Divorce Therapists in Woodlyn, PA
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
At Inspired & Free, the goal is to help clients to become to the best versions of themselves. We help you to uncover the mental and emotional blocks that prevent you from manifesting the life that you truly deserve, in all areas of your life. We help you "take off the mask", uncovering your authentic self. A diverse & inclusive therapy practice dedicated to supporting you on your journey to well-being, our team consists entirely of therapists of color, bringing a wealth of personal & professional experience to address your unique needs. Our therapists are experienced professionals who understand your unique challenges.
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
You may be fed up with the ways that trauma, depression or anxiety, feeling that they rule your life. It can be a challenge to have hope when getting out of bed can be a task, or when family and friends don’t seem to understand. You might not even remember a time when things felt normal. And you’re ready for a change. You want to feel relief & start to enjoy life again. More than anything, you want to fall in love with yourself and to build better relationships with others. My goal is to help children, adults, couples & families to do just that.
You may be overwhelmed by stress, trauma, infidelity, or the heavy work of breaking generational cycles. You might feel isolated, questioning your worth, or stuck in painful patterns you desperately want to change. Whether you’re carrying the burden of betrayal, struggling with ADHD, battling anxiety, or healing deep emotional wounds, you don’t have to do it alone. I work with adolescents, adults, couples, and families who are ready to move from survival mode to truly living - and I’m here to walk with you every step of your journey.
You may be overwhelmed by stress, trauma, infidelity, or the heavy work of breaking generational cycles. You might feel isolated, questioning your worth, or stuck in painful patterns you desperately want to change. Whether you’re carrying the burden of betrayal, struggling with ADHD, battling anxiety, or healing deep emotional wounds, you don’t have to do it alone. I work with adolescents, adults, couples, and families who are ready to move from survival mode to truly living - and I’m here to walk with you every step of your journey.
Are you carrying something heavy? Do you feel stuck and alone, maybe questioning everything? Are you exhausted from just surviving each day? Do you need more than clinical treatment and want someone who truly gets it? Perhaps a safe space without judgment where your pain matters and your faith or values are honored.
Your goal isn't just coping; it's finding peace, reclaiming yourself, and moving forward without being defined by your past. You deserve compassionate guidance and genuine connection. Are you ready to stop surviving and start truly living again? Let's create that healing space together.
Are you carrying something heavy? Do you feel stuck and alone, maybe questioning everything? Are you exhausted from just surviving each day? Do you need more than clinical treatment and want someone who truly gets it? Perhaps a safe space without judgment where your pain matters and your faith or values are honored.
Your goal isn't just coping; it's finding peace, reclaiming yourself, and moving forward without being defined by your past. You deserve compassionate guidance and genuine connection. Are you ready to stop surviving and start truly living again? Let's create that healing space together.
Sharron's client focus is domestic violence, elder abuse, cancer survivors and their caregivers, adult mental health with a history of being bullied, clinical depression, grief and loss, obsessive-compulsive disorder, generalized anxiety, and panic disorders.
Persistent bullying has been classified as an adverse childhood experience (ACE). Bullying can be a traumatic stressor that exacerbates symptoms or contributes to the development of OCD. My approach to therapy is action-oriented, compassionate, and collaborative. I understand that facing OCD themes can feel daunting. We will build your personal "fear ladder" at your pace.
Sharron's client focus is domestic violence, elder abuse, cancer survivors and their caregivers, adult mental health with a history of being bullied, clinical depression, grief and loss, obsessive-compulsive disorder, generalized anxiety, and panic disorders.
Persistent bullying has been classified as an adverse childhood experience (ACE). Bullying can be a traumatic stressor that exacerbates symptoms or contributes to the development of OCD. My approach to therapy is action-oriented, compassionate, and collaborative. I understand that facing OCD themes can feel daunting. We will build your personal "fear ladder" at your pace.
More Therapists Nearby
My areas of expertise also include substance abuse, divorce, postpartum depression, emotionally focused therapy, motivational interviewing, and mental health within grade schools.
Thank you for your interest in my psychotherapy services. My practice focuses on helping families, couples and individuals to improve inter-personal relationships, connection, communication, and insight. While working with me, you will process past hurts, current life transitions and future longings. We will create healthy boundaries and use a variety of therapeutic methods to improve your situation.
My areas of expertise also include substance abuse, divorce, postpartum depression, emotionally focused therapy, motivational interviewing, and mental health within grade schools.
Thank you for your interest in my psychotherapy services. My practice focuses on helping families, couples and individuals to improve inter-personal relationships, connection, communication, and insight. While working with me, you will process past hurts, current life transitions and future longings. We will create healthy boundaries and use a variety of therapeutic methods to improve your situation.
Chrysalis invites professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. Having worked primarily with professional and high profile women for the over 20 years, my expertise includes most any work or life struggle which women face. I tend to be quite casual in my approach and I am also very active and directive with my patients.
