Therapists in Los Angeles, CA

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Photo of Nazzi (Nazanein) Vazira Bhullar, Marriage & Family Therapist in Los Angeles, CA
Nazzi (Nazanein) Vazira Bhullar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90049  (Online Only)
It can be overwhelming to deal with the difficulties in daily life especially when we often discount some of our own struggles. My clients experience many of the same issues you feel: anxiety, depression, breakups, divorce, parenting, lack of motivation, and setting boundaries in important life relationships. Whether this is your first time in therapy or not, you deserve a therapist who is going to validate your feelings but also offer you solutions. I have over a decade of experience as a therapist and yet I still treat every client as a unique individual who deserves a unique approach.
It can be overwhelming to deal with the difficulties in daily life especially when we often discount some of our own struggles. My clients experience many of the same issues you feel: anxiety, depression, breakups, divorce, parenting, lack of motivation, and setting boundaries in important life relationships. Whether this is your first time in therapy or not, you deserve a therapist who is going to validate your feelings but also offer you solutions. I have over a decade of experience as a therapist and yet I still treat every client as a unique individual who deserves a unique approach.
(310) 878-0893 View (310) 878-0893
Photo of Emily Abraham, Clinical Social Work/Therapist in Los Angeles, CA
Emily Abraham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90034
Whether you've found yourself struggling with relationship challenges, anxiety, overthinking, self-judgment or difficulties building authentic connections, know that you are not alone and it can get better. When challenges are addressed in a supportive, embracing environment, healing and growth are possible. If you are looking for a client-centered, trauma-informed and LGBTQIA+ affirming therapist, you've come to the right place. I have immediate availability for new individual and couples therapy clients in California and Colorado. In-person sessions available in Los Angeles.
Whether you've found yourself struggling with relationship challenges, anxiety, overthinking, self-judgment or difficulties building authentic connections, know that you are not alone and it can get better. When challenges are addressed in a supportive, embracing environment, healing and growth are possible. If you are looking for a client-centered, trauma-informed and LGBTQIA+ affirming therapist, you've come to the right place. I have immediate availability for new individual and couples therapy clients in California and Colorado. In-person sessions available in Los Angeles.
(310) 589-3631 View (310) 589-3631
Photo of Seon Park, Marriage & Family Therapist in Los Angeles, CA
Seon Park
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90048  (Online Only)
Seon Park is a Licensed Marriage and Family Therapist in California who has been practicing since 1998. She graduated from Pepperdine University with a Master's degree in Marriage and Family Therapy and Biola University with a Bachelor's degree. Seon has worked with many agencies over the past several decades. Individual sessions with Seon are available for adults and older adults. Her areas of expertise include ADHD, depression, anxiety, bipolar disorders, trauma, self-esteem issues, anger management, and parenting skills.
Seon Park is a Licensed Marriage and Family Therapist in California who has been practicing since 1998. She graduated from Pepperdine University with a Master's degree in Marriage and Family Therapy and Biola University with a Bachelor's degree. Seon has worked with many agencies over the past several decades. Individual sessions with Seon are available for adults and older adults. Her areas of expertise include ADHD, depression, anxiety, bipolar disorders, trauma, self-esteem issues, anger management, and parenting skills.
(323) 612-1921 View (323) 612-1921
Photo of Lisa Palmer, Marriage & Family Therapist in Los Angeles, CA
Lisa Palmer
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90066  (Online Only)
Life is not without its challenges, including the challenge of finding a therapist who works best for you. I bring my authentic self into the room so you may get more in touch with yours. Utilizing empathy, humor, and compassion, I hope to foster a supportive environment in which you and I can develop a trusting, non-judgmental relationship. By doing so, we can work together to face issues such as: depression, anxiety, relationship struggles, and life’s many other stressors. I look forward to both of us getting to know you, and working collaboratively to confront whatever challenges bring you to therapy.
Life is not without its challenges, including the challenge of finding a therapist who works best for you. I bring my authentic self into the room so you may get more in touch with yours. Utilizing empathy, humor, and compassion, I hope to foster a supportive environment in which you and I can develop a trusting, non-judgmental relationship. By doing so, we can work together to face issues such as: depression, anxiety, relationship struggles, and life’s many other stressors. I look forward to both of us getting to know you, and working collaboratively to confront whatever challenges bring you to therapy.
(424) 581-1905 View (424) 581-1905
Photo of Cheryl Beck Benjamin, Marriage & Family Therapist in Los Angeles, CA
Cheryl Beck Benjamin
Marriage & Family Therapist, MA, LMFT, CDP
Verified Verified
Los Angeles, CA 90025
My father always said “aging comes with serious side effects”. While he meant it as a joke, his words were poetic and true. Whether we are navigating our own experience with aging, or caring for others, issues related to this experience can dominate our lives, and cause significant distress.I come to this work, enriched with life experiences that have given me perspective, compassion, and empathy.
