Therapists in Wyomissing, PA

I want you to feel hopeful for a long, healthy, and happy future. Life can be HARD. You deserve a place to talk about it. I can help you create a safe and confidential environment where you can learn more about yourself and how your experiences have shaped how you see the world. I get it. Taking that first step toward counseling can be scary. I want you to know that I have been where you are, having experienced those curveballs left and right. Allow me to be the person to support you throughout your journey to places you haven’t even imagined yet.

My services include individual adult psychotherapy, couples therapy and premarital counseling. I work with people on improving their quality of life through stress management, better relationships, improved communication, more skillful parenting, and self-knowledge. I can help you to recognize your longstanding, unproductive patterns of thinking and behavior and to replace them with more helpful strategies.

Dr. Quinn delivers an engaging, thought provoking, interpersonal psychotherapy, allowing patients to move to the heart of their lived experiences. There, they may discover the root of their longings, and move toward human flourishing.

A practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.I blend conventional and alternatives approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals. I provide a safe environment, in which people can express themself openly.

What if you could finally, truly, be yourself? Everywhere you turn, someone is telling you that you're too much, or that you're not enough (or that you're somehow both at the same time). You feel like you can't live your personal truth, like you can't be your full and authentic self. Not even your closest friends really SEE you for who you are. Your anxiety is high and your relationships are unfulfilling. Do you even know what you like or dislike anymore? You feel lost, I can help you recognize those negative self-beliefs and change them. We'll work together to redefine your life.

Optimum Care Counseling and Wellness Solutions is now Accepting New Patients for both medication management and psychotherapeutic appointments. Most patients are scheduled within 2-3 days. We are accepting all commercial insurances and cash. We are doing both in person and telepsychiatry appointments for both med management and psychotherapy. New in 2021, now offering Applied Behavioral Analysis (ABA) program services for individuals with neurodevelopmental disorders i.e. Autism and Attention Deficit Hyperactivity Disorder.

As a Licensed Psychologist, trained in Eye Movement Desensitization and Reprocessing (EMDR), I am here to support your journey. My areas of focus include anxiety, depression, trauma, and supporting new or expecting mothers. We will work collaboratively, gaining insight into your thoughts and behaviors, so you can achieve a better understanding of your inner self. I have experience working with children, adolescents, and adults to help them identify their personal strengths, leading them to find their true potential.

Hello, I'm glad you're taking the first step in seeking a therapist and I am hoping we get the opportunity to work together on your goals! I am on a mission to help my clients in any way that I can. I believe in unconditional compassion and use a client-centered approach as a way to promote growth and help clients of all races, genders, and cultures. I will strive to guide you or your family member in making positive and sustainable changes that will ultimately yield in experiencing a more rewarding and satisfying life. I enjoy working with children, adolescents and adults. Telehealth services only for the foreseeable future.

My goal as your therapist is to be a guide on your journey to a lasting state of well-being and also to be your support anchor as you work to resolve the difficult, hurtful, and disruptive experiences of your life. You will be able to resolve relationship conflicts, develop new and more effective ways of thinking and feeling about yourself and others, and resolve issues that are keeping you from experiencing high levels of joy and fulfillment in life. It would be my honor to be your mentor in this work and together we will create a safe space to process all of these experiences via this powerful process of healing.

You’re so busy taking care of others that you don’t have time for yourself. You wonder if you’re “good enough" and if you can continue to handle all the needs and expectations from those around you. You’re struggling with overwhelming transitions or unexpected changes in your life. You feel stressed, irritable, sad, lonely, and exhausted. You’re uncertain about what you want for your future. You don’t have to face this alone. As a therapist, I walk beside you through the ups and downs of life. I guide you through identifying your obstacles and goals and offer a safe space for you to learn, heal, grow, and explore who you truly are.

I am an outpatient therapist working with children, adolescents, and adults. I treat anxiety, depression, ADHD, women's issues, and more. I have worked in the field for the last 15 years. I have just opened a solo counseling practice, June, 2022.

Sick and tired of being sick and tired? Weary of feeling stuck? Desire a breakthrough? Seeking Serenity in your life? Are you, or someone you love, struggling with Substance Use Disorder or a Mental Health concern? The ideal client will be open, honest, willing and committed to the therapeutic process by not giving up when things get difficult. We don’t know what we don’t know so an openness to learning, implementing new skills, and viewing circumstances from a different vantage point (focusing on things that we can control and letting go of things we cannot control) are all critical points of growth and strength.

There are inevitably good and bad moments in life. Sometimes everyone needs a little support. Whether it is help with anxiety, depression, trauma, abuse, domestic violence, family issues, behavior problems with children or sexually problematic behavior, or other areas of concern, support is available. Everyone can work towards change for the better to have a healthy lifestyle in every aspect of life; physically, mentally, emotionally and spiritually. I believe each person can live a happy, successful and healthy life once they can better understand oneself.

Sometimes, life events don’t turn out the way we expect. Our hopes and dreams come crashing down right before our eyes. The sense of loss and despair we feel as a result can be overwhelming. If you feel lost and don’t know what to do next, I can help you find that clarity and peace.

Carl is a warm and caring clinician, with 30 years of experience helping countless adolescents and adults achieve human flourishing through tailored psychotherapy and genuine dedication. Carl's mindfulness and experiential focus provides a vehicle to peace and a promised commitment to helping his clients discover and achieve their purposes in life.

Healing is from within. As a Military Veteran I will meet you where you are and walk beside you on your journey. I believe in freedom, empowerment, and helping you to find resources that are not always visible. Throughout my own healing journey, I have gained tools that I pass along to my clients. I have learned as Bessel Van Der Kolk says, that "trauma comes back as a reaction not a memory." Learning to identify that reaction within ourselves is empowering and life changing. I specialize in helping people notice their negative behaviors that may have resulted from past traumas.

Are you tired of constantly feeling anxious and stressed? Do you feel stuck in your personal life or in your relationships? Sometimes life can be overwhelming, and you might feel lost and confused on how to move forward. It might feel like your path is paved with obstacles, making it difficult to see the joy on the other side. Let’s face it, life is hard, but you don’t have to go at it alone. I believe you have existing power and strength to handle life’s challenges. It is my goal to instill hope, create safety, and empower you with the skills and tools necessary for you to feel confident as you navigate your healing journey.