Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
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Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT

Pallabi Moulikgupta

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (651) 412-3594
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.
Available online only
Minneapolis, MN 55446

Managed by Rula Health. Your call or email may go to a representative.
“No problem can be solved from the same level of consciousness that created it.”- Albert Einstein. I take a mindfulness-based approach to psychotherapy, grounded in curiosity and compassionate inquiry. My work centers on helping individuals explore new perspectives and develop strategies that align with their personal values and life context. Each person I work with brings a unique set of experiences, needs, and insights. I honor this individuality by creating a space that is respectful, attuned, and responsive.
I am a cognitive-behavioral therapist (CBT). I use CBT to help individuals identify faulty thought processes and patterns. CBT helps us to understand how our thought process shapes our behavior, and behavior in turn solidifies our thoughts. Based on your unique needs, I decide what approaches to adopt to assist you for optimal benefits.
Anxiety, depression, life transitions, self-esteem, trauma, PTSD, grief and loss, infertility, child bereavement, coping skills, marital conflicts, relationship conflicts.
Take the first step to help. Call or Pallabi Moulikgupta now - (651) 412-3594

My Practice at a Glance

Available online only

Minneapolis, MN 55446

(651) 412-3594
My website
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 412-3594
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Managed by Rula Health. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Minneapolis, MN 55446

(651) 412-3594
My website
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
I specialize in Anxiety, Coping Skills and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Brighton Health
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Coventry
  • Evry Health
  • First Health
  • Geisinger
  • Government Employees Health Association (GEHA)
  • Horizon BCBS
  • Independence Blue Cross
  • MagnaCare
  • Meritain Health
  • New Directions | Lucet
  • Optum
  • Oscar Health
  • Oxford
  • Sidecar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594
"
I see my clients through Rula and they handle billing and insurance. They work with over 120 insurers and help make costs simple and transparent. You'll get a personalized breakdown of what you'll pay before your first session with me.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2786 Pallabi Moulikgupta
  • Education and Years In Practice

  • Attended University of St Thomas, MN, y Post Masters in Marriage and Family Therapy, Graduated 2007
"
I am a cognitive-behavioral therapist (CBT). I use CBT to help individuals identify faulty thought processes and patterns. Based on your unique needs, I decide what approaches to adopt to assist you for optimal benefits. Your goals and progress are my focus.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594
"
I am a cognitive-behavioral therapist (CBT). I use CBT to help individuals identify faulty thought processes and patterns. Based on your unique needs, I decide what approaches to adopt to assist you for optimal benefits. Your goals and progress are my focus.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • ADHD
  • Adoption
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Codependency
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Neurodivergence
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Spirituality
"
I work with individuals navigating anxiety, depression, life transitions, self-esteem, trauma, PTSD, grief and loss, infertility, child bereavement, coping skills, marital conflicts, and relationship conflicts. Whether you're seeking self-understanding or working through difficult challenges, I'm here to support you.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594
"
I work with individuals navigating anxiety, depression, life transitions, self-esteem, trauma, PTSD, grief and loss, infertility, child bereavement, coping skills, marital conflicts, and relationship conflicts. Whether you're seeking self-understanding or working through difficult challenges, I'm here to support you.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594

Client Focus

Age

Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594
"
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we're working through something challenging, you can expect me to be calm and patient.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
or call with questions - (651) 412-3594

Location

Primary Location

Minneapolis, MN 55446

(651) 412-3594
"
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 412-3594
"
Expect a warm, pressure-free first session where we review privacy policies, share introductions, and move entirely at your pace.
Photo of Pallabi Moulikgupta, Marriage & Family Therapist, LMFT
Pallabi Moulikgupta
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 412-3594