Pallavi Visvanathan
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10001
Let's Connect (646) 681-2466
I specialize in treating depression and anxiety disorders (including OCD, generalized anxiety disorder, panic, and social anxiety) as well as insomnia, relationship/marital issues, weight issues, and coping with chronic illness (e.g., heart disease, cancer and cancer recovery) and pain. I have extensive training and expertise in both cognitive-behavioral therapy (CBT) and mindfulness-based interventions (MBIs) and interweave these approaches to help individuals explore the inner workings of the mind while also facilitating change in a warm and supportive environment.
My treatment approach is best suited for people who would like to better understand their thoughts, emotions, and behaviors and how these contribute to the problems for which they are seeking treatment. My aim is to help clients cope better with life's difficulties while fully experiencing joy and satisfaction.
I have been teaching mindfulness skills for daily life as well as for anxiety, depression, and chronic illness, for many years. Mindfulness skills greatly enhance our ability to tolerate uncontrollable stressors, experience joy, and make wise decisions and act effectively to improve our lives - in short, it can be transformational.
Call or Email Pallavi Visvanathan now for a free 15 minute consultation - (646) 681-2466
Let's Connect (646) 681-2466
Finances
Fees
- Individual Sessions $285
- Couple Sessions $425
Payment Methods
Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Pallavi Visvanathan
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 681-2466
Qualifications
- Verified by Psychology Today Licensed by State of New York / 021094 Pallavi Visvanathan
- Attended University of Denver, PhD, Graduated 2009
Education and Years In Practice
Pallavi Visvanathan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 681-2466
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Sleep or Insomnia
Expertise
- Anger Management
- Bisexual
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Emotional Disturbance
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Panic, Social Anxiety, GAD, Trich
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Pallavi Visvanathan
Psychologist, PhD
Do these issues align with your needs? Email or (646) 681-2466
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family / Marital
- Mindfulness-Based (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Multicultural
- Trauma Focused
Pallavi Visvanathan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (646) 681-2466