Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Columbia, SC 29201

(803) 388-8901

Let's Connect (803) 388-8901

Life’s challenges can feel overwhelming, especially when you’re dealing with anxiety, depression, or the effects of trauma. You don’t have to navigate this alone. I offer a supportive, collaborative space where we work together to understand your experiences and move toward healing.

I take an integrative, eclectic approach grounded in evidence-based practices, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), existential, and person-centered therapy. Whether you’re feeling stuck in familiar patterns or responding to a recent crisis, we’ll explore your experiences at your pace while building tools to support em

My goal is to create a nonjudgmental, empowering environment where all parts of you are welcome. Therapy is highly personal, and I’m committed to tailoring our work to your unique needs and goals.

Take the first step to help. Call or Email Palmetto Mental Health Counseling / Kelly Benjamin now - (803) 388-8901

Practice at a Glance

Available online only

Palmetto Mental Health Counseling

Columbia, SC 29201

(803) 388-8901

I am available for immediate scheduling for video counseling sessions. Please email to request an appointment.

I specialize in Trauma and PTSD, Anxiety and Stress

$125 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (803) 388-8901

Practice at a Glance

Available online only

Palmetto Mental Health Counseling

Columbia, SC 29201

(803) 388-8901

I am available for immediate scheduling for video counseling sessions. Please email to request an appointment.

I specialize in Trauma and PTSD, Anxiety and Stress

$125 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $125

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
CuraLinc EAP
First Sun EAP
Optum
Oscar Health
Quest Behavioral Health
UnitedHealthcare UHC | UBH

Insurance verified prior to the first session. I am in-network for Aetna, Cigna, UHC, Blue Cross, and others. I am also able to provide a superbill for my out-of-network clients. Please reach out with any questions, I'm here to make therapy accessible.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Qualifications

Licensed Professional Counselor: Kelly Benjamin

Verified by Psychology Today Licensed by State of South Carolina / 7045 Kelly Benjamin

Education and Years In Practice

In Practice for 11 years

Attended South University, Graduated 2016

Additional Credentials

Certificate from Albert Ellis Institute 2023

Certificate from NBCC NCC / CCMHC #832127 / 2016

I have over ten years of experience helping adults utilize more effective coping strategies, navigate adjustments and crisis. I've earned certificates in EMDR, REBT, and trauma-informed therapies with intensive training in IFS, existential-humanistic integrative approaches & current LPC/S candidate.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Stress

Expertise

Adjustment
Anger Management
Bisexual
College/Academic Stress
Coping Skills
Depression
Dual Diagnosis
Emotional Disturbance
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse

I work with clients who may be struggling with anxiety, depression, trauma, or life transitions. For me, therapy is about establishing a relationship and connection with my clients. I work to collaborate with individuals to address life issues in a meaningful way.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

2 Endorsements

Janette Pellus

Clinical Social Work/Therapist, LCSW, FLA, CT, SC, WA

Ansley Gasque-Carter

Clinical Social Work/Therapist, LISW-CP, CS, LAC, AADC

Kelly is warm and supportive. She provides a nonjudgemental atmosphere and a safe space to process the messiness of life. Kelly uses your own values to help you stay your path and go in the direction of your goals.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Eclectic
Humanistic
Integrative
Internal Family Systems (IFS)
Person-Centered
Rational Emotive Behavior (REBT)
Trauma Focused

I take an integrative therapy approach utilizing existential, cognitive behavioral, and trauma informed practices.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

I take an integrative therapy approach utilizing existential, cognitive behavioral, and trauma informed practices.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Email us or call with questions - (803) 388-8901

Location

Primary Location

Palmetto Mental Health Counseling

Columbia, SC 29201

(803) 388-8901

Email us

Website

Nearby Areas

Cities

Counties

Zips

I am available for immediate scheduling for video counseling sessions. Please email to request an appointment.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Take the first step to help. Call now - (803) 388-8901

I am available for immediate scheduling for video counseling sessions. Please email to request an appointment.

Palmetto Mental Health Counseling / Kelly Benjamin

Licensed Professional Counselor, MA, LPC, NCC, CCMHC

Take the first step to help. Call now - (803) 388-8901

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