Therapists in Wyncote, PA
Beyond Limits Mental Health & Wellness,
Licensed Professional Counselor, MS, LPC
3 Endorsed
Wyncote, PA 19095
Most people in your life would be surprised to know that you carry internal struggles—because you hide it well. On the outside, you may look like you have it together, but deep down you feel unfulfilled, stuck, or weighed down by patterns that never seem to change, no matter how hard you try. Some parts of your life are going well, while other areas feel like a constant uphill battle. It’s as if something invisible is holding you back, leaving you unsure of how to move forward. At Beyond Limits Mental Health & Wellness, our diverse team of therapists understands how heavy that can feel.
Most people in your life would be surprised to know that you carry internal struggles—because you hide it well. On the outside, you may look like you have it together, but deep down you feel unfulfilled, stuck, or weighed down by patterns that never seem to change, no matter how hard you try. Some parts of your life are going well, while other areas feel like a constant uphill battle. It’s as if something invisible is holding you back, leaving you unsure of how to move forward. At Beyond Limits Mental Health & Wellness, our diverse team of therapists understands how heavy that can feel.
With over 40 years as an individual and couples therapist, trained in Imago and certified in Real Dialogue Therapy, I am committed to listening deeply to your individual and relationship needs, hopes, intentions, and concerns and to offering you real dialogue skills to have effective and gratifying conversations in which each person gives and receives appreciation, validation and empathy. Each session creates a safe environment for growth, healing, and living with more ease and joy.
With over 40 years as an individual and couples therapist, trained in Imago and certified in Real Dialogue Therapy, I am committed to listening deeply to your individual and relationship needs, hopes, intentions, and concerns and to offering you real dialogue skills to have effective and gratifying conversations in which each person gives and receives appreciation, validation and empathy. Each session creates a safe environment for growth, healing, and living with more ease and joy.
Clients I work with may deal with depression, anxiety, low self-esteem, or in the process of discovering their identity and how they want to show up in the world. Perhaps the client is in a transition in discovering their authentic selves. Perhaps they are looking for ways to resist messages and narratives that keep them in a state of anxiety, and depression. Perhaps they have lived a life where they have been marginalized by systems of oppression. These clients may be searching for ways to learn how to love themselves more fully and be their authentic selves.
Clients I work with may deal with depression, anxiety, low self-esteem, or in the process of discovering their identity and how they want to show up in the world. Perhaps the client is in a transition in discovering their authentic selves. Perhaps they are looking for ways to resist messages and narratives that keep them in a state of anxiety, and depression. Perhaps they have lived a life where they have been marginalized by systems of oppression. These clients may be searching for ways to learn how to love themselves more fully and be their authentic selves.
I believe that the decision to begin therapy is one of strength and courage and that therapy can create life-long change. We'll work as a team to examine the connections between you, your relationships, and the world at large to help you understand how your current patterns developed and what you'd like to change. My approach to therapy is both supportive and challenging. I will help you to break the patterns that are holding you back and start living the life you want for yourself.
I believe that the decision to begin therapy is one of strength and courage and that therapy can create life-long change. We'll work as a team to examine the connections between you, your relationships, and the world at large to help you understand how your current patterns developed and what you'd like to change. My approach to therapy is both supportive and challenging. I will help you to break the patterns that are holding you back and start living the life you want for yourself.
Hey there, I’m Kristi! I offer virtual therapy for adults in Pennsylvania and New Jersey who are feeling overwhelmed, anxious, or depressed. Recognizing that therapy is not one size fits all, I integrate evidence-based modalities, including Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Hypnotherapy, and Mindfulness, to support you in connecting with your innate ability to heal.
Hey there, I’m Kristi! I offer virtual therapy for adults in Pennsylvania and New Jersey who are feeling overwhelmed, anxious, or depressed. Recognizing that therapy is not one size fits all, I integrate evidence-based modalities, including Cognitive Behavioral Therapy, Accelerated Resolution Therapy, Hypnotherapy, and Mindfulness, to support you in connecting with your innate ability to heal.
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
I believe therapy can improve quality of life and promote healing through exploration, acceptance and engagement. While at times it can be overwhelming, Life is full of positive and negative moments and after that, comes the rest of life. How these moments are perceived, directly impacts the way one manages and navigates them. This practice is here to help you get through when life happens.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
Does this sound familiar? You start talking about something small, like weekend plans or a chore, and somehow it spirals into that same old fight. Before you know it, you're both frustrated, nobody feels heard, and you're wondering how you got here... again. That distance between you keeps growing, and despite loving each other, you can't seem to break the cycle. Whether you're a couple preparing for marriage, navigating midlife challenges, or entering retirement, or an individual seeking clarity during life transitions, you want to move beyond feeling stuck. You're looking for practical tools to create meaningful change.
