Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
PacificSource
(503) 894-3068
Verified
Portland, Oregon 97214
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PacificSource
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97221
"Do you want to feel accepted and understood? Do you want to be happy? Would you like to work on improving areas of your life that are not fully satisfying you? I can help! Counseling can benefit anyone, but often it can be difficult to find a good counselor. My approach is respectful, non-judgmental and genuine. I support you and build upon your strengths to work toward positive change. I promote skill building and see the counseling relationship as a collaboration. Initiating change requires effort and my role is to support and encourage you in your efforts."
PacificSource
(503) 980-1284
Verified
Office is near:
Portland, Oregon 97221
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PacificSource
"Do you want to feel accepted and understood? Do you want to be happy? Would you like to work on improving areas of your life that are not fully satisfying you? I can help! Counseling can benefit anyone, but often it can be difficult to find a good counselor. My approach is respectful, non-judgmental and genuine. I support you and build upon your strengths to work toward positive change. I promote skill building and see the counseling relationship as a collaboration. Initiating change requires effort and my role is to support and encourage you in your efforts."
Licensed Professional Counselor, MSCP, LPC
Verified by Psychology Today
Portland, Oregon 97225
"Do you feel that no matter how hard you try, you struggle through day-to-day activities? Do you recognize that something needs to change, but you need help knowing where to begin? The therapy I provide offers direction and support to reach your goals. I work with adults, children and adolescents who struggle with depression, anxiety, and adjustment. I specialize in supporting parents with adjustment through pregnancy and postpartum periods, foster and adoption issues, and offer family therapy to support children and families recovering from trauma. I recognize that trauma not only affects the individual, but each person who cares about the individual."
PacificSource
(503) 476-9409
Verified
Portland, Oregon 97225
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PacificSource
"Do you feel that no matter how hard you try, you struggle through day-to-day activities? Do you recognize that something needs to change, but you need help knowing where to begin? The therapy I provide offers direction and support to reach your goals. I work with adults, children and adolescents who struggle with depression, anxiety, and adjustment. I specialize in supporting parents with adjustment through pregnancy and postpartum periods, foster and adoption issues, and offer family therapy to support children and families recovering from trauma. I recognize that trauma not only affects the individual, but each person who cares about the individual."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97214
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
PacificSource
(971) 717-3639
Verified
Portland, Oregon 97214
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PacificSource
"Finding joy and fulfillment in the midst of life's wear-and-tear, pain, traumas, and setbacks is difficult. And despite your best efforts, sometimes challenges and difficulties don't resolve on their own. This can be painful, frustrating, and even terrifying at times. When you have the right person to work with who can help guide you, your situation will feel more hopeful, manageable, and even exciting. You can be understood, understand yourself, and experience the changes you seek."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97232
"***Waitlist****Living in a world filled with poverty, marginalization, and oppression can feel daunting and make people feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. As a therapist, I approach my work from a relational cultural perspective, a theory grounded in the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning."
PacificSource
(919) 858-6028
Verified
Portland, Oregon 97232
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PacificSource
"***Waitlist****Living in a world filled with poverty, marginalization, and oppression can feel daunting and make people feel as though they have little agency. Therapy can be a helpful place to explore the places in our lives where we do have agency, where we are able to make tangible changes-often times this is in our interpersonal relationships. As a therapist, I approach my work from a relational cultural perspective, a theory grounded in the exploration of identities, oppression, intersectionality, and their impact on social and emotional functioning."
Licensed Professional Counselor, LPC, MA, NCC, CCTP, CADC-I
Verified by Psychology Today
Office is near:
Portland, Oregon 97219
"I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness. My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships."
PacificSource
(971) 236-4080
Verified
Office is near:
Portland, Oregon 97219
View
PacificSource
"I believe that people are generally capable of overcoming obstacles in their lives, but sometimes they need help with finding the right tools. I provide hope, encouragement, insight, and guidance so that my clients can find their path to happiness. My goal for clients is to help them become more effective, insightful, self-confident, and successful at overcoming future hurdles in their own lives and in their relationships."
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
Portland, Oregon 97205
"I utilize insight and action oriented approaches to support increased understanding of and empathy towards yourself, while also working to implement realistic changes that lead to increased quality of life and relationships. I have experience working with, and have received training and continued education for Anxiety and Panic related disorders, Individual and Family transitions, Post Traumatic Stress Disorder, Complex and Developmental Trauma, Depression, Intrusive Symptoms, and Severe and Persistent Mental Illness. I work largely with clients around identity challenges, specifically with sexual, gender and racial minority populations struggling with acculturation and healthy adjustment."
