Location
Offers online therapy
I provide virtual individual therapy sessions, online courses, and (NEW!) Tulsa in-person Trauma-Informed Yoga classes for anxiety.
About
Are you a woman who feels worried, on-edge, or shut-down and disconnected? Wonder “who you really are” under all the anxiety? Tried talk therapy before but still struggle? I understand, and I’m here to help you reclaim your body, mind and spirit so you can live your most authentic, joyful life! I help female identifying trauma survivors calm, soothe, and empower themselves through EMDR therapy and Trauma-Informed Yoga (movement, breathing exercises, meditation). I teach adult survivors of childhood trauma how to reparent themselves and learn to receive the love they have always deserved - internally and in relationships.
I created the Release, Relax, Redirect Method for anxiety that can be incorporated into a holistic, daily self-care plan tailored just for you. Together, we will create a plan to actually retrain your brain and ease anxiety, not just vent about your problems for one hour/week. I also offer online courses and (NEW!) in-person Trauma-Informed Yoga programs.
I firmly believe that who you are is so much more than your past or your anxiety! My hope is to help you learn to fill your time on this earth with love rather than fear. If you are ready to do the work and live your best life, I’m here to support you! Please contact me via email today to enquire about any of my services
Pam Nelson
“I guide adult women survivors of childhood trauma to access peace via Trauma Informed Yoga & EMDR. Assisted by Henry (when he's not asleep)!”
Take the first step to help. Call or Email Pam Nelson now - (918) 376-7354
Finances
Accepted Insurance Plans
- Friday Health
- Health Choice
- Self-Pay
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- License: Oklahoma / 4245
- School: Oklahoma State Univeristy
- Year Graduated: 2007
EMDR Certified Therapist, Trauma-Informed Yoga Therapist
Additional Credentials
- Certificate: Sundara Yoga Therapy / Trauma Informed Yoga Teacher
- Certificate Date: 2016
- Certificate: Yoga Alliance RYT200 / Registered Yoga Teacher 200hr
- Certificate Date: 2012
Endorsements
"Pam is just a sweet and beautiful soul, but with a bit of rock and roll. You will love her!"
"Pam is an incredible therapist. She holds the highest ethics and standards to providing evidenced base psychotherapy. I would highly recommend her to my closest friends and loved ones."
Marriage & Family Therapist, MS, LMFT
Licensed Professional Counselor, LPC
Marriage & Family Therapist, LMFT
Marriage & Family Therapist, MA, LMFT
Licensed Professional Counselor, LPC, NCC, SEP
Licensed Professional Counselor, MHR, LPC-S
Licensed Professional Counselor, MS, LPC
Location
Offers online therapy
Specialties
- Adult survivors of childhood trauma
- Trauma and PTSD
- Anxiety
Issues
- Coping Skills
- Divorce
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Inner Child Reparenting (Ego State work)
- Somatic
- Trauma Focused
- Trauma Informed Therapeutic Yoga
Modality
- Individuals
Last Modified: 6 Mar 2023
(918) 376-7354