EMDR Therapists in Willow Grove, PA

Photo of Susan Rachel Span, LSW, Clinical Social Work/Therapist
Susan Rachel Span
Clinical Social Work/Therapist, LSW
Verified Verified
Willow Grove, PA 19090  (Online Only)
I use a Strengths Perspective, EMDR, and pull from many other models.
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
I use a Strengths Perspective, EMDR, and pull from many other models.
With almost 20 years of experience in the field, what I bring to my clients is a warm, unique ability to support them, and hear them in a way that helps them to heal. I believe the relationship that a client has with the therapist is essential to make change, and I pride myself on the positive connections I have with children, adolescents and adults.
(267) 843-8031 View (267) 843-8031
Photo of Cynthia Ryan Otto, MS, LPC, CAADC, CIMHP, Licensed Professional Counselor
Cynthia Ryan Otto
Licensed Professional Counselor, MS, LPC, CAADC, CIMHP
Verified Verified
2 Endorsed
Willow Grove, PA 19090
I am trained in EMDR and hold several advanced certifications in Energy Healing.
I've spent over two decades helping people heal from addictions & other emotional issues. I work with a stellar group of practitioners at Insight Psychological Services. Collaboratively, we offer individual & family therapy, psychiatric evaluations & medication management. I provide a safe, comfortable environment where you can gain personal insight, examine relationships & heal the past. I offer a unique approach to therapy, incorporating decades of professional & personal experience in both psychotherapy & spirituality. I'm a person in long term recovery for over 30 years & have a working knowledge of the 12 steps.
I am trained in EMDR and hold several advanced certifications in Energy Healing.
I've spent over two decades helping people heal from addictions & other emotional issues. I work with a stellar group of practitioners at Insight Psychological Services. Collaboratively, we offer individual & family therapy, psychiatric evaluations & medication management. I provide a safe, comfortable environment where you can gain personal insight, examine relationships & heal the past. I offer a unique approach to therapy, incorporating decades of professional & personal experience in both psychotherapy & spirituality. I'm a person in long term recovery for over 30 years & have a working knowledge of the 12 steps.
(267) 878-3070 View (267) 878-3070
Photo of David M Kasson, PhD, Psychologist
David M Kasson
Psychologist, PhD
Verified Verified
1 Endorsed
Willow Grove, PA 19090
I practice from an eclectic perspective, but utilize humanistic, DBT, EMDR, and other skill- and process-based interventions to help you manage challenging feelings and untangle emotional wounds.
Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.
I practice from an eclectic perspective, but utilize humanistic, DBT, EMDR, and other skill- and process-based interventions to help you manage challenging feelings and untangle emotional wounds.
Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.
(215) 600-1918 View (215) 600-1918
Photo of Lorraine Anne Tauriello - Lorraine Tauriello counseling, LCSW, MSW, Clinical Social Work/Therapist
Lorraine Tauriello counseling
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Willow Grove, PA 19090
I utilize; ACT, E-FIT, Emotional Freedom Technique, Somatic, IFS, MBSR, and EMDR.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use a faith based, Christian approach as it fits. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
I utilize; ACT, E-FIT, Emotional Freedom Technique, Somatic, IFS, MBSR, and EMDR.
I am equipped to help you improve your symptoms of stress, relationship issues, depression, anxiety, overwhelm, and trauma. I can use a faith based, Christian approach as it fits. You may have experienced trauma or ongoing severe stress. Trauma CAN be treated! I can help. Depression and anxiety do not have to be your normal! The brain can change. I hav experience with teens, adults, and couples. My life experiences, training, and clinical expertise, offer more. I am able to assist with the option of medication and/or natural supplements, as a benefit, and can refer you. I hope to speak with you and help you decide what's best.