PacificSource
(971) 832-5208
Verified
Portland, Oregon 97205
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PacificSource
"I utilize insight and action oriented approaches to support increased understanding of and empathy towards yourself, while also working to implement realistic changes that lead to increased quality of life and relationships. I have experience working with, and have received training and continued education for Anxiety and Panic related disorders, Individual and Family transitions, Post Traumatic Stress Disorder, Complex and Developmental Trauma, Depression, Intrusive Symptoms, and Severe and Persistent Mental Illness. I work largely with clients around identity challenges, specifically with sexual, gender and racial minority populations struggling with acculturation and healthy adjustment."
Clinical Social Work/Therapist, LCSW, ACSW, BCD
Verified by Psychology Today
Portland, Oregon 97209
PacificSource
(503) 404-3759
Verified
Portland, Oregon 97209
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PacificSource
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97225
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."
PacificSource
(503) 806-2495
Verified
Portland, Oregon 97225
View
PacificSource
"I work with clients on a short-term model, identifying strengths and enhancing coping skills. I also do long-term insight-oriented work; identifying patterns of feelings, thoughts, and behaviors which reflect unconscious conflict and create barriers in relationships with oneself and others. Symptoms of anxiety and depression are often what prompt people to enter therapy. Some people want to learn tools and behaviors to alleviate symptomology; while others continue with therapy, after symptom reduction, and explore internal themes from their family-of-origin and how they are impacting their relationships today. I believe change occurs through the therapeutic relationship."
Psychologist, PsyD, SEP, PA-C
Verified by Psychology Today
Portland, Oregon 97212
"I hope to help reduce or eliminate the suffering that comes from trauma and life's many other challenges through compassionate and scientific psychotherapy. I have worked with children and adults since the 1970's in two careers: as a pediatric physician assistant, and later as a Clinical Psychologist. As tools in the therapy process, I bring in EMDR, Somatic Transformation, Somatic Experiencing (SE), Creative Arts Therapy, Sand Tray and more, offering these skills in accordance with the wishes and healing preferences of the client. I vigorously pursue continuing education and enrich my practice on a continual basis."
PacificSource
(503) 729-3273
Verified
Portland, Oregon 97212
PacificSource
"I hope to help reduce or eliminate the suffering that comes from trauma and life's many other challenges through compassionate and scientific psychotherapy. I have worked with children and adults since the 1970's in two careers: as a pediatric physician assistant, and later as a Clinical Psychologist. As tools in the therapy process, I bring in EMDR, Somatic Transformation, Somatic Experiencing (SE), Creative Arts Therapy, Sand Tray and more, offering these skills in accordance with the wishes and healing preferences of the client. I vigorously pursue continuing education and enrich my practice on a continual basis."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97214
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
PacificSource
(503) 388-9290
Verified
Portland, Oregon 97214
View
PacificSource
"Life's challenges may overwhelm your ability to cope and leave you confused and distressed. As a skilled therapist, I can assist to make this time fruitful rather then just a time to get through. I provide a safe comfortable place to focus on your experience of life. You will receive kindness, respect and genuine caring. My approach is client directed,with compassionate inquiry and creative exploration, using collaborative problem-solving to assist you in restoring your balance and moving in a positive direction; often with deeper insight and a greater capacity for joy and contentment."
Psychologist, PsyD
Verified by Psychology Today
Portland, Oregon 97205
"I love my work. I am supportive, collaborate and compassionate. For the most effective and therapeutic outcomes, I incorporate research and new techniques to help you make changes. Maybe you feel depressed, anxious, lonely, overwhelmed, or your relationships aren't working. Therapy may be necessary, or may help you grow. Whatever reason we have, we want something to be different and want someone to help us.Together we will address unsatisfying patterns and blocks interfering with fulfilling your goals and potential. As your therapist, I will help you work through whatever is holding you back to find resolution and fulfillment."
PacificSource
(503) 877-1192
Verified
Portland, Oregon 97205
View
PacificSource
"I love my work. I am supportive, collaborate and compassionate. For the most effective and therapeutic outcomes, I incorporate research and new techniques to help you make changes. Maybe you feel depressed, anxious, lonely, overwhelmed, or your relationships aren't working. Therapy may be necessary, or may help you grow. Whatever reason we have, we want something to be different and want someone to help us.Together we will address unsatisfying patterns and blocks interfering with fulfilling your goals and potential. As your therapist, I will help you work through whatever is holding you back to find resolution and fulfillment."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97239
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
PacificSource
(503) 850-0229
Verified
Portland, Oregon 97239
View
PacificSource
"Therapy can offer hope in the midst of depression, anxiety, trauma, stressful challenges in work, relationships, health, or other arenas of life. It can also help us respond thoughtfully and creatively rather than anxiously or destructively. I am a firm believer in learning to be open towards yourself, your relationships, and life transitions. This is a more powerful motivator than mentally beating yourself up. We'll work together to identify strengths you can use towards making important life changes, and to build coping skills to deal with difficult emotions, trust, relationship issues, and negative thoughts you might have about yourself."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
Portland, Oregon 97203
"If you would like support while addressing the current stressors, pains, trauma, struggles in your life, I can help guide you within your own journey to ease these feelings for you, your partner or your family."
