Pregnancy, Prenatal, Postpartum Therapists in Wynnewood, PA
Whether you’re navigating pregnancy or postpartum, adjusting to the demands of parenting, or simply finding your way through a season of change, you’re not alone—and you don’t have to figure it all out by yourself.
My work is grounded in compassion, curiosity, and connection. I create a space where you can show up just as you are—overwhelmed, uncertain, hopeful, or anything in between. Together, we’ll explore what you’re experiencing and find meaningful ways to support your emotional well-being.
Whether you’re navigating pregnancy or postpartum, adjusting to the demands of parenting, or simply finding your way through a season of change, you’re not alone—and you don’t have to figure it all out by yourself.
My work is grounded in compassion, curiosity, and connection. I create a space where you can show up just as you are—overwhelmed, uncertain, hopeful, or anything in between. Together, we’ll explore what you’re experiencing and find meaningful ways to support your emotional well-being.
Specialties: Perinatal Mood & Anxiety Disorders; Eye Movement, Desensitization and Reprocessing (EMDR); Dialectical Behavior Therapy (DBT)
Struggling to feel good enough in your daily life? Are you totally overwhelmed, even with the smallest tasks? Maybe you have experienced a traumatic event that leaves you feeling depleted. I help my clients manage anxiety, stress, and burnout with validation and practical tools. Using EMDR, we process distressing experiences and reduce anxiety at its root, so you can feel calmer, clearer, and more in control. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
Specialties: Perinatal Mood & Anxiety Disorders; Eye Movement, Desensitization and Reprocessing (EMDR); Dialectical Behavior Therapy (DBT)
Struggling to feel good enough in your daily life? Are you totally overwhelmed, even with the smallest tasks? Maybe you have experienced a traumatic event that leaves you feeling depleted. I help my clients manage anxiety, stress, and burnout with validation and practical tools. Using EMDR, we process distressing experiences and reduce anxiety at its root, so you can feel calmer, clearer, and more in control. No matter how these things are showing up for you, I am here to help you feel heard & to build the skills to get you through this!
I also treat issues surrounding infertility, pregnancy, and post-partum depression and anxiety.
At this unprecedented moment, you may be feeling intense anxiety and are unsure where to turn. I will give you connection, warmth, humor, and insight as I help you navigate this period in your life. The key to any successful treatment is a safe, trusting, compassionate relationship between the therapist and client- this is our first goal. Often our most intimate relationships play out problems that we encounter again and again. Together we will examine connections between your past and present, and ways in which current behaviors can be modified in order to have more successful and fulfilling relationships- our long term goal.
I also treat issues surrounding infertility, pregnancy, and post-partum depression and anxiety.
At this unprecedented moment, you may be feeling intense anxiety and are unsure where to turn. I will give you connection, warmth, humor, and insight as I help you navigate this period in your life. The key to any successful treatment is a safe, trusting, compassionate relationship between the therapist and client- this is our first goal. Often our most intimate relationships play out problems that we encounter again and again. Together we will examine connections between your past and present, and ways in which current behaviors can be modified in order to have more successful and fulfilling relationships- our long term goal.
Whether it's the relentless grip of OCD and anxiety, the shadows of depression, the tumult of disordered eating and body dysmorphia, the echoes of trauma, or the complexities of perinatal mood disorders, I'm here to walk alongside you on your journey to healing.
Are you a high-achiever who finds yourself stuck in the exhausting pursuit of perfection? Are you a deeply feeling people-pleaser who gets lost in the maze of your mind, wrestling with intrusive thoughts, anxiety, or the weight of past traumas? If so, you're in the right place. I'm here to offer you a sanctuary, a safe space where introspection meets empowerment. As a dedicated clinical mental health therapist specializing in treating motivated individuals like yourself, I understand the unique challenges you face.
Whether it's the relentless grip of OCD and anxiety, the shadows of depression, the tumult of disordered eating and body dysmorphia, the echoes of trauma, or the complexities of perinatal mood disorders, I'm here to walk alongside you on your journey to healing.
Are you a high-achiever who finds yourself stuck in the exhausting pursuit of perfection? Are you a deeply feeling people-pleaser who gets lost in the maze of your mind, wrestling with intrusive thoughts, anxiety, or the weight of past traumas? If so, you're in the right place. I'm here to offer you a sanctuary, a safe space where introspection meets empowerment. As a dedicated clinical mental health therapist specializing in treating motivated individuals like yourself, I understand the unique challenges you face.
Now you realize you need a change in your life. You might have a direction or a vision, though not sure about the how. When you find it difficult to let go of the past, when the past keeps being a significant part of your present, it is time to seek professional help. Together, we can work through issues of grief, loss or painful and traumatic events in an atmosphere of respect, caring and safety. We will collaborate to understand and help you bring that change. I specialize in experiential therapy, Psychodrama and EMDR - integrative and effective therapies researched and recommended for the treatment a wide range of difficulties.
