Therapists in Wynnewood, PA

Alyssa C. Lopez is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. She obtained her Master's Degree in Clinical Mental Health Counseling from Immaculata and also holds her Bachelor of Science in Psychology from Saint Joseph's University. Alyssa approaches mental wellbeing from a holistic perspective, integrating aspects of healing the mind, body, and spirit. She offers a compassionate look at the foundational beliefs about yourself and the world that contribute to symptoms of depression, anxiety, obsessions, and reactivity, and help to realign these beliefs to get "unstuck" from old patterns.

Life can be difficult. Have you been feeling overwhelmed? Do you find yourself repeating the same patterns, with the same painful results? We can work to find the source of these patterns and understand the messages impacting your life. As a therapist, my goal is to create a collaborative relationship in which you find the support, warmth and safety to challenge the thoughts, beliefs and behaviors that may be holding you back. I would be honored to hear your story and work with you towards change and healing.

I will provide a safe therapeutic space where you can explore your authentic self, feel fully seen, and become comfortable sharing anything and everything. I will listen without judgment, offer empathy, ask growth-promoting questions, and help you discover healthier ways of relating to yourself and the other important people in your life. I value establishing a strong therapeutic alliance and will take the time to truly get to know you, learn your story, and help you feel understood. Ultimately, my goal is that therapy will result in you experiencing a happier, more balanced life with greater fulfillment.

My approach to therapy is client-centered, humanistic, integrative, narrative, and trauma-informed. Together, we can work to uncover and retell the narratives of your life. We will in no way dismiss the hardships you have faced, rather, we can honor these experiences through thoughtful reflection. Through this process, we can also collaborate to cultivate more balance, purpose, passion, and growth in your life. I also strive to always acknowledge how systemic oppression can affect my clients lives. Therapy is absolutely a space where one should feel comfortable processing the impact of oppression.

For over 15 years, I've worked as a Licensed Professional Counselor in various capacities, including as a psychotherapist with individual and couples as well as working as part of community-based teams. I have experience helping children, adolescents and adults with a variety of concerns, including trauma, depression, anxiety, mood disorder and schizophrenia. I also enjoy working with individuals who are simply looking to understand themselves better.

Do you feel pulled in a million direction? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a person-centered approach, addressing the needs of your mind, body and spirit. Whether you're dealing with overwhelm, stressed, relationship issues or cycles of anxiety and depression, I'm here to help.

Sharon Cuff is a licensed professional counselor who has been providing therapy for over 20 years. She currently works with adults, to help them manage symptoms of anxiety and mild depression. She uses various and individualized treatment modalities, which are tailored to address the needs of each client. Therapy results in understanding a diagnosis and learning ways to relieve and overcome the symptoms. Clients also use appointments to unpack old issues, get beyond the pain of a broken relationship, manage grief, talk out problems and determine solutions.

Do you feel stuck and unsure where to turn for help? I am happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. I specialize in helping moms and moms-to-be achieve balance and mental wellness. Whether you are pregnant, trying to become pregnant, transitioning to motherhood or a seasoned mom, you may find yourself experiencing pre or postpartum mood changes, anxiety, depression and/or loss of self.

Are you looking for a highly skilled, caring professional to help you or a motivated loved one break free from the grips of an anxiety, obsessive compulsive, or traumatic stress disorder? If so, Dr. Chazin may be the ideal match for you! With exceptional expertise and experience helping hundreds of adults and teens overcome a range of serious anxiety disorders and related issues, he combines use of the most effective, state-of-the-art cognitive-behavioral treatments with a personalized and supportive approach to help clients gain understanding and strategies and master the problems and disorders they face.

My clients come to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with feeling anxious about performance at work, setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.

Are you tired of the past getting in the way of how you’d like to interact with the present? It could be a single event or a series of events that were distressing, scary, stressful, or confusing. These experiences can make it hard to manage daily stressors, or lead to anxiety and depression. You might have a hard time maintaining healthy relationships, or notice you are using substances in an unhelpful way.

We are here for connection. It is as simple and as complicated as that. Are you needing to find your inner voice and create healthy boundaries for your life and relationships? Do you value mindfulness, art, and creativity? Are you struggling in your relationships, a life transition, or wrestle with chronic illness? Perhaps you have been searching for someone to LISTEN and discover the root cause of symptoms or behaviors.

Do you feel like your internal GPS keeps rerouting, leaving you restless and yearning for groundedness? Is your inner critic a constant companion, drowning out your self-compassion in a chorus of "shoulds" and "not-good-enoughs"? As a therapist & special educator specializing in ADHD, woman's health & intergenerational trauma, I see you, the incredible person you are navigating the chaos with immense strength. Together, let's untangle the threads of your past and break free from the cycles that no longer serve you. We'll use data driven interventions to cultivate inner peace.