EMDR Therapists in Wyncote, PA
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing ( EMDR) Therapy and sand tray therapy.
I teach coping techniques and help clients problem solve life situations, finding alternative healthy behaviors to replace unhealthy ones. I help them to evaluate their ways of thinking and provide feedback in constructive ways.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing ( EMDR) Therapy and sand tray therapy.
I teach coping techniques and help clients problem solve life situations, finding alternative healthy behaviors to replace unhealthy ones. I help them to evaluate their ways of thinking and provide feedback in constructive ways.
McPherson Clinical & Consulting Services
Licensed Professional Counselor, MS, EMBA, LPC, NCC, CDWF
2 Endorsed
Wyncote, PA 19095
All of our therapists are BIPOC with various intersectional identities and specialize in the use of various techniques (i.e. EFT for individuals and couples, TFCBT, EMDR, IFS, Brainspotting, Exposure Therapy, Cognitive Processing Therapy and more).
You're overwhelmed, trying to hold it all together while silently struggling with anxiety, burnout, or a deep sense that something needs to change. At McPherson Clinical & Consulting Services, we see you. Our team of culturally responsive, affirming professionals provides compassionate, evidence-based support tailored to your unique experiences and identity. Whether you're navigating life transitions, trauma, or relationship challenges, we're here to help you feel seen, empowered, and in control of your healing journey.
All of our therapists are BIPOC with various intersectional identities and specialize in the use of various techniques (i.e. EFT for individuals and couples, TFCBT, EMDR, IFS, Brainspotting, Exposure Therapy, Cognitive Processing Therapy and more).
You're overwhelmed, trying to hold it all together while silently struggling with anxiety, burnout, or a deep sense that something needs to change. At McPherson Clinical & Consulting Services, we see you. Our team of culturally responsive, affirming professionals provides compassionate, evidence-based support tailored to your unique experiences and identity. Whether you're navigating life transitions, trauma, or relationship challenges, we're here to help you feel seen, empowered, and in control of your healing journey.
I use mindfulness techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people.
I can help you obtain better outcomes from your interactions with family, friends and work colleagues by helping you fine tune your communication skills. Change can happen with conscious attention to use of these skills.
I use mindfulness techniques, Gestalt Therapy, EMDR and psychodynamic therapy as my varied approaches to helping people.
I can help you obtain better outcomes from your interactions with family, friends and work colleagues by helping you fine tune your communication skills. Change can happen with conscious attention to use of these skills.
I am trained in EMDR, relationship therapy, and cognitive therapies.
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
I am trained in EMDR, relationship therapy, and cognitive therapies.
You are invited to experience a relationship which is caring, collaborative and respectful. People often experience relief from knowing they are heard and understood.I help you to address the obstacles that have kept you stuck, anxious, depressed and feeling bad about yourself. I also help people with histories of trauma, abuse, and eating disorders. We unearth long-standing behavior or thought patterns that may be holding you back from experiencing the present in a more fulfilling and meaningful way. We identify and build upon your strengths and skills in an indivualized and supportive relationship
I use positive psychology, behavioral/CBT interventions, EMDR and family-of-origin exploration.
I believe that the decision to begin therapy is one of strength and courage and that therapy can create life-long change. We'll work as a team to examine the connections between you, your relationships, and the world at large to help you understand how your current patterns developed and what you'd like to change. My approach to therapy is both supportive and challenging. I will help you to break the patterns that are holding you back and start living the life you want for yourself.
I use positive psychology, behavioral/CBT interventions, EMDR and family-of-origin exploration.
I believe that the decision to begin therapy is one of strength and courage and that therapy can create life-long change. We'll work as a team to examine the connections between you, your relationships, and the world at large to help you understand how your current patterns developed and what you'd like to change. My approach to therapy is both supportive and challenging. I will help you to break the patterns that are holding you back and start living the life you want for yourself.
More Therapists Nearby
I draw from EMDR, CBT, Schema Therapy, relational-cultural therapy, interpersonal process work, DBT-informed skills, and humanistic therapy to help clients process trauma, reduce anxiety, strengthen insight, and shift painful patterns that no longer serve them.
I work with adults navigating trauma, anxiety, ADHD, identity exploration, chronic illness, chronic pain, life transitions, and the lasting impact of difficult relationships or emotionally painful experiences. I have a particular focus on supporting LGBTQIA clients, college and graduate students, first responders, and people living with chronic illness, invisible disabilities, or stress that others may not fully understand. Many of my clients come to therapy wanting more than symptom relief. They want to better understand themselves, feel more grounded, and build a life that feels more manageable and authentic.
