Therapists in Winfield, PA

Photo of Alison Sihler, Pre-Licensed Professional in Winfield, PA
Alison Sihler
Pre-Licensed Professional, BS, MS, CSC
Verified Verified
Winfield, PA 17889  (Online Only)
I have first-hand knowledge on the effect that unresolved mental health issues can endure on daily living. I have worked with all ages and my expertise is related to working with individuals who have had difficulties with life’s stressors such as, dealing with relationships, & negative self-perceptions, as well as symptoms of depression, anxiety, adjustment issues, Attention Deficit/Hyperactivity, and other concerns. Outside of individual therapy; I facilitate group therapy for adolescents involved in intensive outpatient (IOP) therapy, focusing on Trauma, behavioral issues & LGBTQIA+.
I have first-hand knowledge on the effect that unresolved mental health issues can endure on daily living. I have worked with all ages and my expertise is related to working with individuals who have had difficulties with life’s stressors such as, dealing with relationships, & negative self-perceptions, as well as symptoms of depression, anxiety, adjustment issues, Attention Deficit/Hyperactivity, and other concerns. Outside of individual therapy; I facilitate group therapy for adolescents involved in intensive outpatient (IOP) therapy, focusing on Trauma, behavioral issues & LGBTQIA+.
(570) 539-7086 View (570) 539-7086