I have been practicing as a clinician for over 14 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, culturally sensitive, gender-affirming, and rooted in social justice. I believe that every client deserves to feel safe, respected, and understood as we work together.
In addition to my clinical practice, I’ve served as a professor in master’s and PhD programs, training future counselors and counselor educators, and I remain active as a researcher and scholar. These experiences deepen my perspective and keep my work grounded in both practice and evidence.
I have been practicing as a clinician for over 14 years, working with people of all ages and supporting a wide range of mental health needs. My approach is trauma-informed, culturally sensitive, gender-affirming, and rooted in social justice. I believe that every client deserves to feel safe, respected, and understood as we work together.
In addition to my clinical practice, I’ve served as a professor in master’s and PhD programs, training future counselors and counselor educators, and I remain active as a researcher and scholar. These experiences deepen my perspective and keep my work grounded in both practice and evidence.
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere over depression, anxiety, and trauma while also mastering interventions that can aid you in improving your communication and social skills.
I successfully work with adults, adolescents, children, and families by using evidence-based techniques such as Cognitive Behavioral (CBT), Mindfulness, Trauma-Focused Cognitive Behavioral (TF-CBT), and Eco-Systemic Family (ESFT) therapies. I implement these techniques by personalizing them to your specific therapeutic journey so that you and your family can learn the skills needed to persevere over depression, anxiety, and trauma while also mastering interventions that can aid you in improving your communication and social skills.
You may be coming to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with worries about performance at work, difficulty setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
You may be coming to therapy feeling anxious, overwhelmed or burned-out. Maybe you are struggling with worries about performance at work, difficulty setting boundaries with family members, tension in a relationship, or managing the challenges of parenthood. You wish you had a judgement-free space to feed supported as you process why you feel stuck and how to move forward. If so, you're in the right place.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
My approach to therapy is relational. I create a safe environment of collaboration with clients to work toward eliminating unhealthy obstacles to achieving their goals. These behaviors and beliefs are aftereffects of traumas in their pasts. I promote healing by witnessing the client's story and providing feedback including strengths, progress and the causes of clients' pain. I see therapy as an opportunity to experience new ways of relating and coping while developing and appreciation of who they are.
Additional techniques I use as indicated are: cognitive exercises, hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) Therapy and sand tray therapy.
Carmella Bond Jackson
Licensed Professional Counselor, MS, MBA, LPC, CAADC
2 Endorsed
Wyncote, PA 19095
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
I am an addiction and trauma specialist with 15+ years of experience helping individuals, couples and families travel the road to recovery. I've worked as a sexual abuse case manager, drug and alcohol counselor, trauma group facilitator and military family consultant. I use an integrative approach rooted in Cognitive Behavioral Therapy and Motivational Interviewing to assist in the development of new, applicable coping skills, constructive processing and identification of concrete ways of managing after the therapeutic experience has ended. I hope that you'll allow me to help you and those most important to you journey towards wellness.
Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and diverse trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.
Hello, thank you for stopping by! I am the Owner and Managing Partner of A. L. Colley & Associates. We are group of dedicated and diverse trained Therapists and Counselors. Our goal is to help clients maximize their potential through accessing their inner resources to increase awareness, purpose, competence and/or well-being; which will ultimately lead to positive outcomes. Our passion brings a contagious energy, warmth and optimism which stimulate healing through raising delicate issues in a way that is safe and joining. This creates an environment for trying new behaviors and ideas to reach your life goals more effectively.
Life has many challenges. Have you found yourself feeling stuck, disappointed, moody, or distressed more days than not? Are you dissatisfied with your status quo, but not sure how or what to change? If you answered yes, counseling can be beneficial. If you are in your residency to become an LPC and find yourself needing more LPC supervised hours, or more guidance than your primary supervisor can offer, please call me today to set up an appointment. I am licensed in both Virginia and Pennsylvania and offer telehealth options for your safety and convenience.
Life has many challenges. Have you found yourself feeling stuck, disappointed, moody, or distressed more days than not? Are you dissatisfied with your status quo, but not sure how or what to change? If you answered yes, counseling can be beneficial. If you are in your residency to become an LPC and find yourself needing more LPC supervised hours, or more guidance than your primary supervisor can offer, please call me today to set up an appointment. I am licensed in both Virginia and Pennsylvania and offer telehealth options for your safety and convenience.
