"I enjoy providing a space for individuals, couples, and families to explore their strengths and identify the areas where they would like to see change. I provide an eclectic approach to meet individuals, couples, and families where they are. I believe that change is possible and I honor the courage that it takes to confront issues in one's life."
"I enjoy providing a space for individuals, couples, and families to explore their strengths and identify the areas where they would like to see change. I provide an eclectic approach to meet individuals, couples, and families where they are. I believe that change is possible and I honor the courage that it takes to confront issues in one's life."
"I am passionate about helping people work towards a more fulfilling and satisfying life. I firmly believe that all people are resilient and have the ability to make the changes they want in their lives. I am committed to working alongside you to support you in living the life you want to live. I work with individuals, couples, and families using a client-centered and strengths based approach addressing depression, anxiety, trauma recovery, postpartum mood disorders, and new parenting transitions. I will encourage and challenge you to help you move closer to living the life you want."
"I am passionate about helping people work towards a more fulfilling and satisfying life. I firmly believe that all people are resilient and have the ability to make the changes they want in their lives. I am committed to working alongside you to support you in living the life you want to live. I work with individuals, couples, and families using a client-centered and strengths based approach addressing depression, anxiety, trauma recovery, postpartum mood disorders, and new parenting transitions. I will encourage and challenge you to help you move closer to living the life you want."
"Whether you suffer from depression, anxiety, pain, or even devastating illness or loss(es); it is our thought patterns, refusal to accept reality, and unhealthy habits that often magnify such troubles into catastrophes. By learning how to befriend yourself and work with your mind in constructive ways, you'll not only cope better, but can grow from such troubles, which are often teachers, or doorways to higher levels of wisdom if we seek the messages encased in them. Stop hiding from your life and take the leap with me! "Chaos should be regarded as extremely good news." --Chogyam Trungpa"
"Whether you suffer from depression, anxiety, pain, or even devastating illness or loss(es); it is our thought patterns, refusal to accept reality, and unhealthy habits that often magnify such troubles into catastrophes. By learning how to befriend yourself and work with your mind in constructive ways, you'll not only cope better, but can grow from such troubles, which are often teachers, or doorways to higher levels of wisdom if we seek the messages encased in them. Stop hiding from your life and take the leap with me! "Chaos should be regarded as extremely good news." --Chogyam Trungpa"
"I have enjoyed my work with children, families, couples and individuals, especially young children and their parent(s). I believe that parents are the greatest resource for their children throughout their lives and as such, sometimes need additional information and support themselves. I am a collaborative and respectful therapist who values compassion, understanding and openness. My work is guided by attachment and trauma informed methods and an understanding of how individuals are impacted by the environments and experiences they are exposed to."
"I have enjoyed my work with children, families, couples and individuals, especially young children and their parent(s). I believe that parents are the greatest resource for their children throughout their lives and as such, sometimes need additional information and support themselves. I am a collaborative and respectful therapist who values compassion, understanding and openness. My work is guided by attachment and trauma informed methods and an understanding of how individuals are impacted by the environments and experiences they are exposed to."
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
"Mindful, gentle, supportive, intuitive. You may be struggling with anxiety, depression, and frustration or find yourself turning to unhealthy behaviors for relief and escape from uncomfortable feelings. You may also be struggling to be free of the devestating effects of past trauma. Or you may have a knowing that there is a freer, stronger, and more joyful you that has just seemed to remain out of reach, despite your good efforts. Through mindfulness attention and somaticwareness, that which was previously "in the way" becomes our doorway to healing, clarity, peace, joy, and the ability to realize our personal and life goals."
"We all have life that wants to be lived. When stymied - from inside or out - we may experience anxiety, depression, anger, grief, addiction, physical pain, restlessness, boredom. Each person I see comes with unique suffering: life changes, mood shifts, relationship or work concerns, aging, trauma, loss, illness, spiritual struggles. Each also comes with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. My aim is to get to know you well and help you develop a conscious, vital relationship with the powerful forces that seek life and growth and with those that get in your way."
"We all have life that wants to be lived. When stymied - from inside or out - we may experience anxiety, depression, anger, grief, addiction, physical pain, restlessness, boredom. Each person I see comes with unique suffering: life changes, mood shifts, relationship or work concerns, aging, trauma, loss, illness, spiritual struggles. Each also comes with unique hopes and longings in the search for meaning, relatedness, healing, creativity, and growth. My aim is to get to know you well and help you develop a conscious, vital relationship with the powerful forces that seek life and growth and with those that get in your way."
"Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful outside of the office."
"Currently accepting new clients with over 25 years of experience, I specialize in working with children and families, as well as trauma work, depression and anxiety, chronic illness and chronic pain. However you define your family, we often need ways to better connect and support each other with tools that can be learned inside and out of a therapy, but are only as good as they are useful outside of the office."
"It takes courage to seek help...for yourself or for your child/teen. I recognize how influential parents are when it comes to the emotional lives of their kids. Therefore my approach often includes some work with you to help you understand your child/teen's behaviors and to identify the implicit emotional needs in what you may be seeing. Often these externalized behaviors require some attuned response from you which can assist your child to feel and function better, and make important adaptations to family/life situations."
"It takes courage to seek help...for yourself or for your child/teen. I recognize how influential parents are when it comes to the emotional lives of their kids. Therefore my approach often includes some work with you to help you understand your child/teen's behaviors and to identify the implicit emotional needs in what you may be seeing. Often these externalized behaviors require some attuned response from you which can assist your child to feel and function better, and make important adaptations to family/life situations."
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
"Often a person feels isolated and alone in their mental health issues and the common phrase I hear is, “I've burnt out my closest friends.” THAT is the time to seek professional help through Counseling. Low self worth can hold you back, but adversity can also propel a person towards positive change and I appreciate the struggle and triumph, as a client works toward goals of better mental health and personal growth. Studies have shown that clients make better progress in treatment if they have a caring & supportive Therapist."
"I use an integrative therapeutic approach that emphasizes the humanistic aspects and uniqueness of each individual. My approach utilizes your strengths while identifying difficulties that have hindered your ability to take full advantage of your potential. I explore with you repetitive themes, recurring situations and behavioral patterns. Together we work on resolving difficult issues to promote increased self-awareness, understanding, and a state of wellbeing. I will assist you in developing effective ways of relating to yourself and others."
"I use an integrative therapeutic approach that emphasizes the humanistic aspects and uniqueness of each individual. My approach utilizes your strengths while identifying difficulties that have hindered your ability to take full advantage of your potential. I explore with you repetitive themes, recurring situations and behavioral patterns. Together we work on resolving difficult issues to promote increased self-awareness, understanding, and a state of wellbeing. I will assist you in developing effective ways of relating to yourself and others."
"Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our own experts and that sometimes life clouds our understanding causing us to lose our way, I help guide clients to greater self awareness and identification of their strengths that help them take charge of their life."
"Are you tired of feeling stuck? Are your goals just beyond your reach? Do you struggle with managing your emotions? Is your past dictating your future and you can't seem to shake the hold it has on your life? Well, these are concerns I hear frequently and are shared by clients with whom I have had the most success. Believing that we are our own experts and that sometimes life clouds our understanding causing us to lose our way, I help guide clients to greater self awareness and identification of their strengths that help them take charge of their life."
"We practice a different kind of therapy. At Oregon EMDR, LLC, all of our clinicians are trained in Somatic and Attachment Focused (SAFE) Eye Movement Desensitization and Reprocessing Therapy (EMDR), Sensorimotor Psychotherapy (SP), or both. While traditional talk therapy - a "Top-Down Approach" can be helpful in providing support, there are limits to how much it can effectively help people achieve lasting symptom relief. Sometimes we can't "make" ourselves stop feeling afraid or angry or stop ourselves from shaking or panicking. Sometimes, our 'thinking brain' is hijacked by our emotions and physical feelings. "
"We practice a different kind of therapy. At Oregon EMDR, LLC, all of our clinicians are trained in Somatic and Attachment Focused (SAFE) Eye Movement Desensitization and Reprocessing Therapy (EMDR), Sensorimotor Psychotherapy (SP), or both. While traditional talk therapy - a "Top-Down Approach" can be helpful in providing support, there are limits to how much it can effectively help people achieve lasting symptom relief. Sometimes we can't "make" ourselves stop feeling afraid or angry or stop ourselves from shaking or panicking. Sometimes, our 'thinking brain' is hijacked by our emotions and physical feelings. "
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
"As a therapist, I believe that people are naturally resilient and resourceful, but sometimes we need help to recognize and build our strengths in order to accomplish our goals. My role is to help you create concrete, obtainable goals, recognize your triggers, build coping skills using your strengths and resources, assist you in improving your self-regulation and help you improve your emotional, behavioral and cognitive functioning. "
"I have practiced in a variety of settings over the past 25+ years including Community Mental Health, Domestic Violence, Sexual Assault and private practice. My expertise is in areas of trauma, complex trauma and mental health issues. I work with older adolescents and adults across the life spectrum in individual and relational sessions. I offer a treatment approach toward healing which includes EMDR with a Somatic and Attachment focus lens. This approach focuses on providing lasting relief from symptoms that are causing disturbance in your life today. "
"I have practiced in a variety of settings over the past 25+ years including Community Mental Health, Domestic Violence, Sexual Assault and private practice. My expertise is in areas of trauma, complex trauma and mental health issues. I work with older adolescents and adults across the life spectrum in individual and relational sessions. I offer a treatment approach toward healing which includes EMDR with a Somatic and Attachment focus lens. This approach focuses on providing lasting relief from symptoms that are causing disturbance in your life today. "
"I am passionate about supporting people as they step into the role of their own witness so that they can enact their innate wisdom, which is separate from the problems that bring them to therapy. In my practice I provide a supportive, process-oriented environment that enables a collaborative uncovering of patterns that are keeping individuals and families stuck."
