Therapists in Wallkill, NY

Photo of Rich Smith, Clinical Social Work/Therapist in Wallkill, NY
Rich Smith
Clinical Social Work/Therapist, LCSW-R, CCTP
Verified Verified
Wallkill, NY 12589
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
I believe I was born a therapist. Caring and understanding others have always been natural parts of me. I believe each of us is born with the inner guidance to grow into the best version of ourselves. But there are many challenges along the way that interfere with that process. Childhood trauma, loss and painful circumstances, make us doubt and lose sight of our inner guidance. We begin to unconsciously work against ourselves; the result is pain in the form of emotional distress, unhealthy choices and hurtful relationships. But we have the ability and even an obligation to ourselves and family to heal and rediscover our true selves.
(845) 208-8458 View (845) 208-8458
Photo of Cheranique Jones, Clinical Social Work/Therapist in Wallkill, NY
Cheranique Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wallkill, NY 12589  (Online Only)
Let's face it, life is challenging. It is filled with heavy burdens and unexpected twists and turns; and just when you think you got it under control, life throws you unanticipated curveballs such as, unforeseen health issue, relationship changes, loss and trauma. Life's trials can cause us to lose who we are, cloud our vision, feel alone and overwhelmed with emotions. If you are experiencing this, you are not alone, and I am here to support you as you navigate life's challenges. As an empathetic therapist, I offer a safe and non-judgmental space, providing inclusive and compassionate care where emotions and healing can occur.
Let's face it, life is challenging. It is filled with heavy burdens and unexpected twists and turns; and just when you think you got it under control, life throws you unanticipated curveballs such as, unforeseen health issue, relationship changes, loss and trauma. Life's trials can cause us to lose who we are, cloud our vision, feel alone and overwhelmed with emotions. If you are experiencing this, you are not alone, and I am here to support you as you navigate life's challenges. As an empathetic therapist, I offer a safe and non-judgmental space, providing inclusive and compassionate care where emotions and healing can occur.
(845) 209-0829 View (845) 209-0829
Photo of Amanda Ellison, Counselor in Wallkill, NY
Amanda Ellison
Counselor, LMHC
Verified Verified
Wallkill, NY 12589  (Online Only)
Not accepting new clients
I am a mental health counselor licensed in New York with about 10 years of experience working as a therapist and life coach. I also have about 20 years of law enforcement experience. I have experience working with clients with a wide range of concerns to include, depression, anxiety, attachment issues, substance abuse issues, anger management concerns, domestic violence issues and sexual addictions. I also have helped people who have suffered trauma, including first responder traumas, and helped victims of abuse- sexual, physical and emotional.
I am a mental health counselor licensed in New York with about 10 years of experience working as a therapist and life coach. I also have about 20 years of law enforcement experience. I have experience working with clients with a wide range of concerns to include, depression, anxiety, attachment issues, substance abuse issues, anger management concerns, domestic violence issues and sexual addictions. I also have helped people who have suffered trauma, including first responder traumas, and helped victims of abuse- sexual, physical and emotional.
(845) 412-9285 View (845) 412-9285
Photo of Lee Fallis, Clinical Social Work/Therapist in Wallkill, NY
Lee Fallis
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Wallkill, NY 12589
It is always interesting beginning therapy with a Client - your unique set of circumstances has resulted in feelings, thoughts, issues and maybe symptoms. Together, as we begin to understand what you're experiencing, it is equally fascinating to join you on the journey of exploring options and goals. You may feel more empowered as you figure out short and long-term changes. I look forward to helping you with this process, using all of the experiences and tools that are relevant.
It is always interesting beginning therapy with a Client - your unique set of circumstances has resulted in feelings, thoughts, issues and maybe symptoms. Together, as we begin to understand what you're experiencing, it is equally fascinating to join you on the journey of exploring options and goals. You may feel more empowered as you figure out short and long-term changes. I look forward to helping you with this process, using all of the experiences and tools that are relevant.
(646) 600-9214 View (646) 600-9214
Photo of Brenda Cemelli, Counselor in Wallkill, NY
Brenda Cemelli
Counselor, LMHC , CASAC, LPC
Verified Verified
1 Endorsed
Wallkill, NY 12589
How can I have more free attention and less restriction in my thinking? What ways do I want to grow and develop creatively? What are the words I would like to say but have not given myself permission to speak? Coming to Therapy is an opening for Change. Together we can explore and review coping strategies based in CBT and DBT Skills. We can use Mindfulness to be more present and Grounding to be centered in ourselves. Through Motivational Interviewing we can view Change as a possibility from a multi-dimensional lens. Licensed in New York LMHC and Virginia LPC. I am meeting with group clients in person and seeing individuals online
