Anxiety Therapists in Yeadon, PA
Johnnie Marie Berry, LCSW, MDiv. As a licensed clinical social worker with a Master of Divinity degree, I believe in a holistic approach to therapy. By examining the interconnected parts of your life, we can address issues from a comprehensive perspective. I'm committed to providing both therapeutic support and practical problem-solving strategies to help you heal and grow. Together, we'll explore all dimensions of your experience and create a personalized plan for your well-being.
Johnnie Marie Berry, LCSW, MDiv. As a licensed clinical social worker with a Master of Divinity degree, I believe in a holistic approach to therapy. By examining the interconnected parts of your life, we can address issues from a comprehensive perspective. I'm committed to providing both therapeutic support and practical problem-solving strategies to help you heal and grow. Together, we'll explore all dimensions of your experience and create a personalized plan for your well-being.
Hi! I am a licensed professional counselor in Pennsylvania. I received my graduate degree from Lincoln University of PA and my undergraduate degree at Saint Joseph's University. I've spent most of my career working with older adolescents and their families. Over the last 4 years, I have branched out to adults and couples. My hope for this work is to assist others in acceptance. Inviting individuals to accept their feelings with the intention to address them and move towards an inner harmony. To define peace of mind. Once acceptance takes place navigate in a manner that brings you fulfillment and optimum functionality.
Hi! I am a licensed professional counselor in Pennsylvania. I received my graduate degree from Lincoln University of PA and my undergraduate degree at Saint Joseph's University. I've spent most of my career working with older adolescents and their families. Over the last 4 years, I have branched out to adults and couples. My hope for this work is to assist others in acceptance. Inviting individuals to accept their feelings with the intention to address them and move towards an inner harmony. To define peace of mind. Once acceptance takes place navigate in a manner that brings you fulfillment and optimum functionality.
I am particularly focused on stress management and the use of hypnosis and mindfulness to aid individuals in increasing relaxation,reducing pain and anxiety as well as improving satisfaction with themselves and the life choices they are making.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
I am particularly focused on stress management and the use of hypnosis and mindfulness to aid individuals in increasing relaxation,reducing pain and anxiety as well as improving satisfaction with themselves and the life choices they are making.
People come to treatment for a variety of reasons.I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted. Treatment is always focused on achieving a greater sense of comfort and satisfaction, psychologically, emotionally physically and spiritually.
I work well with individuals with seriours mental illness, bipolar and anxiety and depression.
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address mental health and behavioral concerns. After over 20 years dedicated to assisting individuals, families, and groups, my goal remains simple: to empower and assist you in healing through the natural, yet often challenging, process of change. You are not alone in this journey. Help is only a phone call away.
I work well with individuals with seriours mental illness, bipolar and anxiety and depression.
I believe that true well-being is achieved through an Acceptance and Commitment towards Change. My practice, ACC LLC, takes a holistic, person-centered approach to address mental health and behavioral concerns. After over 20 years dedicated to assisting individuals, families, and groups, my goal remains simple: to empower and assist you in healing through the natural, yet often challenging, process of change. You are not alone in this journey. Help is only a phone call away.
There are so many reasons to seek out therapy. Maybe you have been in therapy for years, maybe this is your first time. No matter the reason or your experience, I am glad that you are here, seeking time to set aside for yourself. This world is hard: systems are oppressive, relationships and communities are complex and our individual survival strategies within all these dynamics are incredibly varied. Therapy is a space that we build together to reflect on what is happening for you, to process the road that led you here and to set in place obtainable, sustainable response strategies.
There are so many reasons to seek out therapy. Maybe you have been in therapy for years, maybe this is your first time. No matter the reason or your experience, I am glad that you are here, seeking time to set aside for yourself. This world is hard: systems are oppressive, relationships and communities are complex and our individual survival strategies within all these dynamics are incredibly varied. Therapy is a space that we build together to reflect on what is happening for you, to process the road that led you here and to set in place obtainable, sustainable response strategies.
At times, life can present challenges that feel as if they are impossible to overcome. Those feelings can become even more unbearable when individuals recognize change is needed, but have difficulty prioritizing the first steps. It can be very challenging to admit we don't know what to do about our life's issues. If you find yourself feeling overwhelmed and unsure about how to shift the tide of change in your favor, I may be able to assist you along your journey. There is no such thing as too late while you still have breathe in your body. When you are ready, I will be here to help one step at a time.
At times, life can present challenges that feel as if they are impossible to overcome. Those feelings can become even more unbearable when individuals recognize change is needed, but have difficulty prioritizing the first steps. It can be very challenging to admit we don't know what to do about our life's issues. If you find yourself feeling overwhelmed and unsure about how to shift the tide of change in your favor, I may be able to assist you along your journey. There is no such thing as too late while you still have breathe in your body. When you are ready, I will be here to help one step at a time.