My father always said “aging comes with serious side effects”. While he meant it as a joke, his words were poetic and true. Whether we are navigating our own experience with aging, or caring for others, issues related to this experience can dominate our lives, and cause significant distress.I come to this work, enriched with life experiences that have given me perspective, compassion, and empathy.
(213) 630-0382 View (213) 630-0382
Photo of Jessie Latin, Marriage & Family Therapist Associate in Los Angeles, CA
Jessie Latin
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
Welcome! I’m Jessie Latin, an Associate Marriage and Family Therapist based in Los Angeles. I specialize in supporting teens and young adults through life’s challenges with a focus on body image, eating disorders, perfectionism, anxiety, and life transitions. I am dedicated to helping individuals navigate these complex issues with compassion and expertise. In our sessions, you’ll find a safe and nonjudgmental space to explore your relationship with food, body, and self. Together, we’ll develop strategies to manage stress, boost self-esteem, and foster empowerment.
Welcome! I’m Jessie Latin, an Associate Marriage and Family Therapist based in Los Angeles. I specialize in supporting teens and young adults through life’s challenges with a focus on body image, eating disorders, perfectionism, anxiety, and life transitions. I am dedicated to helping individuals navigate these complex issues with compassion and expertise. In our sessions, you’ll find a safe and nonjudgmental space to explore your relationship with food, body, and self. Together, we’ll develop strategies to manage stress, boost self-esteem, and foster empowerment.
(310) 683-4887 View (310) 683-4887
Photo of Dunia Hamza, Associate Clinical Social Worker in Los Angeles, CA
Dunia Hamza
Associate Clinical Social Worker, ACSW
Verified Verified
1 Endorsed
Los Angeles, CA 90045  (Online Only)
Coping the loss of something significant can feel incredibly overwhelming and isolating. Whether you've lost a beloved family member, a cherished pet, your sense of security following trauma, or a meaningful relationship, the emotions that flood in can be intense and seemingly uncontrollable. Despite your desire to appear strong, you may find yourself struggling deeply beneath the surface. It's common to experience a whirlwind of emotions that catch you off guard, leaving you questioning if you'll ever find a way out of this pain. You may even feel as though you've lost touch with who you once were.
Coping the loss of something significant can feel incredibly overwhelming and isolating. Whether you've lost a beloved family member, a cherished pet, your sense of security following trauma, or a meaningful relationship, the emotions that flood in can be intense and seemingly uncontrollable. Despite your desire to appear strong, you may find yourself struggling deeply beneath the surface. It's common to experience a whirlwind of emotions that catch you off guard, leaving you questioning if you'll ever find a way out of this pain. You may even feel as though you've lost touch with who you once were.
(213) 354-8366 View (213) 354-8366
Photo of Alison Iong-Szeto, Psychologist in Los Angeles, CA
Alison Iong-Szeto
Psychologist, CP
Verified Verified
Los Angeles, CA 90007
Dr. Alison Iong-Szeto, licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic therapy. I also have bilingual and bicultural expertise to work with the Cantonese-speaking population. I treat adults with mood disorders (depression and anxiety, PTSD) and acculturation issues especially dealing with adults with Chinese backgrounds using my bicultural competence, reading, and writing Chinese effectively, and self-esteem issues. I have had 16 years of supervisory experience and deal with a lot of Latino populations.
Dr. Alison Iong-Szeto, licensed Clinical Psychologist. I practice Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Psychodynamic therapy. I also have bilingual and bicultural expertise to work with the Cantonese-speaking population. I treat adults with mood disorders (depression and anxiety, PTSD) and acculturation issues especially dealing with adults with Chinese backgrounds using my bicultural competence, reading, and writing Chinese effectively, and self-esteem issues. I have had 16 years of supervisory experience and deal with a lot of Latino populations.
(650) 789-6786 View (650) 789-6786
Hooman Sepantamehr
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Los Angeles, CA 90025
My familiarity with several languages, my studies in philosophy of religions, and my experience in traveling to dozens of countries, have enabled me to make quick and strong connections with my patients , and build long lasting relationships.
My familiarity with several languages, my studies in philosophy of religions, and my experience in traveling to dozens of countries, have enabled me to make quick and strong connections with my patients , and build long lasting relationships.