(267) 642-5682 View (267) 642-5682
Photo of Mark R Carlson, MS, MDiv, Marriage & Family Therapist
Mark R Carlson
Marriage & Family Therapist, MS, MDiv
Verified Verified
Willow Grove, PA 19090
I also work with individuals & families, and am experienced with depression; child sexual abuse; troubled families; grief/loss; spiritual crises; self-esteem; multiple personalities; alternative relationships; EMDR trauma recovery, and a host of other challenging life situations.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
I also work with individuals & families, and am experienced with depression; child sexual abuse; troubled families; grief/loss; spiritual crises; self-esteem; multiple personalities; alternative relationships; EMDR trauma recovery, and a host of other challenging life situations.
I am by nature compassionate, intuitive and accepting, and 40 years of experience with an enormous range of client issues have honed my deep understanding of the messy emotional processes most of us have to go through. Do you feel stuck, ashamed, confused, needy, depressed, overwhelmed? Want to improve your relationships, deal with your past, heal from trauma, feel more connected, empowered or grounded? With respect and mutual exploration I will be able to help you uncover the clues and solutions you're looking for. I meet you wherever you are, in an atmosphere of trust and honesty.
(215) 764-5309 View (215) 764-5309
Photo of Bernie Epstein, LCSW, Clinical Social Work/Therapist
Bernie Epstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Grove, PA 19090  (Online Only)
In my work, I utilize a number of approaches, including EMDR, Accelerated Experiential Dynamic Psychotherapy (AEDP), Dyadic Developmental Psychotherapy (DDP), Sensorimotor Psychotherapy (SP), Attachment-Based Family Therapy (ABFT), Emotion-Focused Therapy (EFT), and Trauma-informed Stabilization Treatment (TIST), and Ecosystemic Family Therapy.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
In my work, I utilize a number of approaches, including EMDR, Accelerated Experiential Dynamic Psychotherapy (AEDP), Dyadic Developmental Psychotherapy (DDP), Sensorimotor Psychotherapy (SP), Attachment-Based Family Therapy (ABFT), Emotion-Focused Therapy (EFT), and Trauma-informed Stabilization Treatment (TIST), and Ecosystemic Family Therapy.
If we often struggle to connect with ourselves and with others, then how can we feel safe, how can we make sense of what's happening inside, how can we make sense of what's happening between us and others? I help people find meaningful ways to effectively communicate and connect with themselves and each other, make sense of their experiences and relationships, and ultimately, find a path toward healing. I believe in the innate drive of every person to move toward health. With acceptance, curiosity, and compassion, I help people slow down, attune to that drive, and support them in moving with it.
(215) 774-6301 View (215) 774-6301
Photo of Teisha Brown, LPC, NCC, CCTP, CGS, Licensed Professional Counselor
Teisha Brown
Licensed Professional Counselor, LPC, NCC, CCTP, CGS
Verified Verified
Willow Grove, PA 19090
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
A great deal of my professional practice has been working with individuals, groups, couples and families, substance abuse, and LGBTQIA+ populations. I understand that no single approach is the right one for everyone & it is important to meet each person where they are. I believe it is important to tailor the therapy approach to each individual. As such, I use various approaches, including Cognitive Behavior Therapy (CBT), Humanistic Therapy, EMDR, Person-Centered, & Gottman Method for couples therapy. Let me help you get unstuck & develop skills to improve in the ways you would like.
(484) 218-2590 View (484) 218-2590
Photo of Meredith Luther - Meredith Luther Counseling LLC, LPC, MS, Counselor
Meredith Luther Counseling LLC
Counselor, LPC, MS
Verified Verified
2 Endorsed
Willow Grove, PA 19090
This may simply include traditional talk therapy, or EMDR, play therapy or art.
I'm experienced and passionate about helping adolescents and young and middle-aged adults navigate relationship concerns. I'm eager to help each client grow a deeper sense of self and experience healing and freedom that can come from sorting through attachment wounds, learning how to identify and communicate their needs and demystifying and establishing healthy boundaries. I believe learning how to regulate your nervous system can be an essential part of therapy. I will help you develop healthy coping skills, while also helping you recognize the unhealthy coping mechanisms you may have and understand why you may have developed them.
This may simply include traditional talk therapy, or EMDR, play therapy or art.
