Cognitive Behavioral (CBT) Therapists in Wexford, PA

I specialize in working with college students, young adults, teenagers, and middle schoolers experiencing anxiety and depression, as well as chronic pain or other chronic medical illnesses. I can help with processing stress related to school, work, friendships, or relationships, as well as frequent anxiety. Therapy can help you (or your child) address challenging situations and stressful transitions in your life by providing a space to process your thoughts and emotions, as well as learning helpful coping strategies.

I am accepting clients in office/telehealth. With over two decades of experience in the mental health field, I have worked with children, teens and adults individually and with their families. I feel that my background working in inpatient, outpatient, residential and in-home settings enables me to help a variety of clients from all walks of life and backgounds in a relaxed and friendly atmosphere. My clinical approach most often includes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy ( CBT ) and Trauma-Focused Cognitive Behavioral Therapy (TF- CBT .) I believe in drawing on individual and family strengths.

My ideal client is someone who is looking to “find themselves” or who feels that who they are “on the outside” is different than who they are “inside.” Perhaps they're looking to find more meaning in life, personally, professionally, or both. They might not know where to start, in terms of being happier and more fulfilled, but that is their general goal. They want to grow as a person, but perhaps need help with motivation, or implementation. They're in the midst of, or foresee major life changes, and feel challenged or overwhelmed. They might need to talk, and to learn skills to help them adapt to the changes in their lives.

Many find psychotherapy useful as a space to explore stressors and difficulties, learn new ways to cope with hardships, and ultimately make changes to enhance quality of life. I remain focused on providing support to each client and incorporate techniques aimed to alleviate distress, foster resilience, and help one move closer to achieving their goals. I utilize an integrative approach including person-centered, supportive, CBT , and/or psychodynamic techniques, always tailoring my style to meet each client's unique needs.

Colleen whole-heartedly believes in the power of the therapeutic relationship and collaborates with clients to effectively approach life’s challenges. Drawing from several therapy approaches, including person-centered, cognitive behavioral, and solutions-focused therapies, she aspires to create a safe and comfortable environment enabling clients to address challenges optimally. Whether the struggle is relational difficulties, anxiety, depression, or any other personal need, the counseling process works and Colleen is committed to supporting you in your journey to health and wellness.

Accepting New Clients - Telehealth/Virtual. I believe we can benefit from therapy no matter where we are in life. I have enjoyed working with individuals across the lifespan with a variety of issues, including trauma, depression, and anxiety. In our work together, we will learn how your thought patterns are helping or keeping you from meeting your goals. I am very dedicated to being the best mental health professional I can be, which is why I have been working toward my PhD since the time I became an LPC. I am continuously learning up to date ways to help my clients.

I am accepting new telehealth/virtual clients at this time! I enjoy working with teens and adults who are experiencing anxiety, depression, ADHD, and other behavioral health difficulties, as well as problems adjusting to day to day stressors. I also specialize in helping those who are feeling stress related to trauma or relationship conflict or violence, and people experiencing substance abuse disorders. Together, we focus in therapy on building new supports and developing healthier ways of coping. I utilize techniques stemming from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, among other approaches.

It is a courageous act to trust others with our innermost cognitive and emotional experiences: our pain, our worries, our anger, even our hopes and aspirations. Pause for a moment to recognize yourself for considering this step in your journey.

Are you looking for a therapist to get you unstuck on your journey through life? Are you hitting roadblocks on your path to your emotional well-being? Do you need help or assistance resolving obstacles at this point in your life? Or do you need to be heard or find your voice?

I am very excited to have an opportunity to work with you to overcome your struggles and meet the goals that you want to achieve. My work with you and your loved ones will encompass exploring emotions, behaviors, experiences, and your needs. Over my 18 years of practice in the mental health field and doctoral level training, I have learned how to assist individuals, couples, groups, children, and families in learning essential skills to improve and grow, leading them to changes that have positively impacted their lives.

I am dedicated to counseling individuals, couples and families that desire change. We can work together to begin reducing your stress resulting from current difficulties or possibly past stressors. I can help you improve your thoughts and develop more positive forms of coping that fit your lifestyle. If you are experiencing anxiety, depression or trauma, I use cognitive behavioral therapy and mindfulness to decrease symptoms and brain based interventions for longer term healing.

As a compassionate and person-centered therapist, I am here to help you work towards your personal goals and find healing and growth. Whether it is the trauma of past hurts, the challenges of present circumstances, or the fear of an uncertain future, counseling can help. I consider it a privilege to come alongside my clients, whether you struggle with depression, anxiety, trauma, or any number of life transitions, and support you on your journey. I strive to create a non-judgmental therapeutic environment built on empathy, where we work collaboratively to help you find healing and solutions.

Michael is a Nationally Certified Counselor (NCC) and Licensed Professional Counselor (LPC) receiving his Masters Degree in Marriage and Family Counseling from Geneva College in Beaver Pennsylvania. Mike offers holistic counseling services for those struggling to find balance on a spiritual, emotional or cognitive level.

Hi I'm Paula A. Scandrol, Licensed Clinical Social Worker. I have been in practice since 2004. I provide services for individuals (age 6 through adult), couples and families. Human beings are complex and there is no one approach that fits all. It's always my goal to understand the unique needs of each client and to personalize their treatment to those needs.

I am seeing new clients. I am a Licensed Independent Social Worker with 33 years experience serving Ohio, Pennsylvania and West Virginia. I specialize in helping children, adolescents and adults dealing with Adjustment Disorders, Anxiety, ADHD, Depression, Complex Trauma, Family Conflict, Mood Disorders and Self Esteem issues. I have a passion for working with individuals who have been affected by trauma. The therapeutic session is a collaborative, nonjudgmental sphere where you can become open to share and achieve positive thoughts, aspirations, healthy patterns, and a more peaceful existence. I offer a variety of approaches

I offer psychotherapy and coaching for individuals and couples for emotional, communicational, behavioral and interpersonal problems. I have practiced and taught in Europe, Japan and in the U.S. for 25 years. My areas of specialty are relationship issues, divorce, sex therapy, sex coaching, life coaching, anxiety and stress, depression, emotional and communication problems, adolescent issues, and psychosomatic problems. My therapy is multidimensional. Depending on client's needs, I use cognitive , behavioral or psychodynamic approach.

I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement.

Family means everything and when one member suffers the whole family suffers. Our marriages matter, our children matter, our families matter and so do you. I have been in the field of psychology since 1983. I specialize in marital, child, and adolescent therapies and issues related to depression, anxiety, bipolar and personality disorders. Behavioral, relationship and personality variables all contribute to wellness. I offer behavioral, cognitive and psychodynamic modalities to address these issues. Please call, no e-mails. Thank you.