(818) 619-3101 x6 View (818) 619-3101 x6
Photo of Armando Rodriguez, Clinical Social Work/Therapist in Los Angeles, CA
Armando Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90036
I'm Armando Rodriguez, LCSW, specializing in LGBTQ+ issues, substance use, and trauma. With six years of experience, I offer personalized therapy in English and Spanish. My approach prioritizes your unique needs and fosters a safe, judgment-free space for healing. Let's work together to empower you on your journey towards growth and well-being.
I'm Armando Rodriguez, LCSW, specializing in LGBTQ+ issues, substance use, and trauma. With six years of experience, I offer personalized therapy in English and Spanish. My approach prioritizes your unique needs and fosters a safe, judgment-free space for healing. Let's work together to empower you on your journey towards growth and well-being.
(323) 701-0481 View (323) 701-0481
Photo of Jacqueline A Schreiber, Marriage & Family Therapist Associate in Los Angeles, CA
Jacqueline A Schreiber
Marriage & Family Therapist Associate, BA, MA, AMFT, PhD Stu
Verified Verified
4 Endorsed
Los Angeles, CA 90025  (Online Only)
When we don’t know where to turn, there is hope. In working with clients over the years the main thing I have noticed is how deeply the erroneous stories we tell ourselves impact our lives. We make derogatory decisions about ourselves as a result of stress, competition, bullying, loss, and major life changes. Additionally, relationships, family, and parenting can also be factors. I help clients cultivate the four A’s: Awareness, Attunement, Acceptance, and Adjustment. Through a strength-based, empowering lens, I help clients to develop mental and emotional acuity and resiliency.
When we don’t know where to turn, there is hope. In working with clients over the years the main thing I have noticed is how deeply the erroneous stories we tell ourselves impact our lives. We make derogatory decisions about ourselves as a result of stress, competition, bullying, loss, and major life changes. Additionally, relationships, family, and parenting can also be factors. I help clients cultivate the four A’s: Awareness, Attunement, Acceptance, and Adjustment. Through a strength-based, empowering lens, I help clients to develop mental and emotional acuity and resiliency.
(310) 929-6977 View (310) 929-6977
Photo of Gabriel Marks, Marriage & Family Therapist Associate in Los Angeles, CA
Gabriel Marks
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90019
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
A former professional athlete turned clinician, I received my MA in Marriage and Family Therapy from Pepperdine University. During my time in practice, Ive had the opportunity to work with a diverse client population ranging from 15-50 years of age, addressing a wide range of presenting problems in the clinical setting including but not limited to: Depression, Anxiety, Life and Career Transitions, Relationships, Men's Issues, and Trauma. As a Los Angeles native, I understand the stressors of living in the city, as well as our need to have someone to process it all with in a safe and non-judgmental space.
(213) 674-5288 View (213) 674-5288
Photo of Dorothy Chien Worden, Clinical Social Work/Therapist in Los Angeles, CA
Dorothy Chien Worden
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034  (Online Only)
My goal is to empower individuals to be their own change agents and gain the insight, support, and skills that they need to live their lives to their fullest potential. My approach is person-centered, solution-focused, collaborative, and strength-based. I believe in being flexible and catering my approach to each individual's unique needs. I often incorporate solution-focused, narrative, cognitive behavioral, and motivational therapy when working with my clients.
My goal is to empower individuals to be their own change agents and gain the insight, support, and skills that they need to live their lives to their fullest potential. My approach is person-centered, solution-focused, collaborative, and strength-based. I believe in being flexible and catering my approach to each individual's unique needs. I often incorporate solution-focused, narrative, cognitive behavioral, and motivational therapy when working with my clients.
(424) 401-2981 View (424) 401-2981
Photo of Whitney Lynch, Psychologist in Los Angeles, CA
Whitney Lynch
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90024  (Online Only)
My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be. I draw upon evidence-based practices including mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and tailor these approaches to each client.
My approach to therapy is collaborative, client-centered, compassionate, and non-judgmental. I meet clients where they are at and help guide them to where they want to be. I draw upon evidence-based practices including mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), and tailor these approaches to each client.
(510) 871-8790 View (510) 871-8790
Photo of Vanessa Harvell, Marriage & Family Therapist in Los Angeles, CA
Vanessa Harvell
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Los Angeles, CA 90034
I am a licensed psychotherapist specializing in sex therapy & sexual wellness. I help my clients work through sexual shame, trauma, anxiety, painful sex, issues around arousal, orgasm & desire, compulsive behavior/”porn or sex” addiction, & sexual inexperience or anorexia. I believe my first job is to create a sense of safety by attuning to you and ensuring you a shame-free/judgment-free space. My second job is to help you identify the obstacles that are blocking you from sexual well-being and use my expertise, training and education so that you can get unstuck, reach your goals & find deep healing with sustained change.