How can I have more free attention and less restriction in my thinking? What ways do I want to grow and develop creatively? What are the words I would like to say but have not given myself permission to speak? Coming to Therapy is an opening for Change. Together we can explore and review coping strategies based in CBT and DBT Skills. We can use Mindfulness to be more present and Grounding to be centered in ourselves. Through Motivational Interviewing we can view Change as a possibility from a multi-dimensional lens. Licensed in New York LMHC and Virginia LPC. I am meeting with group clients in person and seeing individuals online
(845) 237-3884 View (845) 237-3884
Photo of Dr. Kimberley McGrath Salamone, Clinical Social Work/Therapist in Wallkill, NY
Dr. Kimberley McGrath Salamone
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
Wallkill, NY 12589
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
I am an EMDR Approved Consultant an EMDR Certified Therapist and an EMDR Facilitator. I am trauma informed therapist. I combine strategies from Eye Movement Desensitization Reprocessing Therapy (EMDR), Internal Family Systems (IFS), Attachment Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic theories.
(845) 262-6187 View (845) 262-6187
Photo of Kerry Baxter, Clinical Social Work/Therapist in Wallkill, NY
Kerry Baxter
Clinical Social Work/Therapist, LCSW-, R
Verified Verified
1 Endorsed
Wallkill, NY 12589
Not accepting new clients
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
Life can be challenging at times and it is not always easy to navigate. However, we are not meant to face our problems alone. Let me help you process through yours. I believe we all have our own answers within us but sometimes just need support in discovering them.
(845) 250-3864 View (845) 250-3864
Photo of Melissa Quinn, Counselor in Wallkill, NY
Melissa Quinn
Counselor, LMHC, CDBT
Verified Verified
1 Endorsed
Wallkill, NY 12589
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
There are times in our lives when we feel lost, stuck, unhappy, or powerless. Sometimes we are unsure how we feel, or why we feel this way. Other times we are unsure or confused by what to do about it. Making the decision to start therapy can be an intimidating experience, and I truly appreciate the opportunity to partner with you in creating a safe, empathetic and comfortable environment in which to assist you with gaining a deeper understanding of yourself, as well as the skills and understanding needed to face life’s challenges with a sense of competence, confidence, and self-compassion.
(845) 378-3147 View (845) 378-3147
Photo of Erica Schneider, Clinical Social Work/Therapist in Wallkill, NY
Erica Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wallkill, NY 12589
People decide to begin therapy for a variety of reasons. Many have had painful or traumatic experiences that they are unable to move past. Some feel stuck in unhelpful thought patterns or behaviors, or struggle to find fulfillment in relationships or at work. Others may feel burdened with excessive worry, or with feelings of low self worth and inadequacy. I believe that recovery involves healing of the mind and body, and I am trained in several modalities, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Cognitive Processing Therapy (CPT), eating disorder treatment, and suicide prevention.
People decide to begin therapy for a variety of reasons. Many have had painful or traumatic experiences that they are unable to move past. Some feel stuck in unhelpful thought patterns or behaviors, or struggle to find fulfillment in relationships or at work. Others may feel burdened with excessive worry, or with feelings of low self worth and inadequacy. I believe that recovery involves healing of the mind and body, and I am trained in several modalities, including CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), Cognitive Processing Therapy (CPT), eating disorder treatment, and suicide prevention.
(845) 316-0895 View (845) 316-0895
Photo of Sharon Mohan, Counselor in Wallkill, NY
Sharon Mohan
Counselor, LMHC, CDWF
Verified Verified
1 Endorsed
Wallkill, NY 12589
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
While many people seek therapy at times of great difficulty, I believe that therapy can also be a place to build skills and create practices that sustain lifelong happiness and fulfillment. As a transformative life coach and therapist, my goal is to guide you to find your way back to emotional balance, wherever your starting point may be. I am committed to helping you access your inner strength and courage, embrace your process, develop meaningful mutual relationships, and let your authentic human spirit shine.
(845) 303-2993 View (845) 303-2993
Photo of Dr. Daphne Dent - Black /T.H.A. Composer LLC, Clinical Social Work/Therapist in Wallkill, NY
Dr. Daphne Dent - Black /T.H.A. Composer LLC
Clinical Social Work/Therapist, LMSW, CASAC T
Verified Verified
Wallkill, NY 12589  (Online Only)
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported with your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you do not want this to be your lifestyle? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy can be a great supportive source for the change you seek and look for in your life. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
Hello! Are you experiencing challenges and feeling confused with life? Do you feel misunderstood and not supported with your challenges? Do you want to discover ways to manage depression and anxiety symptoms because you do not want this to be your lifestyle? Well, I understand, and I get it. Your feelings and needs are real, and this is where therapy can be a great supportive source for the change you seek and look for in your life. Let's work together to build on your strengths and grow mentally, physically, and spiritually.
(203) 945-1156 View (203) 945-1156

