Pacific Counseling PLLC
Counselor, MA, LCMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (603) 691-1425

Maybe you look like you’re handling life just fine, while inside you’re overwhelmed, anxious, overthinking, or simply exhausted from holding everything together. Or perhaps you’re a teen struggling with big emotions, ADHD, relationships, self-esteem, or feeling misunderstood. You don’t have to have everything figured out before coming to therapy. I work with teens and adults who want to understand themselves better, feel more in control of their emotions, and make meaningful changes in their lives.
Therapy with me is practical, collaborative, and tailored to you. I don’t believe in a one-size-fits-all approach—or in spending every session simply asking, “How does that make you feel?” Together, we’ll understand what’s underneath the struggle and build strategies that actually work in your life.
Finding the right therapist matters. I want therapy to feel natural and genuine—a place where you can be yourself without judgment or pressure. Clients often tell me our sessions feel like a heartfelt conversation, while meaningful work happens along the way. If that sounds like what you’re looking for, I’d be glad to connect.
Call or Email Pacific Counseling PLLC now for a free 15 minute consultation - (603) 691-1425
Let's Connect (603) 691-1425

Finances
Fees
- Individual Sessions $200
- Couple Sessions $300
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Out of Network
Pacific Counseling PLLC
Counselor, MA, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 691-1425
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017934 Nataliya Allen
- Attended Fordham University , Master of Art, Graduated 2013
- License: New York 017934 / 2026
Counselor: Nataliya Allen
Education and Years In Practice
Additional Credentials
Pacific Counseling PLLC
Counselor, MA, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 691-1425
Specialties and Expertise
Top Specialties
- Coping Skills
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Thinking Disorders
Pacific Counseling PLLC
Counselor, MA, LCMHC
Call or Email us for a free 15 minute consultation now - (603) 691-1425
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- ART Accelerated Resolution Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Pacific Counseling PLLC
Counselor, MA, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 691-1425
Location
Additional Location
Concord, NH 03301
(603) 691-1425