I am a licensed psychotherapist specializing in sex therapy & sexual wellness. I help my clients work through sexual shame, trauma, anxiety, painful sex, issues around arousal, orgasm & desire, compulsive behavior/”porn or sex” addiction, & sexual inexperience or anorexia. I believe my first job is to create a sense of safety by attuning to you and ensuring you a shame-free/judgment-free space. My second job is to help you identify the obstacles that are blocking you from sexual well-being and use my expertise, training and education so that you can get unstuck, reach your goals & find deep healing with sustained change.
(619) 517-1031 View (619) 517-1031
Photo of Sheila Thiele, Marriage & Family Therapist Associate in Los Angeles, CA
Sheila Thiele
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90041
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions and desires; processing trauma, managing stress and anxiety, overcoming depression, wishing to grow spiritually/personally, identify areas in which they are stuck, diagnoses, family and relational troubles, or support in dealing with every day life. I strive to offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator.
My practice is intuitive and client specific. Clients come to me with a wide arrange of intentions and desires; processing trauma, managing stress and anxiety, overcoming depression, wishing to grow spiritually/personally, identify areas in which they are stuck, diagnoses, family and relational troubles, or support in dealing with every day life. I strive to offer a safe, attuned, and empathetic space. I appreciate collaborating with my clients in a way that works for them. The most rewarding part of being a therapist is seeing my clients grow, discover, and know themselves deeper. I am honored to be a witness and facilitator.
(323) 709-0757 View (323) 709-0757
Photo of Avery Williams - Transpersonal Counseling in Los Angeles, CA
Avery Williams - Transpersonal Counseling
MA
Verified Verified
3 Endorsed
Los Angeles, CA 90027  (Online Only)
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
Don’t recognize yourself in the mirror? Feeling out of integrity with who you really are? Struggling to come into your identity with confidence? Isolated and hopeless, or lost in your relationships? I deeply understand how painful these challenges are, and how awful it is to be misunderstood. As a queer, sober woman I've worked through many of these challenges myself. This is why I specialize in working with young adults, adolescents and couples. My goal as a transpersonal counselor is to guide you toward self-realization and freedom from the weight of your past, expanding beyond the traditional western framework of therapy.
(818) 963-9330 View (818) 963-9330
Photo of Alison G Freeman, Psychologist in Los Angeles, CA
Alison G Freeman
Psychologist, PhD
Verified Verified
Los Angeles, CA 90024  (Online Only)
I see myself as a guide in your journey to self knowledge. My job is not to fix you but to help you find the resources within yourself and out there to help you maximize your potential. I tend to be very interactive, and goal directed; we work together to see if you are meeting your goals, and if not, why not. My orientation is a "YOU" centered one, where I may use any number of techniques including EMDR for trauma, Transactional Analysis for understanding your communication style, assertiveness training, and movement therapy to further the mind body connection.
I see myself as a guide in your journey to self knowledge. My job is not to fix you but to help you find the resources within yourself and out there to help you maximize your potential. I tend to be very interactive, and goal directed; we work together to see if you are meeting your goals, and if not, why not. My orientation is a "YOU" centered one, where I may use any number of techniques including EMDR for trauma, Transactional Analysis for understanding your communication style, assertiveness training, and movement therapy to further the mind body connection.
(310) 956-4068 View (310) 956-4068
Photo of Zachary L Hollis, Marriage & Family Therapist Associate in Los Angeles, CA
Zachary L Hollis
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90066
Being biracial of African American & Mexican decent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to pursuing a career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
Being biracial of African American & Mexican decent along with my training and experiences has fostered me to approach every situation with an open mind, to be mindful and present while being flexible and empathetic. After graduating with a BA degree in Media Studies Communications from University of Tampa and prior to pursuing a career as a psychotherapist, I spent several years playing professional basketball overseas. I am also an active SAG-AFTRA member in the film and television industry. My diverse background is what I bring to the therapeutic space so together we can form healthy ways to cope with challenges without limits.
(310) 881-8717 View (310) 881-8717
Dorrie E LaMarr
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90039
Dorrie's work has been dedicated to young children and their families. Her professional development includes years embedded in attachment research, infant mental health, interpersonal neurobiology, and more recently, diagnostic assessments supporting immigrants who face deportation.
Dorrie's work has been dedicated to young children and their families. Her professional development includes years embedded in attachment research, infant mental health, interpersonal neurobiology, and more recently, diagnostic assessments supporting immigrants who face deportation.
(323) 701-1629 View (323) 701-1629

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.