More Therapists Nearby

Photo of Melissa Frame, Licensed Professional Counselor in Winfield, PA
Melissa Frame
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Selinsgrove, PA 17870  (Online Only)
My approach to therapy is to respectfully understand you, celebrate your strengths, and work with you as a collaborative partner. I have a warm, encouraging, and empathetic style, and I incorporate different approaches to fit your individual needs. As a trauma specialist, I can help alleviate your experiences of anxiety, depression, family and relationship issues and other life complications. l look forward to working with you to help you understand your options, build on your inner wisdom and resolve your difficulties. I am practical and warm and will help you develop solutions to life’s many challenges.
My approach to therapy is to respectfully understand you, celebrate your strengths, and work with you as a collaborative partner. I have a warm, encouraging, and empathetic style, and I incorporate different approaches to fit your individual needs. As a trauma specialist, I can help alleviate your experiences of anxiety, depression, family and relationship issues and other life complications. l look forward to working with you to help you understand your options, build on your inner wisdom and resolve your difficulties. I am practical and warm and will help you develop solutions to life’s many challenges.
(570) 671-2712 View (570) 671-2712
Photo of Being Counseling LLC, Licensed Professional Counselor in Winfield, PA
Being Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Lewisburg, PA 17837
For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.
For some of us, our ability to maintain a loving, empowered relationship with ourselves can be more challenging due to circumstance, our mental health (or lack thereof), and events that may have happened to us. Perhaps this shows up as struggling to show up for ourselves in ways we do for others. For many, when we feel like our potential is different than our reality, we may turn against ourselves.
(814) 501-4547 View (814) 501-4547
Photo of Dr. Christine Doty, Marriage & Family Therapist in Winfield, PA
Dr. Christine Doty
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Lewisburg, PA 17837
You've taken a big step in looking for help. All of us have struggled at times with how we are responding to stress, our emotional lives, dilemmas we face and/or difficulties in relationships. Depression, anxiety, PTSD, and other mental health struggles can add to the burden. I seek to empower clients, help them build resilience and feel hopeful again by collaborating with my clients to help them feel better and move forward in their lives. I use a client-centered, integrated approach in my work with individuals, couples and families.
You've taken a big step in looking for help. All of us have struggled at times with how we are responding to stress, our emotional lives, dilemmas we face and/or difficulties in relationships. Depression, anxiety, PTSD, and other mental health struggles can add to the burden. I seek to empower clients, help them build resilience and feel hopeful again by collaborating with my clients to help them feel better and move forward in their lives. I use a client-centered, integrated approach in my work with individuals, couples and families.
(272) 282-6887 View (272) 282-6887
Photo of Doug Richard, Marriage & Family Therapist in Winfield, PA
Doug Richard
Marriage & Family Therapist, MA, LMFT, AAMFT, ICEEFT
Verified Verified
Mifflinburg, PA 17844
Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.
(570) 884-4662 x1 View (570) 884-4662 x1
Photo of Kristen B Patryna, Licensed Professional Counselor in Winfield, PA
Kristen B Patryna
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Lewisburg, PA 17837  (Online Only)
Waitlist for new clients
Are you feeling stuck, overwhelmed or just not yourself? Are you struggling to find joy and create meaningful experiences? If you said yes to any of these, you are in the right place! I am so glad you are reaching out for support and I am looking forward to meeting you! I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial to have a good blend of validation, problem solving and skill development that can be used outside of session. Let us begin to learn & implement effective skills to reduce suffering and increase joy in your life!
Are you feeling stuck, overwhelmed or just not yourself? Are you struggling to find joy and create meaningful experiences? If you said yes to any of these, you are in the right place! I am so glad you are reaching out for support and I am looking forward to meeting you! I enjoy building a strong therapeutic relationship with my folks and emphasize the equality in the relationship. I find it most beneficial to have a good blend of validation, problem solving and skill development that can be used outside of session. Let us begin to learn & implement effective skills to reduce suffering and increase joy in your life!
(272) 203-8958 x1 View (272) 203-8958 x1
Photo of Lauren Pauling, Licensed Professional Counselor in Winfield, PA
Lauren Pauling
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Lewisburg, PA 17837  (Online Only)
Are you feeling stuck? Overwhelmed? Tired of dealing with something alone? I am so proud of you for reaching out, whatever it is for! I will be here with you every step of the way to achieve your goals and balance, whether I need to help you process through difficult emotions, problem-solve with you, hold you accountable, provide you with a healthy perspective, or just listen. I find self-care and self-compassion crucial to your ongoing mental/social/physical/emotional wellness. I also believe a positive rapport will only help us to work towards your treatment goals and needs together.
Are you feeling stuck? Overwhelmed? Tired of dealing with something alone? I am so proud of you for reaching out, whatever it is for! I will be here with you every step of the way to achieve your goals and balance, whether I need to help you process through difficult emotions, problem-solve with you, hold you accountable, provide you with a healthy perspective, or just listen. I find self-care and self-compassion crucial to your ongoing mental/social/physical/emotional wellness. I also believe a positive rapport will only help us to work towards your treatment goals and needs together.
(272) 204-4932 x2 View (272) 204-4932 x2
Photo of Central Keystone Counseling, LLC, Psychologist in Winfield, PA
Central Keystone Counseling, LLC
Psychologist
Verified Verified
Lewisburg, PA 17837
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
