LGBTQ+ Affirming Therapists in 90046
Matthew D Silverstein
Psychologist, PhD
Verified Verified
1 Endorsed
West Hollywood, CA 90046 (Online Only)
I also specialize in using an LGBTQ affirmative perspective--viewing sexual and gender variety as entirely natural forms of self expression often thwarted by oppressive forces like trans/homophobia.
If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness.
I also specialize in using an LGBTQ affirmative perspective--viewing sexual and gender variety as entirely natural forms of self expression often thwarted by oppressive forces like trans/homophobia.
If you are moving through a difficult transition or wanting to tend to the deeper psychological aspects of past traumatic situations or persistent addictions, my work can help you. My training is based in a psychoanalytic perspective coupled with mindfulness-based cognitive therapy and a genuine appreciation for sexual, cultural, and spiritual diversity. A psychoanalytic view suggests that current problems may be sourced in unconscious patterns, often rooted in the past, that would benefit from attention and understanding. Mindfulness-based cognitive therapy helps reduce addictive behaviors and anxiety through the practice of gentle self observation and present moment awareness.
Alex Barragan
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046
I have extensive experience in addressing LGBTQIA+ issues, depression, anxiety, stress, ADHD, grief, loss, immigrant and first-generation concerns, relationship dynamics, adjustment difficulties, behavioral challenges, and trauma.
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
I have extensive experience in addressing LGBTQIA+ issues, depression, anxiety, stress, ADHD, grief, loss, immigrant and first-generation concerns, relationship dynamics, adjustment difficulties, behavioral challenges, and trauma.
Hey there! I'm all about creating a safe space for you to explore your thoughts and make some positive changes. I use an evidence-based approach to help you tackle whatever challenges life throws your way. We'll work together to unravel the complexities of life and get you back in control, living a more fulfilling life. Life can throw some tough stuff at us, but I'm here to help you navigate through it in a relaxed and collaborative way. I aim to give you the tools to face life head-on and find fulfillment and self-discovery. We'll team up and use personalized strategies to get you on a path to a more resilient and satisfying life.
Philip “Tad” King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046 (Online Only)
While I work with clients of all sexual orientations, I specialize in work with LGBTQ+ clients.
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
While I work with clients of all sexual orientations, I specialize in work with LGBTQ+ clients.
I specialize in treating anxiety, depression and addiction. In recent years I have developed a focus on work with couples, utilizing the science of human bonding and love. I have a strength in helping couples decode negative patterns or cycles that keep them feeling disconnected and alone. I will help you build a strong and lasting bond with your partner or spouse that provides a deeper sense of safety and connection.
Rodrigo M Dasilva
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046 (Online Only)
When working with LGBTQIA clients I recognize the importance of using a sex positive and non-shaming approach.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.I am trained in EMDR.
When working with LGBTQIA clients I recognize the importance of using a sex positive and non-shaming approach.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.I am trained in EMDR.
Sam Cohen Paz
Marriage & Family Therapist Associate, AMFT, APCC, JD
Verified Verified
2 Endorsed
West Hollywood, CA 90046 (Online Only)
I specialize in working with the LGBTQIA+ community, the neurodiverse, anxiety, substance use, fertility struggles, family expansion through adoption or assisted reproductive technologies (e.
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
I specialize in working with the LGBTQIA+ community, the neurodiverse, anxiety, substance use, fertility struggles, family expansion through adoption or assisted reproductive technologies (e.
Hi, welcome, I’m Sam. If you’re researching online and are on this website reading this, you’re likely truly ready for support. I invite you to reach out. I specialize in LGBTQIA+ affirmative therapy and of course welcome people of all sexualities/gender identities. I also see people on reproductive journeys using assisted reproduction. I offer a warm, accepting, and nonjudgmental space. Our work together will invite you to find a way forward, with your soul as guide. I will also provide clinical tools to assist going forward. We do this in a collaborative fashion, where I meet each individual client/clients where they are at.
