Pacific Northwest Health,
MD (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with Pacific Northwest Health, LLC

During these complicated and chaotic times, it can be helpful to have a place to explore how all that is happening affects your feelings, relationships, and life course. As a psychiatrist, I am a physician who specializes in psychotherapy and the medicines that support mental health. While I have training and experience in a number of treatment modalities, my primary interest is getting to know you, and understanding your unique experience in the world.
Many of the issues that cause mood symptoms are a confluence of factors, influenced by biology, psychology, beliefs, upbringing, and social factors, including injustice. I am interested in how therapy, and mindfulness can assist people in finding relief and resilience. I have also studied cognitive-behavioral, family, psychodynamic and trauma therapies.
Medications often allow people a reprieve. This allows some room to develop insight, awareness, and skills to choose a path, and practice navigating that path - rather than reacting or becoming overwhelmed. For more details, please see pacificnorthwesthealth.com where you can complete a consultation request.
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Finances
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Moda Health
- PacificSource
- Regence
- Out of Network
Pacific Northwest Health, LLC
MD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / MD163702 Sophia Kuo
- In Practice for 14 years
- Attended Harvard South Shore Psychiatry Residency Training Program, General Psychiatry, Graduated 2012
- License: Washington MD60471527 / 2014
- Board Certification by ABPN General Psychiatry, Child Psychiatry
- Degree/Diploma from Oregon Health & Sciences University Child and Adolescent Psychiatry / 2014
Education and Years In Practice
Additional Credentials
Pacific Northwest Health, LLC
MD
Specialties and Expertise
Top Specialties
- Mood Disorders
- Women's Issues
- Coping Skills
Expertise
- Anxiety
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Pacific Northwest Health, LLC
MD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
Religion
Buddhist
Age
Adults
Participants
Individuals
Ethnicity
Asian
Religion
Buddhist
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Integrative
- Mentalization-based
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Telehealth
- Trauma Focused
Pacific Northwest Health, LLC
MD
Location
Additional Location
Sound Mental Health, PLLC
Seattle, WA 98115
Nearby Areas
Counties
Pacific Northwest Health, LLC
MD