In Person Therapists in Wilkinsburg, PA
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
You might be someone who’s tired of feeling stuck — overwhelmed by past hurts, anxiety, shame, or self-doubt — and wondering if healing is really possible. Maybe you’ve tried coping with emotional pain by pushing it away, hiding it, or staying busy, and now it’s wearing you down. You want clarity, confidence, resilience. You long to understand your story (not be defined by it), and find peace with the past so you can move forward with more freedom, courage, and hope.
If you feel that you have had problems with depression, anxiety or anger and this has negatively affected your work experience or your relationships, I think that I can help you. I have had over 20 years experience working with individuals and couples overcome their obstacles and find more rewarding experiences. Please feel free to contact me if you have had any of the following: anger issues, anxiety including panic attacks, relationship conflicts, trauma, work conflicts or negative thinking. I use both a cognitive and systems approach in my therapy.
If you feel that you have had problems with depression, anxiety or anger and this has negatively affected your work experience or your relationships, I think that I can help you. I have had over 20 years experience working with individuals and couples overcome their obstacles and find more rewarding experiences. Please feel free to contact me if you have had any of the following: anger issues, anxiety including panic attacks, relationship conflicts, trauma, work conflicts or negative thinking. I use both a cognitive and systems approach in my therapy.
“In any given moment, we have two options: to step forward into growth or step back into safety.” My ideal client is tired of “playing it safe” and is open to the newness that change brings. My ideal client is not only searching for a way out of their situation, but they are ready to gain the tools needed to improve their quality of life. Therapy is not about being told what to do, it’s finding a great fit with a skilled clinician who will join you in your journey to wellness. Rather than trying to fix things on your own, why not collaborate with someone who celebrates your individuality and incorporates it in your healing process?
“In any given moment, we have two options: to step forward into growth or step back into safety.” My ideal client is tired of “playing it safe” and is open to the newness that change brings. My ideal client is not only searching for a way out of their situation, but they are ready to gain the tools needed to improve their quality of life. Therapy is not about being told what to do, it’s finding a great fit with a skilled clinician who will join you in your journey to wellness. Rather than trying to fix things on your own, why not collaborate with someone who celebrates your individuality and incorporates it in your healing process?
My faith in Christ is the foundation of my life and guides the way I approach healing and restoration. I believe therapy is a sacred space where compassion, grace, and truth come together. I understand how hard it is to trust someone with your story, especially when facing anxiety, depression, trauma, or relationship struggles. As a trauma-informed therapist, I work with individuals, couples, and families, thoughtfully integrating faith and evidence-based care for those who desire it.
My faith in Christ is the foundation of my life and guides the way I approach healing and restoration. I believe therapy is a sacred space where compassion, grace, and truth come together. I understand how hard it is to trust someone with your story, especially when facing anxiety, depression, trauma, or relationship struggles. As a trauma-informed therapist, I work with individuals, couples, and families, thoughtfully integrating faith and evidence-based care for those who desire it.
I like working with college and graduate students. Individuals and couples who want to enhance their quality of life and will do the work and exploration that this journey may require. I am very engaging and will be active with you in the process. I have over forty years as a clinical Social I work with new parents and families trying to become parents.
I continue to work with individuals who have ADHD.
Major focus with women and men who have struggled with mood issues .
Another specialty is working with medical students residents nurses and fellows to
help manage and balance the demands of work and life.
I like working with college and graduate students. Individuals and couples who want to enhance their quality of life and will do the work and exploration that this journey may require. I am very engaging and will be active with you in the process. I have over forty years as a clinical Social I work with new parents and families trying to become parents.
I continue to work with individuals who have ADHD.
Major focus with women and men who have struggled with mood issues .
Another specialty is working with medical students residents nurses and fellows to
help manage and balance the demands of work and life.
My greatest passion is guiding individuals through pivotal life chapters and supporting them as they discover who they are and what they are capable of becoming. I am experienced in supporting young adults, students, and seekers navigating transitions, pressures, and existential questions. I aim to offer an alternative to those ready to move beyond traditional talk therapy that provides a space to actively build resilience, self-awareness, and a meaningful path forward. Experiential learning is a powerful tool and one that I utilize frequently, taking therapy outdoors as much as is comfortable to you.
My greatest passion is guiding individuals through pivotal life chapters and supporting them as they discover who they are and what they are capable of becoming. I am experienced in supporting young adults, students, and seekers navigating transitions, pressures, and existential questions. I aim to offer an alternative to those ready to move beyond traditional talk therapy that provides a space to actively build resilience, self-awareness, and a meaningful path forward. Experiential learning is a powerful tool and one that I utilize frequently, taking therapy outdoors as much as is comfortable to you.