I'm experienced and passionate about helping adolescents and young and middle-aged adults navigate relationship concerns. I'm eager to help each client grow a deeper sense of self and experience healing and freedom that can come from sorting through attachment wounds, learning how to identify and communicate their needs and demystifying and establishing healthy boundaries. I believe learning how to regulate your nervous system can be an essential part of therapy. I will help you develop healthy coping skills, while also helping you recognize the unhealthy coping mechanisms you may have and understand why you may have developed them.
(215) 995-0013 View (215) 995-0013
Photo of Maria Procopio-Moser, LCSW, Clinical Social Work/Therapist
Maria Procopio-Moser
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Grove, PA 19090
I am EMDR trained who also utilizes CBT, ACT, and Solutions Based modalities.
Do you ever feel stuck engaging in the same behavioral patterns and wonder if your outcomes would change only if you could change? Sometimes we feel that our lives are predetermined, and we have no control over our own destiny. Allow me to guide you through your journey of change and healing through evidence-based methods that will help you regain personal agency, so that you may live your life to your fullest potential. I am a licensed-clinical social worker with decades of experience helping people.
I am EMDR trained who also utilizes CBT, ACT, and Solutions Based modalities.
Do you ever feel stuck engaging in the same behavioral patterns and wonder if your outcomes would change only if you could change? Sometimes we feel that our lives are predetermined, and we have no control over our own destiny. Allow me to guide you through your journey of change and healing through evidence-based methods that will help you regain personal agency, so that you may live your life to your fullest potential. I am a licensed-clinical social worker with decades of experience helping people.
(215) 935-4188 View (215) 935-4188
Photo of Marquita Bolden, MSW, LCSW, RSW, Clinical Social Work/Therapist
Marquita Bolden
Clinical Social Work/Therapist, MSW, LCSW, RSW
Verified Verified
5 Endorsed
Willow Grove, PA 19090
I provide EMDR), a specialized approach centered around managing trauma and related distressing memories.
I hold space for adults who are healing from childhood trauma, racial trauma, and gendered trauma. Trauma means that you've faced deeply stressful events that have left significant physical, emotional, or spiritual scars. Each person's encounter with trauma is unique, but universally, the body becomes an alarm system, indicating when a traumatic event has occurred. Trauma can disrupt your sleep and hijack your thought processes, often anchoring you in a state of constant fear or anger. Together, we'll embark on a journey to discover strategies that ground your body and help you regain a a sense of safety.
I provide EMDR), a specialized approach centered around managing trauma and related distressing memories.
I hold space for adults who are healing from childhood trauma, racial trauma, and gendered trauma. Trauma means that you've faced deeply stressful events that have left significant physical, emotional, or spiritual scars. Each person's encounter with trauma is unique, but universally, the body becomes an alarm system, indicating when a traumatic event has occurred. Trauma can disrupt your sleep and hijack your thought processes, often anchoring you in a state of constant fear or anger. Together, we'll embark on a journey to discover strategies that ground your body and help you regain a a sense of safety.
(267) 772-5776 View (267) 772-5776
Photo of Abby Bronstein - Relational And Sex Therapist, MSW, MFT, LCSW, Clinical Social Work/Therapist
Abby Bronstein - Relational And Sex Therapist
Clinical Social Work/Therapist, MSW, MFT, LCSW
Verified Verified
2 Endorsed
Willow Grove, PA 19090
I am trained in EMDR and sex therapy.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
I am trained in EMDR and sex therapy.
I’m a sex therapist for people who have a hard time talking about sex. I see clients who have a complicated relationship with their body, who have trouble identifying and sharing with partners and who have blocks around sex. I work with couples who have different desire levels. I help people work through various distressing experiences that limit their access to their own pleasure. I am interested in the ways sex and intimacy are impacted by one’s relationship with their body, particularly as a result of illness or surgery. I am trained in EMDR and practice through a trauma informed relational framework.