Christopher Kilbourne
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90046
I offer a rich, multidisciplinary healing process, refined for 40 years, that draws on such approaches as Jungian, relational, emotion-focused, somatic, CBT and perhaps most valuably, the experience derived from my personal inner work as a gay man.
If you're interested in a seasoned therapist who’s sensitive and warmly engaging yet respectfully challenging, who has long-successfully addressed concerns like anxiety, depression, anger, compulsions, romance, sexuality and creative blocks, then I invite you to check out how I may be able to help solve your problems in ways that also result in more durable change and substantive healing by creatively getting to the roots of your issues and difficult feelings in a manner that honors your experience as sacred. Let's address your problem while transforming your struggles into a hero’s journey to increasing empowerment and capability!
I offer a rich, multidisciplinary healing process, refined for 40 years, that draws on such approaches as Jungian, relational, emotion-focused, somatic, CBT and perhaps most valuably, the experience derived from my personal inner work as a gay man.
If you're interested in a seasoned therapist who’s sensitive and warmly engaging yet respectfully challenging, who has long-successfully addressed concerns like anxiety, depression, anger, compulsions, romance, sexuality and creative blocks, then I invite you to check out how I may be able to help solve your problems in ways that also result in more durable change and substantive healing by creatively getting to the roots of your issues and difficult feelings in a manner that honors your experience as sacred. Let's address your problem while transforming your struggles into a hero’s journey to increasing empowerment and capability!
Mike L Migdat
Clinical Social Work/Therapist, LCSW, MSW, EMDR
Verified Verified
1 Endorsed
West Hollywood, CA 90046 (Online Only)
I have extensive experience working with the LGBTQ+ community, but I take great pride in supporting individuals from all walks of life.
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
I have extensive experience working with the LGBTQ+ community, but I take great pride in supporting individuals from all walks of life.
Everyone deserves an enriching life full of meaning and purpose regardless of the difficulties that may come our way. My goal is to provide an affirming space for you to develop a deep understanding of yourself, explore challenges you’re facing both internally and externally, and discover healthy ways to achieve your goals. No matter where our work together takes us, you will always receive unconditional acceptance, respect, and care.
John D Berndt
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
West Hollywood, CA 90046 (Online Only)
I trained at the Los Angeles LGBT Center and interned at the Southern California Counseling Center.
I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others.
I trained at the Los Angeles LGBT Center and interned at the Southern California Counseling Center.
I am a Licensed Marriage and Family Therapist helping couples who are repeatedly caught in conflict find better ways of communicating. I enjoy helping couples work together toward changing their interactions to more positive, more productive and less stressful patterns of communication. I strive to create a collaborative, nonjudgmental space where both members of a couple will feel heard and understood. I also help individuals connect with others, strengthen their core identity and live more authentic lives. I love helping people create stronger, more meaningful relationships with themselves and with others.
Travis Bauer
Psychologist, PhD
Verified Verified
3 Endorsed
Los Angeles, CA 90046
I specialize in affirming care for the LGBTQ community, grief and loss, anxiety and panic disorders, obsessive-compulsive disorder (OCD), major life transitions and supporting survivors of trauma.
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
I specialize in affirming care for the LGBTQ community, grief and loss, anxiety and panic disorders, obsessive-compulsive disorder (OCD), major life transitions and supporting survivors of trauma.
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
Marston James
Marriage & Family Therapist, LMFT
Verified Verified
West Hollywood, CA 90046 (Online Only)
I assist gay & lesbian individuals & couples through Gay-Centered Psychotherapy, a typically dynamic process that focuses on obstacles, such as internalized homophobia & trauma, to a greater inner experience of gay/lesbian spirit, love, and self-realization.
I assist individuals & couples in learning to address their inner life through an approach that helps work with "unfinished family business" from childhood that shows up today as unstable/conflictual relationships, depression, anxiety, trauma, etc. I bring over 21 years of experience working with individuals of various self-identities who seek to address either short-term issues/conflicts or desire to work on a deeper level psychologically. I specialize in working with gays & lesbians, though my approach is ideal for all persons, regardless of sexual orientation or gender identity, who seek a more authentic lived experience.