I believe that people have the ability to make changes at any time in their lives. I believe a strong, compassionate, therapeutic relationship is essential to promote change and growth. I have specialized training in stepfamily therapy and recognize they have different dynamics than intact families. I work with people who have depression, anxiety disorders, relationship issues, as well as those needing anger management skills. I see couples for marital or couples therapy.
I believe that people have the ability to make changes at any time in their lives. I believe a strong, compassionate, therapeutic relationship is essential to promote change and growth. I have specialized training in stepfamily therapy and recognize they have different dynamics than intact families. I work with people who have depression, anxiety disorders, relationship issues, as well as those needing anger management skills. I see couples for marital or couples therapy.
I am a family therapist who works with individuals, couples and families. I focus my practice on helping individuals improve their important relationships - with their children, with their spouses or with a significant other and with their parents. Helping clients with work relationships is also a significant part of my practice. I've facilitated sessions with several generations of married couples within one family. Important relationships influence a person's emotional and physical states, resulting in some cases in extreme distress. When people reduce their sensitivity to others, they can make dramatic improvements in directing their own emotional and physical wellbeing.
I am a family therapist who works with individuals, couples and families. I focus my practice on helping individuals improve their important relationships - with their children, with their spouses or with a significant other and with their parents. Helping clients with work relationships is also a significant part of my practice. I've facilitated sessions with several generations of married couples within one family. Important relationships influence a person's emotional and physical states, resulting in some cases in extreme distress. When people reduce their sensitivity to others, they can make dramatic improvements in directing their own emotional and physical wellbeing.
My approach is primarily cognitive behavioral and I have over thirty years of experience. I work mostly with adults with depression and anxiety disorders. OCD is a special interest, and I use exposure and response prevention. I believe that with patience, a positive outlook and good rapport, much is possible.
My approach is primarily cognitive behavioral and I have over thirty years of experience. I work mostly with adults with depression and anxiety disorders. OCD is a special interest, and I use exposure and response prevention. I believe that with patience, a positive outlook and good rapport, much is possible.
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
I am a practicing Gestalt therapist as well as a Registered Play therapist who works with adults and children that have experienced trauma and/or abuse, and present with symptoms of PDSD, anxiety, depression. When working with children I work closely with the parents or caregivers for best results. As a Gestalt therapist my focus is present focused and on the whole person (thoughts, feelings, body/movement.) Together we create an environment where the individual finds a deeper awareness about themselves that can increase their choices about how they interact with others and live their life.
Avis Moorehead, LCSW, LLC
Clinical Social Work/Therapist, BA, MSW, LCSW
Serves Area
Not accepting new clients
Are you ready for change? I am invested in helping you find the better you! I have over 20 years working with Adults, children and families. I work with all age groups whom are struggling with ADHD, Depression ,Anxiety, OCD, trauma, grief,, as well as anger management problems. I specialize with children and adolescents, ages 5 to 18. I am experienced in Play Therapy , Family therapy and anxiety . Treatment is individualized and goal oriented. I want people to grow, and gain confidence in life. As a wonderful addition I have a psychiatrist on board. His name is XiXi Wong.
Are you ready for change? I am invested in helping you find the better you! I have over 20 years working with Adults, children and families. I work with all age groups whom are struggling with ADHD, Depression ,Anxiety, OCD, trauma, grief,, as well as anger management problems. I specialize with children and adolescents, ages 5 to 18. I am experienced in Play Therapy , Family therapy and anxiety . Treatment is individualized and goal oriented. I want people to grow, and gain confidence in life. As a wonderful addition I have a psychiatrist on board. His name is XiXi Wong.
Matt Wilson
Clinical Social Work/Therapist, MSW, LCSW
3 Endorsed
Serves Area
Not accepting new clients
I help people to develop a sense of control and safety in exploring their thoughts, memories and feelings; who are having a hard time and want to make a change; and who find it difficult to control anger, sadness, anxiety, mood swings, stress, to trust others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore but won’t go away; or explore what might not have space to be said with friends or family. Putting the right words to what you feel can open new possibilities.
I help people to develop a sense of control and safety in exploring their thoughts, memories and feelings; who are having a hard time and want to make a change; and who find it difficult to control anger, sadness, anxiety, mood swings, stress, to trust others or have close relationships. I believe that honest, compassionate discussion lets you approach what you might want to ignore but won’t go away; or explore what might not have space to be said with friends or family. Putting the right words to what you feel can open new possibilities.
More Therapists Nearby
My ideal clients are adults who are navigating PMDD, PMS-related mood changes, anxiety, depression, workplace stress, burnout, caregiver stress, relationship concerns, and major life transitions. Many clients come to my practice feeling overwhelmed, emotionally drained, stuck, or unsure how to manage the pressure of personal responsibilities, professional demands, hormonal mood changes, or difficult relationships.