(267) 710-8653 View (267) 710-8653
Photo of Lealar (Lil) Weldon, MA, LPC, RPT-S, CCPT, LPCMH, Licensed Professional Counselor
Lealar (Lil) Weldon
Licensed Professional Counselor, MA, LPC, RPT-S, CCPT, LPCMH
Verified Verified
1 Endorsed
Willow Grove, PA 19090  (Online Only)
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
Is your child experiencing a decline in academics, increased anxiety or struggle with controlling their anger? With over 20 years of experience, I am equipped to handle these challenges and give you the tools to help your child be the best version of themselves. I incorporate sand tray, an expressive therapy with children or adults to create scenes of miniature worlds that reflect a person's inner thoughts, struggles and issues. I assist children & parents by teaching them coping skills, ways to improve their decision making and better navigate their lives. . We work with couples on early marital adjustment and conflict containment
(267) 281-1898 View (267) 281-1898
Photo of Anya L Surnitsky- Anxiety And Trauma Specialist, MSS, LCSW, CCTP II, CDWF, Clinical Social Work/Therapist
Anya L Surnitsky- Anxiety And Trauma Specialist
Clinical Social Work/Therapist, MSS, LCSW, CCTP II, CDWF
Verified Verified
6 Endorsed
Willow Grove, PA 19090  (Online Only)
Feedback I got recently: "You made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content and satisfied, and learning how to make that sustainable. Your well being matters; how you feel when you wake up affects the quality of your life and relationships.
Feedback I got recently: "You made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content and satisfied, and learning how to make that sustainable. Your well being matters; how you feel when you wake up affects the quality of your life and relationships.
(215) 337-2201 View (215) 337-2201
Photo of Nicole Lipkin - Equilibria Psychological & Consultation Services, PsyD, MBA, Psychologist
Equilibria Psychological & Consultation Services
Psychologist, PsyD, MBA
Verified Verified
4 Endorsed
Willow Grove, PA 19090
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
We are a group practice of over 70 therapists. At Equilibria, our goal is to help individuals achieve their personal potential and long term growth by compassionately and respectfully helping them live in balance. We utilize an integrative, strength based treatment model to address each individual's set of unique issues. Our belief is that treatment must be flexible and tailored to achieve symptom relief and increased self understanding.
(484) 613-2595 x1 View (484) 613-2595 x1
Photo of Elizabeth McNamara, MA, BC-DMT, LPC, NCC, Licensed Professional Counselor
Elizabeth McNamara
Licensed Professional Counselor, MA, BC-DMT, LPC, NCC
Verified Verified
1 Endorsed
Willow Grove, PA 19090
Utilizing a client-centered, trauma-informed approach, we'll collaborate to create a safe and supportive environment where mind and body can work as an integrated vehicle to navigate self-exploration, healing, and optimum health. I value the process of self-growth and learning as it allows us the opportunity to live fully and access greater joy in our lives.
Utilizing a client-centered, trauma-informed approach, we'll collaborate to create a safe and supportive environment where mind and body can work as an integrated vehicle to navigate self-exploration, healing, and optimum health. I value the process of self-growth and learning as it allows us the opportunity to live fully and access greater joy in our lives.
(267) 573-9968 View (267) 573-9968
Photo of Kellie Wicklund - Maternal Wellness Center, MA, LPC, PMH-C, Licensed Professional Counselor
Maternal Wellness Center
Licensed Professional Counselor, MA, LPC, PMH-C
Verified Verified
2 Endorsed
Willow Grove, PA 19090
We are a mental health and wellness center specialized in reproductive health psychology. We offer therapy for individuals and couples, support groups, and massage (therapeutic, fertility & prenatal) and birth classes. The counterbalance to pain, suffering and shame is honesty, community and healing. Therapy, 'the talking cure', is a supported experience, and is proven to be particularly helpful with acquiring insight into situations, while learning to listen to what the the mind and body is telling us. Over time you will gain strength and courage to make the changes necessary to bring relief, and live the life that you long for.
We are a mental health and wellness center specialized in reproductive health psychology. We offer therapy for individuals and couples, support groups, and massage (therapeutic, fertility & prenatal) and birth classes. The counterbalance to pain, suffering and shame is honesty, community and healing. Therapy, 'the talking cure', is a supported experience, and is proven to be particularly helpful with acquiring insight into situations, while learning to listen to what the the mind and body is telling us. Over time you will gain strength and courage to make the changes necessary to bring relief, and live the life that you long for.