Whether you are struggling with anxiety, depression, life transitions, or relationship challenges, my goal is to help you gain insight, built resilienc, and foster growth.
As an LCSW with years of experience in the mental health field, i am passionate about helping individuals of all ages navigate life's challenges and discover their strengths. My approach is warm, engaging, and compassionate, creating a safe and supportive environment where anyone can feel comfortable exploring their thoughts and emotions.
Whether you are struggling with anxiety, depression, life transitions, or relationship challenges, my goal is to help you gain insight, built resilienc, and foster growth.
As an LCSW with years of experience in the mental health field, i am passionate about helping individuals of all ages navigate life's challenges and discover their strengths. My approach is warm, engaging, and compassionate, creating a safe and supportive environment where anyone can feel comfortable exploring their thoughts and emotions.
I work with children, adolescents, adults, couples, and families, with particular interest and experience in helping parents and children navigate emotional, social, behavioral, and school-related challenges throughout development. I help parents better understand what they are seeing, distinguish between developmentally typical struggles and concerns that may require additional support, and respond in thoughtful and effective ways that support their child’s emotional well-being, relationships, and overall functioning at home and in school.
I work with children, adolescents, adults, couples, and families, with particular interest and experience in helping parents and children navigate emotional, social, behavioral, and school-related challenges throughout development. I help parents better understand what they are seeing, distinguish between developmentally typical struggles and concerns that may require additional support, and respond in thoughtful and effective ways that support their child’s emotional well-being, relationships, and overall functioning at home and in school.
Our lives are made up of relationships. When those relationships are peaceful and balanced, we thrive. When they're strained and dysfunctional, we struggle. That's why I'm passionate about helping individuals, couples, and families build stronger relationships. My goal is to ensure that they build the skills they need to handle life's challenges and obstacles with grace so that they can show up for one another in meaningful ways.
Our lives are made up of relationships. When those relationships are peaceful and balanced, we thrive. When they're strained and dysfunctional, we struggle. That's why I'm passionate about helping individuals, couples, and families build stronger relationships. My goal is to ensure that they build the skills they need to handle life's challenges and obstacles with grace so that they can show up for one another in meaningful ways.
More Therapists Nearby
I offer an integrative approach for anxiety, depression, complex trauma and PTSD (EMDR, Somatic and Sensorimotor interventions, Inner Chid/Parts Work).
I bring a calm, stable presence to my work, treating Complex Trauma and PTSD with an integrative approach. I am trained in EMDR, Inner Child/Parts Work, Somatic and Sensorimotor interventions. These approaches get you out of your head so you can begin to heal on multiple levels (somatic/movement, emotional, mental, even spiritual). Our bodies hold information and wisdom about what happened to us and what can help us heal. You will be guided and trusted to tap into your lived experience and identify what your body is telling you - about what you have experienced and what you need.
I offer an integrative approach for anxiety, depression, complex trauma and PTSD (EMDR, Somatic and Sensorimotor interventions, Inner Chid/Parts Work).
I bring a calm, stable presence to my work, treating Complex Trauma and PTSD with an integrative approach. I am trained in EMDR, Inner Child/Parts Work, Somatic and Sensorimotor interventions. These approaches get you out of your head so you can begin to heal on multiple levels (somatic/movement, emotional, mental, even spiritual). Our bodies hold information and wisdom about what happened to us and what can help us heal. You will be guided and trusted to tap into your lived experience and identify what your body is telling you - about what you have experienced and what you need.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame. Together, we can develop curiosity, compassion, and understanding around how they are showing up in our relationships with ourselves and others, to ultimately begin to build a life that feels more meaningful and true.
Whether you are coming to therapy for anxiety, depression, grief, relationship issues, a life change, or just a general sense of unease, facing these issues can be scary.
Our wounds, losses, and trauma can trap us in painful patterns of avoidance, anger, fear, sadness, guilt, and shame. Together, we can develop curiosity, compassion, and understanding around how they are showing up in our relationships with ourselves and others, to ultimately begin to build a life that feels more meaningful and true.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
I specialize in working with clients that have co-occurring disorders such as depression and substance abuse. I have found that many people will start self-medicating for depression and anxieties with alcohol and street drugs only to find themselves in an addiction they never wanted. I also specialize in Post-traumatic Stress Disorders. I will primarily provide services through Telemedicine portals to help protect the confidentiality of my clients who do not wish to be seen walking into or out of a mental health office.
Whether it has a name like anxiety, depression, shame, fear, grief, addiction, trauma, something that has stayed with you from the past, or something harder to name, there is a way forward.
