parts of you along with Trauma-Informed Yoga Therapy to help you access states of peace within your mind/body. For those struggling with OCD, I offer ERP (Exposure And Response Prevention) Therapy. Not sure which you need? Reach out via email!

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Email me or call with questions - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

Location

Primary Location

Therapeutic Yoga Services, LLC

6218 S. Lewis Ave.

Suite 117

Tulsa, OK 74136

(918) 376-7354

Email me

My website

Nearby Areas

Cities

Counties

Tulsa

Zips

I provide virtual individual therapy sessions, an online self-study, and Tulsa in-person Trauma-Informed Yoga group programs for anxiety.

Take the first step to help. Call now - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT

I provide virtual individual therapy sessions, an online self-study, and Tulsa in-person Trauma-Informed Yoga group programs for anxiety.

Take the first step to help. Call now - (918) 376-7354

Pam Nelson

Licensed Professional Counselor, TIYT