(267) 416-0905 View (267) 416-0905
Photo of Hallie Kushner, PhD, Psychologist
Hallie Kushner
Psychologist, PhD
Verified Verified
Willow Grove, PA 19090
Waitlist for new clients
People come to therapy with complicated feelings. For some, it's a welcome opportunity to share thoughts and feelings that might not feel okay to share elsewhere. Others might view therapy as a humiliating defeat, a sign that they have failed to "solve the problem" alone. I have worked with people at both ends of this spectrum and those in between. In spite of the range of attitudes that mark one's entrance into therapy, my experience tells me that those who give therapy a genuine chance to help them will be helped. This is true even for the most reluctant of beginners.
People come to therapy with complicated feelings. For some, it's a welcome opportunity to share thoughts and feelings that might not feel okay to share elsewhere. Others might view therapy as a humiliating defeat, a sign that they have failed to "solve the problem" alone. I have worked with people at both ends of this spectrum and those in between. In spite of the range of attitudes that mark one's entrance into therapy, my experience tells me that those who give therapy a genuine chance to help them will be helped. This is true even for the most reluctant of beginners.
(215) 688-5130 View (215) 688-5130
Photo of Cassandra (Casey) Koch, MSW, LCSW, Clinical Social Work/Therapist
Cassandra (Casey) Koch
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Willow Grove, PA 19090  (Online Only)
Waitlist for new clients
Life can come at you with full force leaving you feeling lost and alone. Living in a world with such high expectations can leave you questioning your thoughts, mind, and body. I want you to know that I hear you, I see you, and you are not alone. The pain of trauma(s), grief, and loss have made you question the meaning of your life and how you can move forward. Years of body-shame and disordered eating have left you feeling disconnected with yourself and the world. You feel defeated with the heavy burdens you have carried throughout your life.
Life can come at you with full force leaving you feeling lost and alone. Living in a world with such high expectations can leave you questioning your thoughts, mind, and body. I want you to know that I hear you, I see you, and you are not alone. The pain of trauma(s), grief, and loss have made you question the meaning of your life and how you can move forward. Years of body-shame and disordered eating have left you feeling disconnected with yourself and the world. You feel defeated with the heavy burdens you have carried throughout your life.
(267) 263-7843 View (267) 263-7843
Photo of Kathryn Nevin, LCSW, Clinical Social Work/Therapist
Kathryn Nevin
Clinical Social Work/Therapist, LCSW
Verified Verified
Willow Grove, PA 19090  (Online Only)
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
Greetings, I'm Kathryn Nevin, LCSW, CCTP. It's wonderful to see you seeking support and making strides to connect here! I'm here to assist with various challenges like anxiety, depression, anger, grief and loss, self-harm, and personality disorders. My focus lies particularly in trauma therapy. In our first session, I'll tailor our approach to suit your needs and optimize outcomes.
(267) 494-0354 View (267) 494-0354

More Therapists Nearby

Photo of Robin B Lynk, PhD, Psychologist
Robin B Lynk
Psychologist, PhD
Verified Verified
Horsham, PA 19044
Healing approaches I may incorporate into our work include: EMDR, guided imagery, mindfulness meditation, and dream work.
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
Healing approaches I may incorporate into our work include: EMDR, guided imagery, mindfulness meditation, and dream work.
"The real voyage of discovery consists not in seeking new landscapes but in having new eyes"..... Do you ever feel like you are stuck in a cage without a key? Are you caught in an unexpected or difficult situation which seems increasingly demanding? Maybe you find yourself caught up in thoughts, memories or behaviors which leave you feeling diminished or scared, and leave others feeling worried about you. Via psychotherapy, we can turn these experiences around by effecting changes in the way you experience yourself and your world.
(215) 262-7400 View (215) 262-7400

See more therapy options for Willow Grove

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.