Now you realize you need a change in your life. You might have a direction or a vision, though not sure about the how. When you find it difficult to let go of the past, when the past keeps being a significant part of your present, it is time to seek professional help. Together, we can work through issues of grief, loss or painful and traumatic events in an atmosphere of respect, caring and safety. We will collaborate to understand and help you bring that change. I specialize in experiential therapy, Psychodrama and EMDR - integrative and effective therapies researched and recommended for the treatment a wide range of difficulties.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
Looking inward isn’t easy. It takes hard work to look at the stuff that keeps getting in the way of having the life you want. Often times it’s fear, other times it’s something more concrete. No matter what barriers you’re facing, together we can work through the fears and accomplish your goals. When we’re suffering from a loss, fighting a personal battle, processing a difficult childhood, facing a scary diagnosis, or other major life transition we all need support to have someone to walk along side us, see the light when we cannot, and hold us until we’re on the other side.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. I work with individual needs that can include women's health, narcissistic abuse recovery, relationship concerns, anxiety, depression, stress and coping skills, issues related to identity/ self-esteem, peer relationships, social awareness, ADHD, issues with school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
I am a Licensed Professional Counselor in Pennsylvania and New Jersey who is National Board Certified in Counseling. With over a decade of experience in private practice working with adults, families, couples, teens, and young adults. I work with individual needs that can include women's health, narcissistic abuse recovery, relationship concerns, anxiety, depression, stress and coping skills, issues related to identity/ self-esteem, peer relationships, social awareness, ADHD, issues with school and work settings. In addition to these services I enjoy helping people by providing relationship coaching, and parenting coaching.
Hi, I’m Anna, an LMFT and PMH-C, and I help women navigate some of the most tender and transformative parts of life—trying to conceive, grieving pregnancy loss, healing after birth, and adjusting to life postpartum.
I can help with postpartum depression/anxiety/trauma, pregnancy and infant loss, and infertility. 1 in 5 women experience depression or anxiety during pregnancy or postpartum. You are not alone, I am here to support you, it will get better.
Hi, I’m Anna, an LMFT and PMH-C, and I help women navigate some of the most tender and transformative parts of life—trying to conceive, grieving pregnancy loss, healing after birth, and adjusting to life postpartum.
I can help with postpartum depression/anxiety/trauma, pregnancy and infant loss, and infertility. 1 in 5 women experience depression or anxiety during pregnancy or postpartum. You are not alone, I am here to support you, it will get better.
Feel Better. Whether for depression, anxiety or relationship issues, the majority of clients come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain or trauma. We look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
Feel Better. Whether for depression, anxiety or relationship issues, the majority of clients come to therapy with the goal of feeling better; happier, more connected to others, and free from the paralysis of emotional pain or trauma. We look at how an issue experienced in the now came to be there, from early childhood experience to prior adult experiences, and how these all culminated in the present problem(s). We also utilize techniques to individually tailor treatment to the patient's needs, including cognitive/behavioral, problem-solving, and insight-oriented therapies, and often ..humor(!)
I have completed Postpartum Support International's Perinatal Mental Health Advanced Coursework and I am working towards a certificate.
Please note I am on leave until July 2026 and not currently accepting new clients.
You may be coming to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with worries about performance at work, difficulty setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
I have completed Postpartum Support International's Perinatal Mental Health Advanced Coursework and I am working towards a certificate.
Please note I am on leave until July 2026 and not currently accepting new clients.
You may be coming to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with worries about performance at work, difficulty setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
I also work closely with individuals around issues related to fertility, postpartum depression and anxiety, and adjustment to new parenthood.
I strongly believe that engaging in the the therapeutic process can be one of the greatest gifts you can give yourself. My primary aim as a therapist is to help each individual I work with lead their best life in whatever form that takes. I use an integrative approach drawing from a relational framework, incorporating components of cognitive-behavioral therapy, strength-based and solution-focused techniques.
I also work closely with individuals around issues related to fertility, postpartum depression and anxiety, and adjustment to new parenthood.
I strongly believe that engaging in the the therapeutic process can be one of the greatest gifts you can give yourself. My primary aim as a therapist is to help each individual I work with lead their best life in whatever form that takes. I use an integrative approach drawing from a relational framework, incorporating components of cognitive-behavioral therapy, strength-based and solution-focused techniques.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Let's figure out how you can cultivate a sense of calm through unsettling times. In a world that's loud and distracting, having someone's undivided attention and interest is precious. I'll help you get to know who you really are and how your experiences have shaped the path of your current relationships and your place in the world. The care you show yourself is the key to wellness. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthy self is possible.
Let's figure out how you can cultivate a sense of calm through unsettling times. In a world that's loud and distracting, having someone's undivided attention and interest is precious. I'll help you get to know who you really are and how your experiences have shaped the path of your current relationships and your place in the world. The care you show yourself is the key to wellness. I can help you feel at ease in talking about whatever is on your mind. We’ll pay attention to your mental and physical well-being and how the two connect. Being your authentic and healthy self is possible.
Ultimate goal: To help parents have amazing relationships with their kids, see themselves as leaders to their children and to build the next generation strong, moral and passionate. I dream of being able to imbue parents and children of today with a sense of confidence, clarity and love for their role in life. I love to work with kids who may be struggling with low self esteem, anxiety issues, ADHD and family relationships. We all struggle, we are all in need of a deep connection to our purpose. I want to provide a high quality, relevant therapeutic relationship that can be a guide and source of stability amidst turbulent times.
