Pam Nelson
Licensed Professional Counselor, TIYT (she, her)
Verified by Psychology Today Verified by Psychology Today
12 Endorsed
6218 S. Lewis Ave., Suite 117, Tulsa, OK 74136
Let's Connect (918) 376-7354
Immediate openings in our trauma-informed yoga therapy program! Are you worried, on-edge, or shut-down and exhausted? Wonder “who you really are” under all the anxiety? Tried talk therapy before but still struggle? I specialize in helping survivors of childhood trauma who currently struggle with anxiety through IFS-Informed EMDR therapy and Trauma-Informed Yoga. I guide people in Reparenting themselves, discovering who they really are underneath their traumatic experiences, learning to trust themselves, and learning to choose safe people to be in their lives. I also help people who struggle with OCD (Obsessive Compulsive Disorder).
I created the Release, Relax, Redirect Method for anxiety that can be incorporated into a holistic, daily self-care plan tailored just for you. Together, we will create a plan to actually retrain your brain and ease anxiety, not just vent about your problems for one hour/week. I also offer online self-study and in-person Trauma-Informed Yoga programs.
I firmly believe that who you are is so much more than your past or your anxiety! My hope is to help you learn to live this one precious life you have through love, rather than fear. If you are ready to do the work to live your best life, I’m here to support you! Please contact me via email today to enquire about any of my services.
Take the first step to help. Call or Email Pam Nelson now - (918) 376-7354
Let's Connect (918) 376-7354
Finances
Fees
- Individual Sessions $160
Insurance
- Health Choice
- Self-Pay
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Oklahoma / 4245 Pam Nelson
- In Practice for 19 years
- Attended Oklahoma State Univeristy, Graduated 2007
- Certificate from Sundara Yoga Therapy Trauma Informed Yoga Teacher / 2016
- Certificate from RYT200 Registered Yoga Teacher 200hr / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Adult survivors of childhood trauma
- Trauma and PTSD
- Anxiety and OCD
Expertise
- Anxiety
- Coping Skills
- Divorce
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Women's Issues
Pam Nelson
Licensed Professional Counselor, TIYT
Do these issues align with your needs? Email or (918) 376-7354
12 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Inner Child Reparenting (Somatic Parts Work)
- Somatic
- Trauma Focused
- Trauma Informed Therapeutic Yoga
Groups
Tulsa Trauma-Informed Yoga Therapy
Anxious energy release, breathwork, meditation, and grounding designed for the specific physical and emotional needs of trauma survivors and/or those who struggle with anxiety. Held in a safe and soothing environment with small class size- 15 people max. Learn to feel safe in your body and trust yourself to return to a state of calm (especially after a trauma trigger).
Expertise
Anxiety
Trauma and PTSD
Age
Adults
Location
Therapeutic Yoga Services
6218 S Lewis Ave
Suite 117
Tulsa, OK 74136
Email Pam Nelson about this group or call - (918) 376-7354
Location
Primary Location
Therapeutic Yoga Services, LLC
6218 S. Lewis Ave.
Suite 117
Tulsa, OK 74136
(918) 376-7354Email me
Pam Nelson
Licensed Professional Counselor, TIYT
Take the first step to help. Call now - (918) 376-7354