Central Keystone Counseling is a therapy practice with easily accessible office space in downtown Williamsport, PA. We provide both in person and secure TeleHealth services. The practice is owned and operated by licensed psychologists, Dr. Brian Schurr and Dr. Kelly Kettlewell who have over 15 years of experience providing high quality and individualized outpatient services. We are proud to have a talented team of clinicians with varied clinical experiences/expertise making us uniquely equipped to address a variety of presenting concerns.
(570) 601-4788 View (570) 601-4788
Photo of Dawn Barie, Clinical Social Work/Therapist in Winfield, PA
Dawn Barie
Clinical Social Work/Therapist, LCSW, MSW, MA
Verified Verified
Lewisburg, PA 17837  (Online Only)
Waitlist for new clients
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
Hello, welcome to my page! I am licensed in New York and Pennsylvania and offer Teletherapy in both states. You will receive warm, supportive and nonjudgmental sessions to explore and learn ways to feel better. Are you experiencing relationship conflict, depression, anxiety or feeling stuck during a period of life transition? Learn to shift unhealthy patterns of thinking and behaving while engaging life more fully. Sessions offer an opportunity for growth and change so you can uncover greater meaning and personal satisfaction.
(716) 300-2389 View (716) 300-2389
Photo of Pat Piper, Psychologist in Winfield, PA
Pat Piper
Psychologist, PhD
Verified Verified
Lewisburg, PA 17837
Waitlist for new clients
For more than 25 years I have helped children, adolescents, college students, adults, seniors, couples and families deal with the difficulties in their lives. Whether you are the parent of a child with school or behavior problems, a couple needing relationship counseling, a child, adolescent, or adult with depression and/or anxiety, a college student dealing with the challenges of being on your own, or a family trying to cope with the stresses of divorce, I am here to work actively with you to make the changes necessary to improve your life.
For more than 25 years I have helped children, adolescents, college students, adults, seniors, couples and families deal with the difficulties in their lives. Whether you are the parent of a child with school or behavior problems, a couple needing relationship counseling, a child, adolescent, or adult with depression and/or anxiety, a college student dealing with the challenges of being on your own, or a family trying to cope with the stresses of divorce, I am here to work actively with you to make the changes necessary to improve your life.
(570) 995-1984 View (570) 995-1984
Photo of Get Centered Counseling & Energy Healing, Licensed Professional Counselor in Winfield, PA
Get Centered Counseling & Energy Healing
Licensed Professional Counselor, LPC, NCC, MEd, MA
Verified Verified
New Berlin, PA 17855
Falling out of alignment in life is a natural consequence to the perceived conditions of stress, that may come from work, relationships, health issues, financial issues, the loss of a loved one, injury, divorce, etc. Happiness is our natural state. Unhappiness is unnatural, that's why it feels so awful when one's life is turned upside down and into a spiral of chaos and uncertainty. The key to an upsetting experience is to talk with someone trained to understand, support and help you return to your center. Learn more at www.getcenteredcounseling.org
Falling out of alignment in life is a natural consequence to the perceived conditions of stress, that may come from work, relationships, health issues, financial issues, the loss of a loved one, injury, divorce, etc. Happiness is our natural state. Unhappiness is unnatural, that's why it feels so awful when one's life is turned upside down and into a spiral of chaos and uncertainty. The key to an upsetting experience is to talk with someone trained to understand, support and help you return to your center. Learn more at www.getcenteredcounseling.org
(570) 857-2292 View (570) 857-2292
Photo of Glenn Jacobson, Psychologist in Winfield, PA
Glenn Jacobson
Psychologist, MA, PhD
Verified Verified
Selinsgrove, PA 17870
I pride myself on my professionalism, insight, and ability to listen with both empathy and an analytical perspective. I take my work seriously, but find humor to be helpful, too. While therapy works on a number of levels at the same time, one of my main roles is to provide an outsider's objective view of how clients understand themselves in the world, and the beliefs and assumptions that can prove to be counterproductive or problematic. I enjoy treating anxiety, depression, and OCD, and I appreciate working with couples, families, and older adolescents and young adults. I have a side interest in sports psychology.
I pride myself on my professionalism, insight, and ability to listen with both empathy and an analytical perspective. I take my work seriously, but find humor to be helpful, too. While therapy works on a number of levels at the same time, one of my main roles is to provide an outsider's objective view of how clients understand themselves in the world, and the beliefs and assumptions that can prove to be counterproductive or problematic. I enjoy treating anxiety, depression, and OCD, and I appreciate working with couples, families, and older adolescents and young adults. I have a side interest in sports psychology.
(570) 213-9591 View (570) 213-9591
Photo of Trish McGarrigle, Licensed Professional Counselor in Winfield, PA
Trish McGarrigle
Licensed Professional Counselor, MS, MFT, NCC, ACS, LPC
Verified Verified
Lewisburg, PA 17837
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.
(267) 214-2057 View (267) 214-2057
Photo of Megan Lynn Van Doren, Clinical Social Work/Therapist in Winfield, PA
Megan Lynn Van Doren
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
3 Endorsed
Selinsgrove, PA 17870
Congratulations on taking the initial steps towards healing! I cannot stress this enough; it’s wonderful that you care about your mental health. I see a wonderful change happening in society where people can finally feel safe to talk about their life experiences and not feel stigmatized. I am actively working towards improved mental health care for all. As you take this important journey towards self-awareness and healing, you may feel the uncertainties that life throws your way. It can naturally make you feel isolated, misunderstood, anxious, and even defeated when you can’t see the path that lies before you.
Congratulations on taking the initial steps towards healing! I cannot stress this enough; it’s wonderful that you care about your mental health. I see a wonderful change happening in society where people can finally feel safe to talk about their life experiences and not feel stigmatized. I am actively working towards improved mental health care for all. As you take this important journey towards self-awareness and healing, you may feel the uncertainties that life throws your way. It can naturally make you feel isolated, misunderstood, anxious, and even defeated when you can’t see the path that lies before you.