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
When seeking out a therapist there's always a few lingering questions. Ultimately, how can this set person help me? At Turning Pages Therapy, we can assess that question together. How do we get pass this anxiety? I Don't know what triggers my Depression, but I would like to figure that out. How do I parent after having my baby? Am I bad mother because of what I am feeling? Turning pages takes those lingering questions and works with our clients to find the answer. You won't read a chapter alone with us.
Taking the first step towards mental health treatment can be daunting. Feelings of uncertainty, fear of confronting past traumas, or anxiety about the unknown often arise. Counseling should be a collaborative process, so my goal is to listen, challenge, support, and empower you as we work towards your mental health goals together. I am committed to creating a safe space where you can explore parts of yourself that may feel traumatized, anxious, or depressed. As a dedicated mental health therapist, I advocate for and encourage radical healing, focusing on the root causes of trauma and systemic oppression while empowering individuals.
Taking the first step towards mental health treatment can be daunting. Feelings of uncertainty, fear of confronting past traumas, or anxiety about the unknown often arise. Counseling should be a collaborative process, so my goal is to listen, challenge, support, and empower you as we work towards your mental health goals together. I am committed to creating a safe space where you can explore parts of yourself that may feel traumatized, anxious, or depressed. As a dedicated mental health therapist, I advocate for and encourage radical healing, focusing on the root causes of trauma and systemic oppression while empowering individuals.
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
INDIVIDUAL THERAPY With compassion and understanding gained from over 38 years of professional experience, and over fifteen years studying compassion and mindfulness-based healing approaches, I provide empathetic support, deep listening and insight, constructive feedback, and effective coping and communication skills to help clients address current life challenges and long-standing inner and outer conflicts.
My therapeutic approach is founded on a holistic perspective that recognizes the profound impact of trauma on individuals and couples. I believe that the power of therapy comes from not only the relationship between therapist and client but also the client's willingness to show up for themselves authentically. I am dedicated to creating a safe and empathetic space where clients feel seen, validated and supported in their healing journey. In working with individuals and couples, my goal is to tailor interventions to the unique needs and experiences of each client.
My therapeutic approach is founded on a holistic perspective that recognizes the profound impact of trauma on individuals and couples. I believe that the power of therapy comes from not only the relationship between therapist and client but also the client's willingness to show up for themselves authentically. I am dedicated to creating a safe and empathetic space where clients feel seen, validated and supported in their healing journey. In working with individuals and couples, my goal is to tailor interventions to the unique needs and experiences of each client.
Emerging Narratives Counseling & Talk Therapy
Clinical Social Work/Therapist, PhD, LCSW
Wyncote, PA 19095
I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.
I'm Dr. Cheri Carter. As a therapist, I strive to meet you where you are. You are the expert of your life! My job is to help you identify and acknowledge your strengths, so you can build on them. Everyone has a story. Tell me yours, then decide if we're a match. If so, together we will identify goals and build a plan to accomplish them. Let's work together on your journey to emotional and mental wellness.
Resilience is a community based group practice. Our training and experience enables us to offer effective outpatient individual, family, and group psychological and behavioral care. We provide therapeutic treatment for a number of mental health challenges. We provide space for individuals and families to heal and foster resilience. Our focus is to help adults, adolescents, and children heal, energize, and become aware of their inner strengths through psychotherapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling treatment plan that utilizes evidenced based treatments.
Resilience is a community based group practice. Our training and experience enables us to offer effective outpatient individual, family, and group psychological and behavioral care. We provide therapeutic treatment for a number of mental health challenges. We provide space for individuals and families to heal and foster resilience. Our focus is to help adults, adolescents, and children heal, energize, and become aware of their inner strengths through psychotherapy. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a counseling treatment plan that utilizes evidenced based treatments.
See more therapy options for Wyncote
How does your Therapist compare?
Number of Therapists in Wyncote, PA
40+
Average cost per session
$132
Therapists in Wyncote, PA who prioritize treating:
| 93% | Anxiety |
| 78% | Relationship Issues |
| 78% | Depression |
| 73% | Self Esteem |
| 70% | Trauma and PTSD |
| 70% | Coping Skills |
| 68% | Grief |
Average years in practice
13 Years
Top 3 insurances accepted
| 72% | Cigna and Evernorth |
| 69% | Aetna |
| 66% | Highmark |
How Therapists in Wyncote, PA see their clients
| 55% | In Person and Online | |
| 45% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Wyncote?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