I draw from EMDR, CBT, Schema Therapy, relational-cultural therapy, interpersonal process work, DBT-informed skills, and humanistic therapy to help clients process trauma, reduce anxiety, strengthen insight, and shift painful patterns that no longer serve them.
I work with adults navigating trauma, anxiety, ADHD, identity exploration, chronic illness, chronic pain, life transitions, and the lasting impact of difficult relationships or emotionally painful experiences. I have a particular focus on supporting LGBTQIA clients, college and graduate students, first responders, and people living with chronic illness, invisible disabilities, or stress that others may not fully understand. Many of my clients come to therapy wanting more than symptom relief. They want to better understand themselves, feel more grounded, and build a life that feels more manageable and authentic.
JaneAnna Galli Lighthouse Counseling
Licensed Professional Counselor, LPCMH, RPT-S
Online Only
Waitlist for new clients
The modalities that I use are CBT, Sandtray Therapy, Art Therapy, Play Therapy, IFS and EMDR.
For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.
The modalities that I use are CBT, Sandtray Therapy, Art Therapy, Play Therapy, IFS and EMDR.
For over twenty years I have been working within the field of Individual and Family Intervention. My education in Masters of Arts in Counseling from Biblical Theological Seminary which is now referred to as Missio Seminary has provided me with the ability to help so many. I am certified in child sexual abuse treatment through Widener University and Family Support Line. For the last 15 years I have been a member in good standing with AACC (American Association of Christian Counselors). Biblically based counseling with the intention to glorify God while helping others to navigate through life's challenges has always been my priority.
I am as specialist with almost 20 years of experience and practice EMDR and advanced clinical hypnotherapy.
Are you stuck in the same painful patterns—again?
Emotional eating.
Another relationship that left you feeling broken.
Promising yourself, “This time will be different,” but finding yourself back in the same place—disappointed, overwhelmed, and wondering why it keeps happening.
You’re not alone.
And there is a way through.
I’m here to help you break the cycle—for good.
Together, we’ll uncover the unconscious patterns that keep you stuck, heal the deeper emotional wounds, and reconnect you to your strength, clarity, and power. This is about more than coping—it’s about transformation.
I am as specialist with almost 20 years of experience and practice EMDR and advanced clinical hypnotherapy.
Are you stuck in the same painful patterns—again?
Emotional eating.
Another relationship that left you feeling broken.
Promising yourself, “This time will be different,” but finding yourself back in the same place—disappointed, overwhelmed, and wondering why it keeps happening.
You’re not alone.
And there is a way through.
I’m here to help you break the cycle—for good.
Together, we’ll uncover the unconscious patterns that keep you stuck, heal the deeper emotional wounds, and reconnect you to your strength, clarity, and power. This is about more than coping—it’s about transformation.
In EMDR we will work on more gently processing trauma by working on skills to keep you safe and as comfortable as possible.
Your child’s challenging behavior has impacted every aspect of your family’s lives. Their temper tantrums, physical and verbal aggression, attention-seeking, and defiant behaviors are wreaking havoc on the whole family. Their behavior has even threatened your job because you’ve had to leave work to pick up your kid from school. Sometimes, you fear your housing situation may be in jeopardy since the tantrums get too loud or destructive. Plus, the behavior has put undue strain on your other children. You feel like you’ve tried everything to improve your child’s behavior. The situation feels hopeless and
you fear for their future.
In EMDR we will work on more gently processing trauma by working on skills to keep you safe and as comfortable as possible.
Your child’s challenging behavior has impacted every aspect of your family’s lives. Their temper tantrums, physical and verbal aggression, attention-seeking, and defiant behaviors are wreaking havoc on the whole family. Their behavior has even threatened your job because you’ve had to leave work to pick up your kid from school. Sometimes, you fear your housing situation may be in jeopardy since the tantrums get too loud or destructive. Plus, the behavior has put undue strain on your other children. You feel like you’ve tried everything to improve your child’s behavior. The situation feels hopeless and
you fear for their future.
I'm heavily influenced by ACT and Gestalt practices and am trained in EMDR, which I love to use.
From the outside your life looks fine: good job, relationships, responsibilities handled. On the inside, you are running on empty and cannot figure out why. You might be dealing with anxiety, ADHD, burnout, or old wounds from a family that asked too much of you too soon. I will help you untangle the survival patterns you built over time that are now affecting your relationships, your body, and your sense of self.