More Therapists Nearby

Photo of Taylor Gengo, Clinical Social Work/Therapist in Wallkill, NY
Taylor Gengo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Paltz, NY 12561  (Online Only)
I work with clients who know they need to make a change, but are not sure where to begin. My ideal clients desire to improve their personal and professional lives, but need help with navigating change, coping with grief and loss, building healthy relationships, creating balance, and regaining control of their own lives. It's not always so simple. Some of our problems arise from patterns of behavior stemming from past experiences that we may have forgotten, but our nervous systems have not. Our bodies hold on to pain, but also harness the power to heal. I work with people who are ready to explore and harness that power.
I work with clients who know they need to make a change, but are not sure where to begin. My ideal clients desire to improve their personal and professional lives, but need help with navigating change, coping with grief and loss, building healthy relationships, creating balance, and regaining control of their own lives. It's not always so simple. Some of our problems arise from patterns of behavior stemming from past experiences that we may have forgotten, but our nervous systems have not. Our bodies hold on to pain, but also harness the power to heal. I work with people who are ready to explore and harness that power.
(845) 723-2837 View (845) 723-2837
Photo of Chiron's Crucible, Licensed Master Social Worker in Wallkill, NY
Chiron's Crucible
Licensed Master Social Worker, LMSW
Verified Verified
New Paltz, NY 12561
Welcome to Chiron’s Crucible! I'm Brad Gorfein, a non-traditional practitioner with over a decade of experience. I take an integrated modalities approach offering holistic, person-centered services that consider the mind, body, and soul. You are the protagonist and author of your own story, and my role is to empower you to pick up the pen in your life. Through a personalized blend of coping skills, trancework, ritual, coaching, and intentionally altering states of consciousness, we can tap into the unconscious and deep parts of you to unleash profound and far-reaching changes.
Welcome to Chiron’s Crucible! I'm Brad Gorfein, a non-traditional practitioner with over a decade of experience. I take an integrated modalities approach offering holistic, person-centered services that consider the mind, body, and soul. You are the protagonist and author of your own story, and my role is to empower you to pick up the pen in your life. Through a personalized blend of coping skills, trancework, ritual, coaching, and intentionally altering states of consciousness, we can tap into the unconscious and deep parts of you to unleash profound and far-reaching changes.
(845) 327-2418 View (845) 327-2418
Photo of Donna Boundy, Clinical Social Work/Therapist in Wallkill, NY
Donna Boundy
Clinical Social Work/Therapist, LCSW, -, R
Verified Verified
New Paltz, NY 12561
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
With evening and weekend hours available, I aim to make help accessible to my clients. And with over 35 year of work in the field, I bring that deep experience and wisdom to the work. I feel very effective working with clients on many issues: COUPLES: Infidelity, loss of emotional/intimate closeness, communication problems, anger issues, and parenting. FAMILIES: blended family issues, adoption/fostercare, caregiving decisions, substance abuse concerns. INDIVIDUAL: Anxiety, substance abuse, recovery and relapse prevention, self-esteem, anger management, trauma and its aftermath, depression, relationship issues, adoption issues.
(845) 943-0883 View (845) 943-0883
Photo of Clayton Horsey, Clinical Social Work/Therapist in Wallkill, NY
Clayton Horsey
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
New Paltz, NY 12561
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
Hello Everyone! I work with individuals and couples. I teach couples simple, proven, and easy to learn skills from Harville Hendrix's Imago Relationship Therapy that partners can use to repair, or improve their current, and future relationships. I work with adults to help them understand what caused the stuck places in their lives and together we collaborate to create solutions that heal those issues and create positive change.
(845) 533-3282 View (845) 533-3282
Photo of Anna Dziechowski, Creative Arts Therapist in Wallkill, NY
Anna Dziechowski
Creative Arts Therapist, MA, LCAT, MT-BC
Verified Verified
5 Endorsed
New Paltz, NY 12561  (Online Only)
Are you struggling to cope with uncertainty and change? I work with those who are feeling anxious about the future, career adjustments, breakups, learning boundary setting, aging parents, or are practicing vulnerability in relationships. The people I work with are often second generation or queer folks who both celebrate these identities and are recovering from societal messaging. I also work with artists exploring personal expression, as well as people who are looking to rebuild community and relationships after impacts of the pandemic.
Are you struggling to cope with uncertainty and change? I work with those who are feeling anxious about the future, career adjustments, breakups, learning boundary setting, aging parents, or are practicing vulnerability in relationships. The people I work with are often second generation or queer folks who both celebrate these identities and are recovering from societal messaging. I also work with artists exploring personal expression, as well as people who are looking to rebuild community and relationships after impacts of the pandemic.
