Dumfries
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Email Me
(703) 997-4589 Call Me
(703) 997-4589 Call Me
or
Email Me
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW

Palesa A. Osei-Tutu

Clinical Social Work/Therapist, CCTP, LCSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (703) 997-4589
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Available online only
Dumfries, VA 22026
My website
I'm a licensed clinical social worker and a certified clinical trauma professional. I support caretakers, helpers, and those recovering from traumas both known and unknown. I also support men's mental health, women's health and people navigating life transitions and grief and loss. Events such as marriage, births, death, change in health, and divorce can bring up unexpected emotions that may be difficult to navigate. They sometimes trigger unresolved trauma or reawaken existing ones. Historically you have been able to recover with your supports and yourself, but there are times when you need a therapist like me.
I aim to create a safe space where you won't feel judged, feel obligated to "fix it" or have the answers. It is okay to not be okay. Compassionate, empathetic expertise with realness is what you can expect when we work together. I use trauma informed care and effective treatments to include EMDR, systems approach and cognitive behavioral therapy.
If you are someone that is open to change (even when it's scary), and you feel ready to take that dive into healing, please reach out. You deserve to have a place to "sit awhile and heal". It would be my honor to support you.
Call or Palesa A. Osei-Tutu now for a free 15 minute consultation - (703) 997-4589

My Practice at a Glance

Available online only
Sit Awhile & Heal LLC

Dumfries, VA 22026

(703) 997-4589

Reston, VA 20191

My website
I offer sessions virtually Mon through Fri during the day, some evenings and on Saturdays on a case by case basis.
I specialize in Trauma and PTSD, Grief and Chronic Illness 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (703) 997-4589
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW

My Practice at a Glance

Available online only
Sit Awhile & Heal LLC

Dumfries, VA 22026

(703) 997-4589

Reston, VA 20191

My website
I offer sessions virtually Mon through Fri during the day, some evenings and on Saturdays on a case by case basis.
I specialize in Trauma and PTSD, Grief and Chronic Illness 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Cardinal Care
  • CareFirst
  • Carelon Behavioral Health
  • CHAMPVA
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most commercial insurances and can provide a superbill for out-of-network clients. Please feel to reach out regarding payment options to include sliding scale.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589
"
I am in-network with most commercial insurances and can provide a superbill for out-of-network clients. Please feel to reach out regarding payment options to include sliding scale.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0904008689 Palesa A Osei-Tutu

    • Education and Years In Practice

  • In Practice for 22 years
  • Attended Howard University, MSW, Graduated 2004

    • Additional Credentials

  • Certificate from Certified Clinical Trauma Professional 914736 / 2025
"
I have approximately 24 years in the field of human services supporting families, adults and teens navigate various life difficulties. I am licensed in the state of Virginia and have specialized training in trauma(EMDR), grief and chronic health conditions.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589
"
I have approximately 24 years in the field of human services supporting families, adults and teens navigate various life difficulties. I am licensed in the state of Virginia and have specialized training in trauma(EMDR), grief and chronic health conditions.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Grief
  • Chronic Illness

Expertise

  • ADHD
  • Anxiety
  • Borderline Personality (BPD)
  • Career Counseling
  • Caregivers
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Life Transitions
  • Men's Issues
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Veterans
  • Weight Loss
  • Women's Issues
"
As a therapist I use a strength's based perspective as well as system's based treatment. I am trained in EMDR and I meet every individual where they are and support them in exploring the root cause of their difficulties vs what is on the surface. When we know why we do what we do and how it affects our physical bodies, it helps to change automatic thoughts and reactions to stressors.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589
"
As a therapist I use a strength's based perspective as well as system's based treatment. I am trained in EMDR and I meet every individual where they are and support them in exploring the root cause of their difficulties vs what is on the surface. When we know why we do what we do and how it affects our physical bodies, it helps to change automatic thoughts and reactions to stressors.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589

Endorsement

Dr. Jasmine Allen
Dr. Jasmine Allen
Clinical Social Work/Therapist, PhD, LCSW-S
Ms. Osei-Tutu is a dedicated clinician who provides high-quality, thoughtful care. She brings extensive experience and a genuine commitment to her clients, creating a supportive space for meaningful growth and progress.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Immuno-disorders , 
Single Parent

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioral Therapy and EMDR are among some of the techniques I use in therapy. I think it is important to meet anyone who comes to me "where they are" and use techniques that connect with you above all. I encourage open communication and want individuals to know that it is okay to share that a therapy technique isn't connecting with you because you are the expert in your healing journey.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589
"
Cognitive Behavioral Therapy and EMDR are among some of the techniques I use in therapy. I think it is important to meet anyone who comes to me "where they are" and use techniques that connect with you above all. I encourage open communication and want individuals to know that it is okay to share that a therapy technique isn't connecting with you because you are the expert in your healing journey.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call or for a free 15 minute consultation now - (703) 997-4589

Location

Primary Location

Dumfries, VA 22026

(703) 997-4589

Email Me

My website

Additional Location

Reston, VA 20191

(703) 997-4589

Group Practice

Sit Awhile & Heal LLC

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer sessions virtually Mon through Fri during the day, some evenings and on Saturdays on a case by case basis.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call for a free consultation now - (703) 997-4589
"
I offer sessions virtually Mon through Fri during the day, some evenings and on Saturdays on a case by case basis.
Photo of Palesa A. Osei-Tutu, Clinical Social Work/Therapist, CCTP, LCSW
Palesa A. Osei-Tutu
Clinical Social Work/Therapist, CCTP, LCSW
Call for a free consultation now - (703) 997-4589