I also specialize in the complexity of women's reproductive health IVF, TFMR, PCOS, infertility, chronic pelvic pain and the impacts on your life of pain, discomfort and grief.
I'm heavily influenced by ACT and Gestalt practices and am trained in EMDR, which I love to use.
From the outside your life looks fine: good job, relationships, responsibilities handled. On the inside, you are running on empty and cannot figure out why. You might be dealing with anxiety, ADHD, burnout, or old wounds from a family that asked too much of you too soon. I will help you untangle the survival patterns you built over time that are now affecting your relationships, your body, and your sense of self.
I also specialize in the complexity of women's reproductive health IVF, TFMR, PCOS, infertility, chronic pelvic pain and the impacts on your life of pain, discomfort and grief.
My work incorporates EMDR, Accelerated Resolution Therapy (ART), parts work, EFT, and sex therapy.
Hi, I'm Meghan! I work with individuals, couples, and all kinds of relationships—whether romantic, familial, or platonic. You may be struggling with stress, anxiety, depression, trauma, or relational challenges. Some clients come for support navigating sexual concerns, life transitions, or self-esteem struggles. You might feel stuck, overwhelmed, or disconnected from yourself or others. My ideal clients are ready to explore change, build emotional resilience, and create more satisfying, connected lives.
My work incorporates EMDR, Accelerated Resolution Therapy (ART), parts work, EFT, and sex therapy.
Hi, I'm Meghan! I work with individuals, couples, and all kinds of relationships—whether romantic, familial, or platonic. You may be struggling with stress, anxiety, depression, trauma, or relational challenges. Some clients come for support navigating sexual concerns, life transitions, or self-esteem struggles. You might feel stuck, overwhelmed, or disconnected from yourself or others. My ideal clients are ready to explore change, build emotional resilience, and create more satisfying, connected lives.
I often use EMDR to address past trauma & the negative beliefs caused by trauma, neglect, and complicated childhoods.
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
I often use EMDR to address past trauma & the negative beliefs caused by trauma, neglect, and complicated childhoods.
Welcome! Whatever brings you here, I will listen carefully to what you are going through, and together we will help you get past this, to start living the life you want to live, the life you deserve to live. Whether you are struggling with anxiety, depression, low self-esteem, relationship challenges, unresolved trauma or another issue that has you feeling stuck, the first step is to get some help. Together we will identify why you're feeling this way, and more importantly, how to heal and move past this. Give yourself permission to ask for help - you are worth it! I look forward to meeting you and hearing your unique story.
You are not just looking for therapy. You are looking for someone who understands, cares, and can help you grow. At Lifebulb, every clinician is chosen for their expertise, passion, and dedication to the people they serve. We created a workplace that allows therapists to thrive, so you receive the best care possible. In person or online, we are ready to help you move forward.
You are not just looking for therapy. You are looking for someone who understands, cares, and can help you grow. At Lifebulb, every clinician is chosen for their expertise, passion, and dedication to the people they serve. We created a workplace that allows therapists to thrive, so you receive the best care possible. In person or online, we are ready to help you move forward.
True connection only happens when you let people into the places you normally keep hidden. If you’re a member of the LGBTQ+ community, you’ve probably been hiding a lot of who you are – maybe for a very long time. After all, if they can’t see you, they can’t hurt you. It’s a coping mechanism, but as you know, it’s not a viable long-term strategy for living a full, authentic life. You can’t experience intimacy and healthy relationships when you’re not fully showing up as yourself, which leaves you lonely, isolated, and disconnected. It’s no wonder LGBTQ+ individuals face higher rates of anxiety, depression, and trauma.
True connection only happens when you let people into the places you normally keep hidden. If you’re a member of the LGBTQ+ community, you’ve probably been hiding a lot of who you are – maybe for a very long time. After all, if they can’t see you, they can’t hurt you. It’s a coping mechanism, but as you know, it’s not a viable long-term strategy for living a full, authentic life. You can’t experience intimacy and healthy relationships when you’re not fully showing up as yourself, which leaves you lonely, isolated, and disconnected. It’s no wonder LGBTQ+ individuals face higher rates of anxiety, depression, and trauma.
My experience and focus in my practice and education are trauma informed care using both EMDR and traditional talk therapy techniques, couples therapy and grief and loss, divorce issues, and faith/spirituality issues.
My style tends to be direct and highly interactive with attention to how you make meaning. I listen closely to how you think and present yourself in order to understand and reflect back the perspective you are offering and how that may impact how you are approaching the issues you are facing.
