Pacifica Counseling and Therapy
Professional Counselor Associate
Verified by Psychology Today Verified by Psychology Today
Let's Connect (541) 748-3352
Embarking on a therapy journey can feel daunting, but you don’t have to face it alone. I’m here to guide you through it with compassion and support. I focus on life transitions in self, education, career, and relationships. My goal is to help families, couples, and individuals find balance and pursue lasting happiness through evidence-based therapy. We will uncover your unique challenges and work towards meaningful, personalized solutions. Whether you want to improve relationships, navigate life transitions, or enhance your overall well-being, I am committed to providing a safe and nurturing space for your growth and healing.
I work with individuals, couples, and families, focusing on communication and interpersonal dynamics. I specialize in major life transitions, including entering adulthood, education, career, marriage, and family dynamics. Additionally, I'm dedicated to the LGBTQ+ community and social justice.
Please reach out for personalized therapy plans tailored to your unique goals. I understand that therapy isn’t one-size-fits-all. I’m committed to honoring your individuality and developing effective strategies. A sliding payment scale is offered for cash-pay clients.
Call or Email Pacifica Counseling and Therapy now for a free 15 minute consultation - (541) 748-3352
Let's Connect (541) 748-3352
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, Venmo, Visa Pacifica Counseling and Therapy
Professional Counselor Associate
Call or Email us for a free 15 minute consultation now - (541) 748-3352
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R10183 Supervised by Dr. Meghan Kelley PsyD (Oregon / 2049) Shara Carnahan
- Attended Pepperdine University, Masters in Clinical Psychology with an Emphasis in Marriage and Family Therapy
- Degree/Diploma from California Southern University-currently pursuing my Doctorate in Clinical Psychology.
Professional Counselor Associate: Shara Carnahan
Education and Years In Practice
Additional Credentials
Pacifica Counseling and Therapy
Professional Counselor Associate
Call or Email us for a free 15 minute consultation now - (541) 748-3352
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- ADHD
- Adoption
- Bipolar Disorder
- Body Image
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Pacifica Counseling and Therapy
Professional Counselor Associate
Do these issues align with your needs? Email or (541) 748-3352
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family / Marital
- Gestalt
- Gottman Method
- Humanistic
- Interpersonal
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Pacifica Counseling and Therapy
Professional Counselor Associate
Call or Email us for a free 15 minute consultation now - (541) 748-3352
Location
Additional Location
Online therapy
Corvallis, OR 97331
(541) 748-3352Nearby Areas
Neighborhoods
Pacifica Counseling and Therapy
Professional Counselor Associate
Call for a free consultation now - (541) 748-3352