Chrysalis invites professional women interested in understanding themselves better to improve their relationships, change unhealthy patterns and ultimately discover their highest potential. Having worked primarily with professional and high profile women for the over 20 years, my expertise includes most any work or life struggle which women face. I tend to be quite casual in my approach and I am also very active and directive with my patients.
Everyone deserves a safe space to be heard, seen and supported. It is my intention to create such a space. I understand that life is messy and I will work with you to solve life's challenges as they arise.
Everyone deserves a safe space to be heard, seen and supported. It is my intention to create such a space. I understand that life is messy and I will work with you to solve life's challenges as they arise.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I am a Licensed Professional Counselor with 11 years of experience helping individuals and couples navigate life’s challenges. I specialize in OCD, trauma, anxiety, depression, and related concerns, offering a supportive space to find relief and connection. My approach is rooted in evidence-based practices such as cognitive behavioral therapy (cbt), acceptance and commitment therapy (act), and mindfulness-based strategies. I focus on creating a compassionate, person-centered environment where you feel empowered, supported, and truly seen.
I serve those going through difficult life transition issues or in the legal system including divorce, family break up, estate disputes, child custody, litigation, bankruptcy, financial upheaval, job & career adjustment, the changes & turmoil that arise in life, business & relationship rupture.
I am an experienced Attorney At Law, Gestalt Trained Practitioner & Certified Coach accomplished in the practice of law, litigation and Court Process. I use Gestalt Principles & Coaching Core Competencies to connect with clients, estate heirs & families with goal & outcome focused exploration & support to those overwhelmed, paralyzed, stuck & wanting change.
I serve those going through difficult life transition issues or in the legal system including divorce, family break up, estate disputes, child custody, litigation, bankruptcy, financial upheaval, job & career adjustment, the changes & turmoil that arise in life, business & relationship rupture.
I am an experienced Attorney At Law, Gestalt Trained Practitioner & Certified Coach accomplished in the practice of law, litigation and Court Process. I use Gestalt Principles & Coaching Core Competencies to connect with clients, estate heirs & families with goal & outcome focused exploration & support to those overwhelmed, paralyzed, stuck & wanting change.
For many years, I have specialized in separation/ divorce related services, with a commitment to working with individuals and families to improve the quality of life for partners, parents and children during difficult times.
I began private practice more than 30 years ago, providing therapy for those suffering with anxiety, depression, and/or relationship difficulties. I also have extensive training and experience working with individuals experiencing PTSD. I began my career working in community mental health and continue my commitment to providing affordable services, which allows for individuals to receive quality services provided by an experienced psychologist. My goal for each of my clients is for us to grow together and learn from one another so that each individual client may achieve their personal goals through this process.
For many years, I have specialized in separation/ divorce related services, with a commitment to working with individuals and families to improve the quality of life for partners, parents and children during difficult times.
I began private practice more than 30 years ago, providing therapy for those suffering with anxiety, depression, and/or relationship difficulties. I also have extensive training and experience working with individuals experiencing PTSD. I began my career working in community mental health and continue my commitment to providing affordable services, which allows for individuals to receive quality services provided by an experienced psychologist. My goal for each of my clients is for us to grow together and learn from one another so that each individual client may achieve their personal goals through this process.
Some areas of special interest include: women's issues; young adulthood; pregnancy and postpartum adjustment; parenthood concerns; separation and divorce; family, peer and work relationships.
Through a therapeutic relationship built on trust and attunement to each person's unique feelings, needs and circumstances, individuals gain clarity about their emotional difficulties. Together, we sort through the problems to better understand their roots, develop greater coping skills and enjoy a stronger sense of self and connection to others.
Some areas of special interest include: women's issues; young adulthood; pregnancy and postpartum adjustment; parenthood concerns; separation and divorce; family, peer and work relationships.
Through a therapeutic relationship built on trust and attunement to each person's unique feelings, needs and circumstances, individuals gain clarity about their emotional difficulties. Together, we sort through the problems to better understand their roots, develop greater coping skills and enjoy a stronger sense of self and connection to others.
I have over a decade of experience working in the mental health field and have worked to build up a meaningful reputation within the local mental health community. I am both a Licensed Professional Counselor and a Certified PE (Prolonged Exposure) Therapist and consultant for trauma victims suffering with PTSD. Prolonged Exposure is an evidence-based therapy also utilized in treating depression, anger, guilt, and general anxiety. In addition to being a trauma specialist, I work with individuals struggling with grief and loss, faith, motivation, hoarding, anxiety, depression, suicidal thoughts, and relationship-marital issues.
I have over a decade of experience working in the mental health field and have worked to build up a meaningful reputation within the local mental health community. I am both a Licensed Professional Counselor and a Certified PE (Prolonged Exposure) Therapist and consultant for trauma victims suffering with PTSD. Prolonged Exposure is an evidence-based therapy also utilized in treating depression, anger, guilt, and general anxiety. In addition to being a trauma specialist, I work with individuals struggling with grief and loss, faith, motivation, hoarding, anxiety, depression, suicidal thoughts, and relationship-marital issues.