(570) 273-0152 View (570) 273-0152
Photo of Lucy Heggenstaller, Clinical Social Work/Therapist in Winfield, PA
Lucy Heggenstaller
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Lewisburg, PA 17837
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
I enjoy helping people bring their best into the world. Whether that means to be a better partner, a more effective parent or simply to release negative beliefs that hold you back from using your talents to their fullest, I am honored to help. My warmth and curiosity can help you face whatever gets in your way. Sometimes that is grief, or trauma, sometimes unfinished business from childhood. I believe that everyone can tap into inner strength and wisdom, gaining confidence and greater joy in the process. A shift in consciousness can make a world of difference.
(570) 763-4607 View (570) 763-4607
Photo of Erin Goedegebuure, Licensed Professional Counselor in Winfield, PA
Erin Goedegebuure
Licensed Professional Counselor, MA, LPC
Verified Verified
Sunbury, PA 17801
Not accepting new clients
NO CURRENT AVAILABILITY--I have been practicing psychotherapy in the Susquehanna Valley for over 12 years. I work with individuals, couples, and families on the problems they experience in their lives and relationships. My style is gentle and I encourage an environment that is open and supportive. I help clients to be comfortable and candid about their thoughts and feelings, and to make important emotional and behavioral changes that are positive for their lives and their families. In addition to conducting therapy, I am an adjunct professor of psychology at Susquehanna University.
NO CURRENT AVAILABILITY--I have been practicing psychotherapy in the Susquehanna Valley for over 12 years. I work with individuals, couples, and families on the problems they experience in their lives and relationships. My style is gentle and I encourage an environment that is open and supportive. I help clients to be comfortable and candid about their thoughts and feelings, and to make important emotional and behavioral changes that are positive for their lives and their families. In addition to conducting therapy, I am an adjunct professor of psychology at Susquehanna University.
(570) 726-1753 View (570) 726-1753
Photo of Colleen Acor, Clinical Social Work/Therapist in Winfield, PA
Colleen Acor
Clinical Social Work/Therapist, LSW
Verified Verified
Milton, PA 17847
As a therapist, I understand that life’s unexpected circumstances can sometimes feel overwhelming. But remember, it's OK to seek help. This is a sign of strength and the first step towards growth and healing. I feel privileged to guide clients on this journey, providing a warm, non-judgmental space where you feel valued and heard. With over 12 years of experience in the mental health field, I provide quality feedback in our sessions, helping to identify obstacles to your well-being. These may stem from mental health issues, trauma, unhealthy relationships, or limited coping strategies.
As a therapist, I understand that life’s unexpected circumstances can sometimes feel overwhelming. But remember, it's OK to seek help. This is a sign of strength and the first step towards growth and healing. I feel privileged to guide clients on this journey, providing a warm, non-judgmental space where you feel valued and heard. With over 12 years of experience in the mental health field, I provide quality feedback in our sessions, helping to identify obstacles to your well-being. These may stem from mental health issues, trauma, unhealthy relationships, or limited coping strategies.
(570) 659-6697 View (570) 659-6697
Photo of Diane Michalik Bonner, Psychologist in Winfield, PA
Diane Michalik Bonner
Psychologist, PsyD
Verified Verified
Selinsgrove, PA 17870
In my 30 years of experience, I have worked with people presenting concerns ranging from life crisis to significant mental health symptoms. I have experience with populations across the life span and conduct therapy with individuals, couples, and families. My approach is Transtheoretical: meaning I understand a problem from many perspectives and offer interventions which best fit each individual circumstance. I welcome your call and your questions.
In my 30 years of experience, I have worked with people presenting concerns ranging from life crisis to significant mental health symptoms. I have experience with populations across the life span and conduct therapy with individuals, couples, and families. My approach is Transtheoretical: meaning I understand a problem from many perspectives and offer interventions which best fit each individual circumstance. I welcome your call and your questions.
(272) 435-8248 View (272) 435-8248
Photo of Jeff VanLone, Psychologist in Winfield, PA
Jeff VanLone
Psychologist, PhD
Verified Verified
Lewisburg, PA 17837
Waitlist for new clients
As a psychologist practicing over the past 20 years, I have helped adults manage difficult life events, transitional stress, loss, emotional trauma and a variety of symptoms related to depression, anxiety and other emotional concerns. My integrative approach to therapy is informed by humanistic, existential, relational, cognitive and behavioral theories. I work with each individual to guide them through a process of developing greater self-awareness, self-understanding, and, ultimately, self-efficacy.
As a psychologist practicing over the past 20 years, I have helped adults manage difficult life events, transitional stress, loss, emotional trauma and a variety of symptoms related to depression, anxiety and other emotional concerns. My integrative approach to therapy is informed by humanistic, existential, relational, cognitive and behavioral theories. I work with each individual to guide them through a process of developing greater self-awareness, self-understanding, and, ultimately, self-efficacy.
(475) 434-0941 View (475) 434-0941
Photo of Kenneth R. O. Englund, Licensed Professional Counselor in Winfield, PA
Kenneth R. O. Englund
Licensed Professional Counselor, MEd, LPC, ADHDCSP
Verified Verified
1 Endorsed
Lewisburg, PA 17837
Waitlist for new clients
Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.
Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.
(570) 260-9049 View (570) 260-9049

How does your Therapist compare?

Number of Therapists in Winfield, PA

< 10

Therapists in Winfield, PA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Life Coaching
100% Anger Management
100% Bipolar Disorder

Gender breakdown

100% Female

How Therapists in Winfield, PA see their clients

100% Online Only
FAQs - About Therapy and Counseling

How can I find a therapist in Winfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.