Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate, LPC-A, NCC
Verified by Psychology Today
1 Endorsed
729 N. Bishop Avenue, Dallas, TX 75204
Let's Connect (214) 712-2264
At Sauna Therapy, we’re here to work with you so you that you can begin celebrating yourself. We believe in honoring your journey and bearing witness to your experience with radical acceptance and kindness. We hear your pain, your story and believe in your growth. We see you with kind eyes rather than through a judgmental lens. We accept you and all of the explosive and raw vulnerability that you bring into our sessions. We partner with you, knowing that therapy is hard work but you’re more than capable. We want to celebrate you.
My clinical orientation is humanistic with interest in the biological system as it relates to trauma and mental health conditions. I specialize in understanding the connection between the body, stress and dissociation using the lens of psychoneuroimmunology. I treat sexual abuse, ptsd, trauma, dissociation, bipolar, cultural issues, immigration and more.
My specializations involve seeing individuals with mood disorders, bipolar depression, unipolar depression and trauma. I work with those experiencing DID and have a history of borderline personality disorder.
Call or Email
Paige Swanson | Sauna Therapies
now for a free 15 minute consultation - (214) 712-2264
Let's Connect (214) 712-2264
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Paypal, Venmo, Zelle
Insurance
- Aetna
- Kempton
- Optum
- Oscar Health
- Texas crime victims fund
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 712-2264
Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate,
LPC-A,
NCC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 88666
- In Practice for 5 Years
- Supervised by DeLisa Deutsch Perry Texas / 19904
- Certificate from National Certified Counselor 1428443 / 2022
- Attended Northwestern University , Applied Psychology and Clinical Counseling, Graduated 2020
Call or Email us for a free 15 minute consultation now - (214) 712-2264
Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate,
LPC-A,
NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Dissociative Disorders (DID)
- Borderline Personality (BPD)
Expertise
- Addiction
- ADHD
- Anxiety
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- sexual abuse counseling
- Sleep or Insomnia
- Suicidal Ideation
Do these issues align with your needs? Email or (214) 712-2264
Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate,
LPC-A,
NCC
Client Focus
Age
Children (6 to 10)
,
Adults
Participants
Individuals
,
Family
,
Group
Communities
Body Positivity
,
Cancer
,
Immuno-disorders
,
Queer Allied
,
Racial Justice Allied
Ethnicity
Asian
,
Black and African American
Age
Children (6 to 10)
,
Adults
Participants
Individuals
,
Family
,
Group
Communities
Body Positivity
,
Cancer
,
Immuno-disorders
,
Queer Allied
,
Racial Justice Allied
Ethnicity
Asian
,
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Gottman Method
- Internal Family Systems (IFS)
- ketamine assisted psychotherapy
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Somatic
- Structural Family Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (214) 712-2264
Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate,
LPC-A,
NCC
Groups
Cultivating Safety in Relationships
Welcome to the "Cultivating Safety in Relationship Therapy" group, where we explore the transformative power of mindfulness-based stress reduction in enhancing safety and well-being within relationships. This group is designed for individuals seeking to deepen their understanding of themselves and to their relationships, develop effective communication skills, and create a secure and supportive relational environment.
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
-
$50
Group Meets
Every Mon 7 P.M. - 8 P.M.
Location
Sauna Studios
729 N Bishop Avenue
Dallas, TX 75204
Email Paige Swanson about this group or call - (214) 712-2264
Sundown Yoga Summer Series
Experience the transformative power of Sauna Therapy’s somatic therapy groups, where conscious movement and embodied yoga classes come together in perfect harmony. Join our therapeutic yoga sessions to embark on a journey of healing and self-discovery. Through purposeful movements and mindful awareness, you’ll delve deep into your body’s wisdom, unlocking physical and emotional blockages.
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$20
-
$30
Location
Sauna Therapy
729 North Bishop Avenue
Dallas, TX 75208
Email Paige Swanson about this group or call - (214) 712-2264
Location
Additional Location
4514 Cole Avenue
601
Dallas, TX 75204
(214) 712-2264Nearby Areas
Call for a free consultation now - (214) 712-2264
Paige Swanson | Sauna Therapies
Licensed Professional Counselor Associate,
LPC-A,
NCC
Last Modified: 25 Oct 2023