Location
Offers online therapy
At Head First Health we exclusively offer Telehealth Sessions for those living in Illinois! We accept BCBS, UHC & Aetna.
About
In our sessions you will feel heard, understood, and safe. All paths to healing are unique- therefore my approach to therapy is fluid and therapy goals are made collaboratively. I utilize a strength-based approach- You are the expert of your own life. My overall approach helps you feel empowered, confident, and increases fulfillment and leads to a greater purpose in your life. I have years of experience treating depression, anxiety, relationship/family issues, and self-esteem.
I am especially passionate about substance use disorders, those that are questioning their relationship with alcohol, becoming "sober curious", and/or loved ones that have been impacted by addiction in their families/friends. I am well versed in a variety of approaches including, the 12 step model, SMART Recovery, and celebrate recovery.
At Head First, it is our mission to empower you to have a better relationship with yourself in order to optimize your potential and live a meaningful life. We do this by: believing in a holistic way of healing, honoring the brain-body connection, and specializing in evidence based, short term therapies such as CBT, ACT, DBT, ERP and Mindfulness.
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Call or Email Paige Regelbrugge for a free 15 minute consultation now - (872) 267-9946
Finances
Accepted Insurance Plans
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Illinois / 149023213
Location
Offers online therapy
Specialties
- Substance Use
- Anxiety
- Relationship Issues
Issues
- Addiction
- Alcohol Use
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Sober Curious
- Stress
- Women's Issues
Mental Health
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- 12 step model
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Humanistic
- Motivational Interviewing
- Person-Centered
- SMART Recovery
- Strength-Based
Modality
- Individuals
Last Modified: 7 Oct 2022
(872) 267-9946