I am a Level 3 Certified Internal Family Systems Therapist working with adults and young adults, as well as others in helping roles. I use IFS and Somatic IFS as my primary framework for therapy because it is trauma-informed, respectful, and non-pathologizing—and allows for depth, connection, and growth while honoring choice and safety.
Whether it has a name like anxiety, depression, shame, fear, grief, addiction, trauma, something that has stayed with you from the past, or something harder to name, there is a way forward.
I am a Level 3 Certified Internal Family Systems Therapist working with adults and young adults, as well as others in helping roles. I use IFS and Somatic IFS as my primary framework for therapy because it is trauma-informed, respectful, and non-pathologizing—and allows for depth, connection, and growth while honoring choice and safety.
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
Licensed in NY and PA. Have you experienced trauma in childhood or adulthood? Are you having issues in your relationship, and you're not sure how to fix them? I am here to help. I provide inclusive, identity-affirming care to individuals and couples seeking help for trauma (individuals) or relationship stress (couples). I am experienced working with the LGBTQ+ population, and I am certified in Perinatal Mental Health.
As a Board certified psychotherapist with 30 years of private practice, I have seen quite a bit. For me, there is no ideal client, or issue. What is important is that each new client put in the work. It isn't easy, but it can be worth it. Therapists don't have magic wands- we need our clients to be engaged and to try and trust the process. If so, then we can often achieve the treatment goals that you have set.
As a Board certified psychotherapist with 30 years of private practice, I have seen quite a bit. For me, there is no ideal client, or issue. What is important is that each new client put in the work. It isn't easy, but it can be worth it. Therapists don't have magic wands- we need our clients to be engaged and to try and trust the process. If so, then we can often achieve the treatment goals that you have set.
My ideal client is someone who feels emotionally drained, anxious, or weighed down by past experiences that continue to shape their present.
I help clients who are feeling overwhelmed by anxiety, depression, trauma, or self-doubt reconnect with their strengths and rediscover confidence in themselves. Through a strengths-based and collaborative approach, I integrate CBT and Motivational Interviewing to help you challenge unhelpful thoughts, regulate emotions, and create meaningful, lasting change.
My ideal client is someone who feels emotionally drained, anxious, or weighed down by past experiences that continue to shape their present.
I help clients who are feeling overwhelmed by anxiety, depression, trauma, or self-doubt reconnect with their strengths and rediscover confidence in themselves. Through a strengths-based and collaborative approach, I integrate CBT and Motivational Interviewing to help you challenge unhelpful thoughts, regulate emotions, and create meaningful, lasting change.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life.
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life.
Her experience includes working with adults and adolescents on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, as well as religious or spiritual issues.
I work from an integrative approach, including trauma focused cognitive behavioral, relational, strength-based and narrative therapies and mindfulness practices. Working from an anti-racist, anti-oppressive, and intersectional lens, my primary objective is to a supportive environment where your strengths will be used to help you achieve your goals.
Her experience includes working with adults and adolescents on communication issues, trauma, anxiety, depression, ADHD, academic underachievement, transitions, personal growth, behavioral issues, as well as religious or spiritual issues.
I work from an integrative approach, including trauma focused cognitive behavioral, relational, strength-based and narrative therapies and mindfulness practices. Working from an anti-racist, anti-oppressive, and intersectional lens, my primary objective is to a supportive environment where your strengths will be used to help you achieve your goals.
Determined to get better? I’m with you! I believe that human beings, as a species, are basically traumatized. I also believe in post-traumatic growth and safety in connection. I offer personal and professional consultation, as well as ongoing therapy, for people who are struggling in life and could use some help figuring things out. That may mean digging deeper to uncover unconscious blocks, move through old experiences that negatively impact you now, and increase access to your own internal resources. It may mean strengthening your conscious mind by growing and expanding your coping, critical thinking, and relationship skills.
Determined to get better? I’m with you! I believe that human beings, as a species, are basically traumatized. I also believe in post-traumatic growth and safety in connection. I offer personal and professional consultation, as well as ongoing therapy, for people who are struggling in life and could use some help figuring things out. That may mean digging deeper to uncover unconscious blocks, move through old experiences that negatively impact you now, and increase access to your own internal resources. It may mean strengthening your conscious mind by growing and expanding your coping, critical thinking, and relationship skills.
See more therapy options for Yeadon
Nearby Anxiety Therapists Searches for Yeadon
- Aldan
- Clifton Heights
- Collingdale
- Darby
- Drexel Hill
- Havertown
- Lansdowne
- Morton
- Ridley
- Secane
- Springfield
- Upper Darby
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.