Every single person is deserving of authentic love and belonging. If our relationships do not exhibit that then we have to work to change it. No couple is perfect, but the happy couple is dedicated, devoted, and committed. Relationships can be challenging and sometimes have a way making us feel lonely or not good enough. That couldn’t be further from the truth. Couples and individual therapy is designed to encourage, uplift, help you create space for your partner and to connect with new skills and tools.
Every single person is deserving of authentic love and belonging. If our relationships do not exhibit that then we have to work to change it. No couple is perfect, but the happy couple is dedicated, devoted, and committed. Relationships can be challenging and sometimes have a way making us feel lonely or not good enough. That couldn’t be further from the truth. Couples and individual therapy is designed to encourage, uplift, help you create space for your partner and to connect with new skills and tools.
Here's the irony: divorce is not something you should go through alone.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
Here's the irony: divorce is not something you should go through alone.
So, you're getting divorced. First, I'm sorry you're going through this, or any other upsetting and life-altering experience, including job loss, grief, or litigation, among others. I'm sure getting to this point has been no fun at all. And now comes the hard part: hanging onto yourself while your life gets rearranged.
Momentum Counseling & Coaching LLC
Licensed Professional Counselor, MA, LPC, CEDS-S
1 Endorsed
West Chester, PA 19382
"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." You always have the capacity to live your life to its fullest potential. The team at Momentum Counseling & Coaching work closely with their clients to help them uncover their authentic self and start living the life they deserve. We encourage our clients to draw on their strengths and talents, as well as to develop intuitiveness, support, daily structure and coping skills. Therapy in a supportive environment has the potential to heal and guide clients to long term changes.
"Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." You always have the capacity to live your life to its fullest potential. The team at Momentum Counseling & Coaching work closely with their clients to help them uncover their authentic self and start living the life they deserve. We encourage our clients to draw on their strengths and talents, as well as to develop intuitiveness, support, daily structure and coping skills. Therapy in a supportive environment has the potential to heal and guide clients to long term changes.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
I have worked with adult couples and individuals for 30 years. We all operate in many worlds, both internal and external, and can easily become confused and distressed. It is privileged work to join with people in helping them in their efforts to sort their lives out. I have a home office in Villanova PA, and work with a sliding scale fee.
Welcome! I’m Ashley Cooke, a licensed professional counselor dedicated to helping you navigate your unique journey toward personal growth and healing. My approach is client-centered, meaning that your experiences, goals, and feelings are at the forefront of our work together. I believe that you are the expert in your own life, and my role is to support you in finding solutions that resonate with you. Together, we will create a tailored plan that empowers you to overcome challenges and embrace the life you envision. I’m here to listen, guide, and celebrate your progress as you take steps toward living your best life.
Welcome! I’m Ashley Cooke, a licensed professional counselor dedicated to helping you navigate your unique journey toward personal growth and healing. My approach is client-centered, meaning that your experiences, goals, and feelings are at the forefront of our work together. I believe that you are the expert in your own life, and my role is to support you in finding solutions that resonate with you. Together, we will create a tailored plan that empowers you to overcome challenges and embrace the life you envision. I’m here to listen, guide, and celebrate your progress as you take steps toward living your best life.
I obtained my Bachelor's in Psychology and Sociology, along with a certificate in race, gender, and sexuality studies, from the University of Pittsburgh. I earned my Master's in Counseling from Immaculata University and an MBA with a concentration in Healthcare Systems Management from DeSales University. I am a Licensed Professional Counselor (LPC) and a Certified Advanced Addiction and Drug Counselor (CAADC) in the state of Pennsylvania. I am committed to helping you meet your goals by tailoring my therapeutic approach to fit the unique needs of each child, adolescent, adult, couple, or family.
I obtained my Bachelor's in Psychology and Sociology, along with a certificate in race, gender, and sexuality studies, from the University of Pittsburgh. I earned my Master's in Counseling from Immaculata University and an MBA with a concentration in Healthcare Systems Management from DeSales University. I am a Licensed Professional Counselor (LPC) and a Certified Advanced Addiction and Drug Counselor (CAADC) in the state of Pennsylvania. I am committed to helping you meet your goals by tailoring my therapeutic approach to fit the unique needs of each child, adolescent, adult, couple, or family.
I have specilities working with couples and families during seperation and divorce.
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience.
I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life.
As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
I have specilities working with couples and families during seperation and divorce.
I am a licensed professional counselor and certified Marriage and Family Therapist with over 15 years of clinical experience.
I work and support my clients helping them learn how to cope with and overcome personal challenges that may interfer with everyday life.
As your therapsit, we work together to help resolve and or improve your emotional conflict and build inner strenghth and develop self confiendce.
Nearby Divorce Therapists Searches for Woodlyn
- Aston
- Broomall
- Drexel Hill
- Garnet Valley
- Lansdowne
- Media
- Morton
- Ridley Park
- Springfield
- Swarthmore
- Upper Darby
- Wallingford
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.