Painted Bird Psychotherapy LLC
Group Practice
Newport News, VA 23602
Let's Connect (804) 465-7838

At Painted Bird Psychotherapy LLC, we believe healing is both an art and a process of transformation. Our practice provides trauma-informed, neuroscience-aligned, and faith-integrated mental health care designed to help individuals move beyond survival into wholeness, resilience, and renewed purpose.
Our Team
My ideal clients are adults who feel stuck in survival mode—often carrying the weight of trauma, anxiety, grief, relationship wounds, identity struggles, or chronic emotional overwhelm. Many are high-functioning on the outside while silently battling the effects of unresolved pain, nervous system dysregulation, or difficult life experiences. Our practice provides trauma-informed, neuroscience-aligned care rooted in compassion, authenticity, and meaningful transformation. We help clients move forward by creating individualized treatment plans that address both the symptoms and the deeper patterns beneath them.
My ideal clients are adults who feel stuck in survival mode—often carrying the weight of trauma, anxiety, grief, relationship wounds, identity struggles, or chronic emotional overwhelm. Many are high-functioning on the outside while silently battling the effects of unresolved pain, nervous system dysregulation, or difficult life experiences. Our practice provides trauma-informed, neuroscience-aligned care rooted in compassion, authenticity, and meaningful transformation. We help clients move forward by creating individualized treatment plans that address both the symptoms and the deeper patterns beneath them.
My ideal clients are teens and adults who are feeling overwhelmed by anxiety, depression, trauma, grief, life transitions, relationship stress, or family challenges. Many come to therapy carrying the weight of past experiences, current stressors, or a desire to better understand themselves and move forward with more peace, confidence, and purpose.
At Painted Bird Psychotherapy, our team provides a safe, compassionate, and nonjudgmental space where clients can feel heard, supported, and empowered. My approach is trauma-informed, strengths-based, faith-sensitive when desired.
My ideal clients are teens and adults who are feeling overwhelmed by anxiety, depression, trauma, grief, life transitions, relationship stress, or family challenges. Many come to therapy carrying the weight of past experiences, current stressors, or a desire to better understand themselves and move forward with more peace, confidence, and purpose.
At Painted Bird Psychotherapy, our team provides a safe, compassionate, and nonjudgmental space where clients can feel heard, supported, and empowered. My approach is trauma-informed, strengths-based, faith-sensitive when desired.