My experience and focus in my practice and education are trauma informed care using both EMDR and traditional talk therapy techniques, couples therapy and grief and loss, divorce issues, and faith/spirituality issues.
My style tends to be direct and highly interactive with attention to how you make meaning. I listen closely to how you think and present yourself in order to understand and reflect back the perspective you are offering and how that may impact how you are approaching the issues you are facing.
I have specific expertise in: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and anti-oppressive care for the LGBTQIA+ community.
I work with individuals who are navigating big emotions and challenging experiences, including ongoing depression or anxiety, the effects of trauma, and self-harm or suicidal thoughts. I enjoy supporting people as they build new coping skills, move through life transitions, strengthen relationships, and explore their gender identity or sexual orientation in a safe and affirming space. I also have experience working with active-duty service members, veterans, and individuals going through family planning, infertility, and loss. I especially enjoy working with older teens (16+), young adults, and adults.
I have specific expertise in: Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing ( EMDR), Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and anti-oppressive care for the LGBTQIA+ community.
I work with individuals who are navigating big emotions and challenging experiences, including ongoing depression or anxiety, the effects of trauma, and self-harm or suicidal thoughts. I enjoy supporting people as they build new coping skills, move through life transitions, strengthen relationships, and explore their gender identity or sexual orientation in a safe and affirming space. I also have experience working with active-duty service members, veterans, and individuals going through family planning, infertility, and loss. I especially enjoy working with older teens (16+), young adults, and adults.
We specialize in trauma treatment with EMDR, helping individuals heal from past wounds.
Additionally, we guide individuals through grief and loss, helping them navigate painful emotions and find a healthy path forward. We currently offer virtual therapy for individuals and couples in Pennsylvania.
We specialize in trauma treatment with EMDR, helping individuals heal from past wounds.
Additionally, we guide individuals through grief and loss, helping them navigate painful emotions and find a healthy path forward. We currently offer virtual therapy for individuals and couples in Pennsylvania.
I have a passion for working with complex trauma/ EMDR and prioritize helping clients become more grounded and connected to their bodies.
Hi there! Are you looking to start your therapeutic journey? It can feel scary and out of our comfort zones to ask for help, but you should feel beyond proud of yourself for making the first step. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal. I approach the counseling relationship from a warm, empathetic, non-judgmental, and compassionate viewpoint. I understand that trauma impacts us all differently, therefore I am mindful to operate through a trauma-informed lens as we all come from different walks of life with different worldviews & experiences.
I have a passion for working with complex trauma/ EMDR and prioritize helping clients become more grounded and connected to their bodies.
Hi there! Are you looking to start your therapeutic journey? It can feel scary and out of our comfort zones to ask for help, but you should feel beyond proud of yourself for making the first step. I strive to make therapy a safe space where you feel supported to learn about yourself and grow/heal. I approach the counseling relationship from a warm, empathetic, non-judgmental, and compassionate viewpoint. I understand that trauma impacts us all differently, therefore I am mindful to operate through a trauma-informed lens as we all come from different walks of life with different worldviews & experiences.
I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.
I believe that we are all going through something in our lives and that from time to time we need the help of someone else to get through particularly rough patches. This is where a therapist can be very helpful. I am a compassionate, Board Certified, Licensed Clinical Social Worker who uses a variety of therapeutic approaches to help my clients heal and grow. I provide both individual and family therapy for persons ages 9 and up. I use many different therapeutic approaches because I tailor the therapy to each individual client, based on their specific needs.
When appropriate, I also blend EMDR or other somatic practices into our work.
I have experience and training working with folks who present with developmental and relationship trauma, dissociative disorders, eating disorders, and self-injurious behavior. I also work well with identity development (especially gender & sexuality) and attachment/relationship concerns (particularly non-monogamous and kinky dynamics).
When appropriate, I also blend EMDR or other somatic practices into our work.
I have experience and training working with folks who present with developmental and relationship trauma, dissociative disorders, eating disorders, and self-injurious behavior. I also work well with identity development (especially gender & sexuality) and attachment/relationship concerns (particularly non-monogamous and kinky dynamics).
See more therapy options for Wyncote
Nearby EMDR Therapists Searches for Wyncote
- Abington
- Cheltenham
- Dresher
- Elkins Park
- Erdenheim
- Flourtown
- Glenside
- Huntingdon Valley
- Jenkintown
- Manayunk
- Willow Grove
- Wyndmoor
EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.