My ideal clients are adults who are navigating PMDD, PMS-related mood changes, anxiety, depression, workplace stress, burnout, caregiver stress, relationship concerns, and major life transitions. Many clients come to my practice feeling overwhelmed, emotionally drained, stuck, or unsure how to manage the pressure of personal responsibilities, professional demands, hormonal mood changes, or difficult relationships.
I like to offer individual therapy sessions both in person and virtual.
Hi! I am the owner of Ren & Rei Counseling where i supervise others. I graduated from Allegheny College with a degree in Psychology, then went on to complete my Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, I previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, I previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District, through Wesley Family Services and Family Behavioral Resources, respectively.
I like to offer individual therapy sessions both in person and virtual.
Hi! I am the owner of Ren & Rei Counseling where i supervise others. I graduated from Allegheny College with a degree in Psychology, then went on to complete my Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, I previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, I previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District, through Wesley Family Services and Family Behavioral Resources, respectively.
I am driven to practice therapy by a compassion for queer individuals navigating a complex and often harmful societal landscape. I believe in the transformative impact of being truly understood and supported by someone who genuinely cares.
I am driven to practice therapy by a compassion for queer individuals navigating a complex and often harmful societal landscape. I believe in the transformative impact of being truly understood and supported by someone who genuinely cares.
I offer in-person and virtual sessions.
Awareness in itself is healing. -Fritz Perls. We are made for healing and restoration. Sometimes, we need a little help along the way. It’s my hope that you find wholeness, hope, and peace through this journey of discovering who you were made to be.
I offer in-person and virtual sessions.
Awareness in itself is healing. -Fritz Perls. We are made for healing and restoration. Sometimes, we need a little help along the way. It’s my hope that you find wholeness, hope, and peace through this journey of discovering who you were made to be.
I offer in-person and tele-health sessions.
Many of my clients arrive feeling exhausted, overwhelmed, or disconnected from themselves. They're often living with chronic illness or pain, processing past trauma, or navigating life transitions that others around them don't fully understand. I work with adults 18+, including women facing health issues and/or reproductive health concerns and healthcare professionals running on empty. My practice is LGBTQIA+ and neurodivergent affirming. Together we slow down, make sense of what you're carrying, and build practical tools so you can move forward, at your pace, on your terms.
I offer in-person and tele-health sessions.
Many of my clients arrive feeling exhausted, overwhelmed, or disconnected from themselves. They're often living with chronic illness or pain, processing past trauma, or navigating life transitions that others around them don't fully understand. I work with adults 18+, including women facing health issues and/or reproductive health concerns and healthcare professionals running on empty. My practice is LGBTQIA+ and neurodivergent affirming. Together we slow down, make sense of what you're carrying, and build practical tools so you can move forward, at your pace, on your terms.
I offer therapy sessions in-person or online using a secure video platform.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
I offer therapy sessions in-person or online using a secure video platform.
I specialize in working with children, teenagers, and families to understand, accept, and overcome challenges related to their mental health. I support my clients and their families by collaborating every step of the way to process emotions, create attainable goals, learn new skills, and improve everyday behaviors and routines across home, school, and community environments.
Life can leave us feeling pulled in different directions—sometimes disconnected from ourselves, sometimes weighed down by old wounds, and other times simply uncertain about the next step. I work with young adults and adults who want to feel more whole, grounded, and able to navigate the challenges of relationships, transitions, and daily life with integrity and purpose.
Life can leave us feeling pulled in different directions—sometimes disconnected from ourselves, sometimes weighed down by old wounds, and other times simply uncertain about the next step. I work with young adults and adults who want to feel more whole, grounded, and able to navigate the challenges of relationships, transitions, and daily life with integrity and purpose.
Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing high-quality care tailored to the needs of each age group. Kala is particularly passionate about working with first responders and military veterans, recognizing the unique mental health challenges faced by these populations. By offering specialized support and interventions, Kala helps clients build resilience and achieve lasting recovery.
Kala's approach includes Cognitive Behavioral Therapy (CBT), Couples/Marital Counseling, and Christian Counseling, ensuring a holistic and personalized treatment plan for each client. Serving teens, adults, and seniors, Kala is committed to providing high-quality care tailored to the needs of each age group. Kala is particularly passionate about working with first responders and military veterans, recognizing the unique mental health challenges faced by these populations. By offering specialized support and interventions, Kala helps clients build resilience and achieve lasting recovery.
Nearby In Person Therapists Searches for Wilkinsburg
- Arsenal
- Aspinwall
- East Liberty
- Fox Chapel
- Monroeville
- Munhall
- North Versailles
- Penn Hills
- Shadyside
- Squirrel Hill
- Swissvale
- Verona
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.