"I am passionate about supporting people as they step into the role of their own witness so that they can enact their innate wisdom, which is separate from the problems that bring them to therapy. In my practice I provide a supportive, process-oriented environment that enables a collaborative uncovering of patterns that are keeping individuals and families stuck."
"In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings."
"In therapy I work collaboratively with clients, offering support and guidance in resolving their concerns. We work together to improve ways of coping, increase self-acceptance, and raise awareness of the impact of their thoughts and feelings. My intention is to empower clients to increase health in their relationships, overcome barriers, and reconnect with their goals for the future. First and foremost we work together to establish an open and engaging relationship, and the environment of safety and trust that is essential for exploring challenging issues, thoughts and feelings."
"The focus of my practice is on PSYCHOLOGICAL EVALUATIONS. They offer an in-depth review of current functioning to help focus treatment efforts and help agencies, schools, and legal professionals make difficult decisions. Treatment recommendations are included for use by individuals, families, professionals, teachers, and agencies. Call with questions and check out my website for details."
"The focus of my practice is on PSYCHOLOGICAL EVALUATIONS. They offer an in-depth review of current functioning to help focus treatment efforts and help agencies, schools, and legal professionals make difficult decisions. Treatment recommendations are included for use by individuals, families, professionals, teachers, and agencies. Call with questions and check out my website for details."
"My office is a safe and respectful space to explore recent stress or old wounds that are affecting your present life. Whether you have a nagging feeling that something in your life isn't quite right or a more pervasive signal, the process of therapy is a way to step into yourself more fully and live the life you envision. I have an integrative approach to practicing therapy. I am a licensed mental health counselor and registered art therapist. I incorporate body-centered mindfulness techniques, art therapy, EMDR, current neuroscience research and play therapy into my work."
"My office is a safe and respectful space to explore recent stress or old wounds that are affecting your present life. Whether you have a nagging feeling that something in your life isn't quite right or a more pervasive signal, the process of therapy is a way to step into yourself more fully and live the life you envision. I have an integrative approach to practicing therapy. I am a licensed mental health counselor and registered art therapist. I incorporate body-centered mindfulness techniques, art therapy, EMDR, current neuroscience research and play therapy into my work."
"Are you facing major life transitions, feel overhelmed by stress, strained intimate relationships or significant losses? Together we will collaborate to face current challenges and past issues. I specialize in working with adults and couples living with anxiety, depression, relationship distress, symptoms of PTSD, chronic and life threatening illnesses, chronic pain, grief and loss and bereavement. I use a variety of interventions striving to find the best fit for each client and relaying on our work together to facilitate meaningful change."
"Are you facing major life transitions, feel overhelmed by stress, strained intimate relationships or significant losses? Together we will collaborate to face current challenges and past issues. I specialize in working with adults and couples living with anxiety, depression, relationship distress, symptoms of PTSD, chronic and life threatening illnesses, chronic pain, grief and loss and bereavement. I use a variety of interventions striving to find the best fit for each client and relaying on our work together to facilitate meaningful change."
PacificSource Therapists
Are you looking for an 97401 PacificSource Therapist? These 97401 Therapists accept PacificSource insurance. They include PacificSource Therapists in 97401, PacificSource psychologists and PacificSource counseling. A 97401 Therapist who accepts PacificSource, may be in network with PacificSource, or you can make a claim on your PacificSource insurance as an out of network PacificSource provider. Please confirm when you make an appointment that the Therapist you select serves your benefit plan.
How can I tell if a therapist is right for me?
Therapists in 97401 are able to work with a wide range of issues.
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