Ultimate goal: To help parents have amazing relationships with their kids, see themselves as leaders to their children and to build the next generation strong, moral and passionate. I dream of being able to imbue parents and children of today with a sense of confidence, clarity and love for their role in life. I love to work with kids who may be struggling with low self esteem, anxiety issues, ADHD and family relationships. We all struggle, we are all in need of a deep connection to our purpose. I want to provide a high quality, relevant therapeutic relationship that can be a guide and source of stability amidst turbulent times.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
I am a psychotherapist specializing in the treatment of complex trauma and PTSD. I believe in creating a relatable and safe space to work through the toughest parts of our past. While some trauma is overt, such as PTSD, other traumas can be hidden behind depression or anxiety. Emotional traumas can even arise from being raised by parents or guardians with personality disorders. I have over 10 years of experience using EMDR, Internal Family Systems (IFS), and somatic interventions to address various forms of trauma.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
As a psychotherapist, my role is to create a safe environment where you can feel secure and supported to explore and be inquisitive about yourself. If you feel changes are needed in your life; if you are feeling depressed, fearful, ashamed, angry, stuck or confused, anxious or worried; or if you just can't stop self-defeating behaviors, you can benefit from therapy.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.—.Si siente que necesita cambios en su vida; si se siente deprimido, temeroso, avergonzado, enojado, o preocupado, o si no puede controlar los comportamientos autodestructivos, usted puede beneficiarse de la terapia.
I will provide a safe therapeutic space where you can explore your authentic self, feel fully seen, and become comfortable sharing anything and everything. I will listen without judgment, offer empathy, ask growth-promoting questions, and help you discover healthier ways of relating to yourself and the other important people in your life. I value establishing a strong therapeutic alliance and will take the time to truly get to know you, learn your story, and help you feel understood. Ultimately, my goal is that therapy will result in you experiencing a happier, more balanced life with greater fulfillment.
I will provide a safe therapeutic space where you can explore your authentic self, feel fully seen, and become comfortable sharing anything and everything. I will listen without judgment, offer empathy, ask growth-promoting questions, and help you discover healthier ways of relating to yourself and the other important people in your life. I value establishing a strong therapeutic alliance and will take the time to truly get to know you, learn your story, and help you feel understood. Ultimately, my goal is that therapy will result in you experiencing a happier, more balanced life with greater fulfillment.
My typical client comes to me when they feel overwhelmed by stress, anxiety, or depression, are struggling with relationships, or are navigating major life changes. They may feel stuck, frustrated, or unsure how to manage their emotions and daily challenges. They want to feel more balanced, confident, and connected to themselves and the people they care about.
My typical client comes to me when they feel overwhelmed by stress, anxiety, or depression, are struggling with relationships, or are navigating major life changes. They may feel stuck, frustrated, or unsure how to manage their emotions and daily challenges. They want to feel more balanced, confident, and connected to themselves and the people they care about.
More Therapists Nearby
I am passionate about helping women navigate pregnancy, postpartum, and motherhood challenges.
You may be successful, capable, and high-functioning, but internally overwhelmed from carrying the invisible load. You’re tired of overthinking, people-pleasing, or feeling like you’ve lost yourself while caring for everyone else. If you’re pregnant and feeling anxious about this major life transition, or adjusting to the demands of new motherhood, I would love to meet you where you are and support you in getting to where you want to be. I tailor treatment to each person’s unique needs and draw from evidence-based approaches. Deep down, we all have a vision for the life we want, and I’d be honored to guide you in creating yours.
I am passionate about helping women navigate pregnancy, postpartum, and motherhood challenges.
You may be successful, capable, and high-functioning, but internally overwhelmed from carrying the invisible load. You’re tired of overthinking, people-pleasing, or feeling like you’ve lost yourself while caring for everyone else. If you’re pregnant and feeling anxious about this major life transition, or adjusting to the demands of new motherhood, I would love to meet you where you are and support you in getting to where you want to be. I tailor treatment to each person’s unique needs and draw from evidence-based approaches. Deep down, we all have a vision for the life we want, and I’d be honored to guide you in creating yours.
I also work with young adults and adults experiencing postpartum anxiety or depression, parenting stress, trauma/PTSD, relationship challenges, life transitions, burnout, and self-doubt.
With over a decade of experience, I specialize in supporting women through pregnancy, postpartum, and parenting stress, as well as helping trauma survivors heal using EMDR and other evidence-based approaches. My style is warm, direct, and compassionate, with a blend of honesty and humor to help you feel both understood and empowered.
I also work with young adults and adults experiencing postpartum anxiety or depression, parenting stress, trauma/PTSD, relationship challenges, life transitions, burnout, and self-doubt.
With over a decade of experience, I specialize in supporting women through pregnancy, postpartum, and parenting stress, as well as helping trauma survivors heal using EMDR and other evidence-based approaches. My style is warm, direct, and compassionate, with a blend of honesty and humor to help you feel both understood and empowered.
See more therapy options for Wynnewood
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.