I assist gay & lesbian individuals & couples through Gay-Centered Psychotherapy, a typically dynamic process that focuses on obstacles, such as internalized homophobia & trauma, to a greater inner experience of gay/lesbian spirit, love, and self-realization.
I assist individuals & couples in learning to address their inner life through an approach that helps work with "unfinished family business" from childhood that shows up today as unstable/conflictual relationships, depression, anxiety, trauma, etc. I bring over 21 years of experience working with individuals of various self-identities who seek to address either short-term issues/conflicts or desire to work on a deeper level psychologically. I specialize in working with gays & lesbians, though my approach is ideal for all persons, regardless of sexual orientation or gender identity, who seek a more authentic lived experience.
Robert O'Brien
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
6 Endorsed
Los Angeles, CA 90046
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
Feeling stuck, overwhelmed or caught in an endless loop of personal challenges? If so, you are not alone. Therapy is where you can heal from current stressors, past wounds, and negative thoughts or behavior patterns that unconsciously create recurring problems in life. As an affirmative clinician, I treat LGBTQ clients, ADHD, autism, anxiety, depression, shame, self-criticism, and trauma disorders. My practice is rooted in helping people improve their self-worth, daily focus, motivation and executive function skills. I also support people navigating relationship and family conflict, grief/loss and career challenges/transitions.
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Eric Sullivan
Licensed Professional Counselor, LPC, LMFT
Verified Verified
8 Endorsed
Los Angeles, CA 90046 (Online Only)
I'm a proud gay person who helps LGBTQ+ people level up their mental health. You're tired of feeling stuck and are over day-dreaming about how things could be better for you without any actual progress. You value therapy as an essential part of your self-care (same here - I love my therapist) and are here for the built-in support and accountability. You’re ready to push past fear and take action because you know you have the power to create an amazing life, and I can help you get there. Having directly counseled hundreds of Queer people, I'm forever on a mission to elevate our community, and I want to partner with you next!
I'm a proud gay person who helps LGBTQ+ people level up their mental health. You're tired of feeling stuck and are over day-dreaming about how things could be better for you without any actual progress. You value therapy as an essential part of your self-care (same here - I love my therapist) and are here for the built-in support and accountability. You’re ready to push past fear and take action because you know you have the power to create an amazing life, and I can help you get there. Having directly counseled hundreds of Queer people, I'm forever on a mission to elevate our community, and I want to partner with you next!
Rodrigo Dasilva
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046 (Online Only)
When working with LGBTQ clients I recognize the importance of using a sex positive and non-shaming approach.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
When working with LGBTQ clients I recognize the importance of using a sex positive and non-shaming approach.
I am currently seeing clients in New York, California and Florida State. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth.
Thomas Charles Keenan-Hunt
Marriage & Family Therapist, MA, LMFT
Verified Verified
41 Endorsed
Los Angeles, CA 90046
I work with individuals and couples, specializing in gay male/LGBTQ populations.
Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions.
I work with individuals and couples, specializing in gay male/LGBTQ populations.
Are you feeling stuck in relationships, jobs, or entrenched beliefs about yourself that may not be valid? Unhealthy thoughts, feelings, behaviors and attachments can create patterns that lead to anxiety, depression, addiction and more. The definition of insanity is “doing the same thing over and over, expecting different results.” If you want to break the cycle, therapy can be a powerful tool in helping you identify problem areas and begin your personal transformation. The process begins with having someone who will listen, understand your needs, uncover stressors and seek solutions.
