In addition, I am trained in the use of Eye Movement Desensitization and Reprocessing (EMDR), an effective treatment for the lasting effects of traumatic experience, such as emotional, physical, and/or
, childhood abuse and/or neglect, crime victimization, medical trauma, natural disaster, military combat, and relational injuries, among others.
I believe that we all possess an internal wisdom about what we need to overcome challenges. Life experiences--whether originating from within us, or as we make our way in the world--often cloud our ability to access this wisdom. Therapy with me begins with establishing a safe and trusting relationship, which becomes the context in which we can explore and modify those parts of your experience that interfere with optimal functioning, and which block your ability to feel deeply satisfied with your life.