PacificSource
(503) 379-9761
Verified
Portland, Oregon 97203
View
PacificSource
"If you would like support while addressing the current stressors, pains, trauma, struggles in your life, I can help guide you within your own journey to ease these feelings for you, your partner or your family."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97205
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
PacificSource
(503) 549-4222
Verified
Portland, Oregon 97205
View
PacificSource
"We can sometimes feel uncertain and trapped by painful emotions. Having a non-judgmental, supportive space to think through what feels wrong can be helpful. We are able to make new meaning when someone listens, helps us focus in on what is important, understands our challenges, and supports us to grasp more of who we really are. We begin to understand our own stories and shed new light on older, outdated narratives. We untangle from the repetitive pain we impose on our selves, family, partners, friends, and begin to take charge of our lives."
Psychologist, PhD
Verified by Psychology Today
Portland, Oregon 97205
"I have been in private practice 35 years. I feel that the most important thing I bring to the therapeutic relationship is wisdom obtained both through training and life experience.I offer a highly personalized approach tailored to each of my clients individual needs and unique life situation to help them attain the personal growth they are striving for. My most extensive experience is with anxiety, depression, relationship issues and eating disorders. I do individual, family and couples therapy."
PacificSource
(503) 227-5122
Verified
Portland, Oregon 97205
View
PacificSource
"I have been in private practice 35 years. I feel that the most important thing I bring to the therapeutic relationship is wisdom obtained both through training and life experience.I offer a highly personalized approach tailored to each of my clients individual needs and unique life situation to help them attain the personal growth they are striving for. My most extensive experience is with anxiety, depression, relationship issues and eating disorders. I do individual, family and couples therapy."
Licensed Professional Counselor, MA, LPC, CADC
Verified by Psychology Today
Portland, Oregon 97209
"*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life."
PacificSource
(503) 567-4834
Verified
Portland, Oregon 97209
View
PacificSource
"*** CURRENTLY NOT TAKING NEW CLIENTS *** Therapy offers the opportunity to make lasting positive changes in life and in relationships. By exploring the role the past has played in current difficulties and dissolving old, destructive patterns of thinking, feeling and behaving, life can be more balanced and joyful. I offer warmth, compassion, support, and insight to my clients, with an approach that is direct, non-judgmental, and tailored to meet the specific needs of each individual. Oriented toward building on natural strengths and empowering meaningful changes, our work together can foster an increased ability to more adaptively attend to the ever-changing flow of life."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97230
"I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal."
PacificSource
(971) 302-2538
Verified
Portland, Oregon 97230
View
PacificSource
"I am passionate about supporting people as they grow into their best selves, learn to be seen for who they are rather than what they look like, and strive to accept imperfections and pain with greater self-compassion. I treat eating disorders (binge eating, bulimia, anorexia, exercise addiction), anxiety, depression, traits of borderline personality, interpersonal trauma, and relationship problems in families and couples. I believe that a collaborative and accepting relationship is needed for people to change and heal."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Portland, Oregon 97215
"I believe people have an inner wisdom to resolve their problems, and either don't realize this, or maybe don't trust their insight, or want a second opinion. As a therapist, I believe my role is to help a person discover this wisdom, expand one's vision, and offer an objective point of view for re-decisions. I have extensive experience in Emotional issues, Addiction, and problems of Seniors. I also have a special interest in trauma, PTSD. I provide pro bono counseling with Returning Veterans and spouses through the Returning Veterans Project in Portland, Oregon."
PacificSource
(503) 836-5311
Verified
Portland, Oregon 97215
PacificSource
"I believe people have an inner wisdom to resolve their problems, and either don't realize this, or maybe don't trust their insight, or want a second opinion. As a therapist, I believe my role is to help a person discover this wisdom, expand one's vision, and offer an objective point of view for re-decisions. I have extensive experience in Emotional issues, Addiction, and problems of Seniors. I also have a special interest in trauma, PTSD. I provide pro bono counseling with Returning Veterans and spouses through the Returning Veterans Project in Portland, Oregon."
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
Portland, Oregon 97210
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."
PacificSource
(971) 832-5009
Verified
Portland, Oregon 97210
View
PacificSource
"I love my work as a couples' counselor. I'm a Gottman Seven Principles Program Educator. I have over 20 years experience doing individual and couples therapy, and 15 years in private practice. I help couples improve communication, rekindle intimacy and improve awareness of patterns which may result in defensiveness, or feeling "not heard" by your partner. In individual therapy, I create a warm environment where my clients feel comfortable to discuss their issues. Together we develop goals & strategies for cultivating positive changes. In couples work, we address problematic communication to change those patterns from ineffective to effective habits & behaviors."

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