Gay Therapy LA (Ken Howard, LCSW, CST)
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
12 Endorsed
Los Angeles, CA 90046 (Online Only)
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
Aaron Jimenez
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
West Hollywood, CA 90046
I am a psychotherapist (LMFT) who graduated from Pepperdine University with a Master of Arts in Clinical Psychology. My clinical experience has been honed at AIDS Project Los Angeles and The LA Gay and Lesbian Center, two widely renowned sites where I served the diverse populations of Los Angeles in the company of exceptionally skilled colleagues. I combine my professional knowledge and personal experience to create a safe and encouraging space for clients to grow, process and gain insight.
I am a psychotherapist (LMFT) who graduated from Pepperdine University with a Master of Arts in Clinical Psychology. My clinical experience has been honed at AIDS Project Los Angeles and The LA Gay and Lesbian Center, two widely renowned sites where I served the diverse populations of Los Angeles in the company of exceptionally skilled colleagues. I combine my professional knowledge and personal experience to create a safe and encouraging space for clients to grow, process and gain insight.
Chris Tompkins
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
West Hollywood, CA 90046
I specialize in working with adult gay men and the unique challenges they face related to self-esteem, identity formation, and shame.
Do you feel truly heard and seen in your relationships? Are you out of the closet, but still struggle with your identity? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate. I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
I specialize in working with adult gay men and the unique challenges they face related to self-esteem, identity formation, and shame.
Do you feel truly heard and seen in your relationships? Are you out of the closet, but still struggle with your identity? Does low self-esteem get in the way of living more authentically? Are you sober curious? Have you been harmed by religion, but want to connect more spiritually? Do you feel trapped in a pattern of choices that, while you recognize aren’t supportive, you continue making despite the negative consequences? I can relate. I’ve been there. It's not uncommon for gay men to experience the effects of heteronormativity. Which is why an affirming therapist can help foster resilience in a unique way.
Jason Ballou
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
West Hollywood, CA 90046 (Online Only)
I am a compassionate and experienced therapist dedicated to providing support and guidance to individuals facing anxiety, depression, and substance use issues. I am trained in EMDR therapy and happy to offer this effective, evidence-based treatment to those who are yearning to move past their trauma and re-claim their agency. As a gay man, I have a special focus on working with my LGBTQ+ siblings and anyone who has felt left out or marginalized by rigid stereotypes in American culture. My mission is to create a safe and affirming space where clients can explore their concerns, heal, and build a happier, healthier life.
I am a compassionate and experienced therapist dedicated to providing support and guidance to individuals facing anxiety, depression, and substance use issues. I am trained in EMDR therapy and happy to offer this effective, evidence-based treatment to those who are yearning to move past their trauma and re-claim their agency. As a gay man, I have a special focus on working with my LGBTQ+ siblings and anyone who has felt left out or marginalized by rigid stereotypes in American culture. My mission is to create a safe and affirming space where clients can explore their concerns, heal, and build a happier, healthier life.
Mark Chaney-Gay
Clinical Social Work/Therapist, LCSW
Verified Verified
West Hollywood, CA 90046 (Online Only)
I work with individuals and couples facing disability, life stress, LGBTQ issues and anxiety.
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
I work with individuals and couples facing disability, life stress, LGBTQ issues and anxiety.
The post pandemic era, has been a time of feeling stressed, overwhelmed and anxious for many people. For those dealing with physical disabilities or life challenges, navigating all of this can be even more challenging. Maybe you are facing a new disability or a continued one. Maybe you are LGBTQ and facing relationship or other stress. Maybe life has become overwhelming. You can meet these challenges.
Randall Freitas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90046 (Online Only)
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
My name is Randall Freitas and I am a Licensed Clinical Social Worker (LCSW) in California. I have over ten years of experience and have worked with people from many ages and backgrounds successfully. Much of the work that I have done has been with clients that have experienced trauma. If you need a safe place to talk about stress, anxiety, anger management, past trauma, being a survivor of abuse and/or grief processing please reach out to me so that we can schedule an intake interview. I treat all clients with respect and dignity. I am an ally and member of the LGBTQIA+ community. I'm looking forward to speaking with you soon.
See more therapy options for 90046
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.