(929) 323-4034 View (929) 323-4034
Photo of Betsy A Hallerman, Clinical Social Work/Therapist in Wallkill, NY
Betsy A Hallerman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Paltz, NY 12561
Good therapy focuses on helping people overcome obstacles to living a productive and fulfilling life -- whether in relationships, work, or creative self-expression. As a psychotherapist in practice for 25+ years, my aim is to create an environment where patients can learn about themselves, grow, and, most important, change. My work has been guided by my social work background and psychoanalytic training, and has been deeply influenced by my connection to dance and the arts. I work with people of all ages and backgrounds who struggle with anxiety, depression, personality problems, bereavement, life-threatening illnesses, and family/relationship issues.
Good therapy focuses on helping people overcome obstacles to living a productive and fulfilling life -- whether in relationships, work, or creative self-expression. As a psychotherapist in practice for 25+ years, my aim is to create an environment where patients can learn about themselves, grow, and, most important, change. My work has been guided by my social work background and psychoanalytic training, and has been deeply influenced by my connection to dance and the arts. I work with people of all ages and backgrounds who struggle with anxiety, depression, personality problems, bereavement, life-threatening illnesses, and family/relationship issues.
(646) 480-7046 View (646) 480-7046
Photo of Eric I Cruz, Clinical Social Work/Therapist in Wallkill, NY
Eric I Cruz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New Paltz, NY 12561
Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
Life can be challenging and present itself with obstacles that appear insurmountable to overcome, especially in the world we live in today. Individuals require support in order to become the best version of themselves. Fortunately, there is no need navigate that journey alone. In utilizing a strength based perspective, I provide a safe environment that encourages clients to work through their circumstances by building on the skills attained from previous life experiences to address their current needs.
(845) 253-5923 View (845) 253-5923
Photo of Linda Jean Beezer, Counselor in Wallkill, NY
Linda Jean Beezer
Counselor, MS, LMHC
Verified Verified
Newburgh, NY 12550  (Online Only)
My aim is to help you clarify your goals and assist you in working through issues from your past that are impacting your present. I am experienced and passionate about providing counseling for teens, adults, couples, and families who wish to create lasting change but are feeling stuck in unhealthy patterns. I have a warm and open therapeutic style and approach therapy from the belief that everyone longs to be seen and understood. From this perspective, I strive to understand your needs and work collaboratively with you to create a space where you can feel supported, heard, and cared for.
My aim is to help you clarify your goals and assist you in working through issues from your past that are impacting your present. I am experienced and passionate about providing counseling for teens, adults, couples, and families who wish to create lasting change but are feeling stuck in unhealthy patterns. I have a warm and open therapeutic style and approach therapy from the belief that everyone longs to be seen and understood. From this perspective, I strive to understand your needs and work collaboratively with you to create a space where you can feel supported, heard, and cared for.
(845) 382-8245 View (845) 382-8245
Photo of Sarah Hitchcock in Wallkill, NY
Sarah Hitchcock
MA, MT-BC, MS
Verified Verified
New Paltz, NY 12561
Do you need someone who really listens and sees you? Do you carry a heavy burden in your heart which you would like to share with someone who truly takes the time to attend to your details? I have had experience in listening to and caring for people as a teacher, mother, coach and professional musician. As a Creative Arts Therapist, I have honed these skills with an open heart and insightful mind.
Do you need someone who really listens and sees you? Do you carry a heavy burden in your heart which you would like to share with someone who truly takes the time to attend to your details? I have had experience in listening to and caring for people as a teacher, mother, coach and professional musician. As a Creative Arts Therapist, I have honed these skills with an open heart and insightful mind.
(845) 237-3937 View (845) 237-3937

See more therapy options for Wallkill

How does your Therapist compare?

Number of Therapists in Wallkill, NY

10+

Average cost per session

$125

Therapists in Wallkill, NY who prioritize treating:

100% Relationship Issues
100% Anxiety
91% Depression
91% Self Esteem
82% Trauma and PTSD
73% Coping Skills
73% Stress

Average years in practice

14 Years

Top 3 insurances accepted

60% Aetna
60% Cigna and Evernorth
60% Oxford

How Therapists in Wallkill, NY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Wallkill?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.