Therapists in West Reading, PA
There are many hardships and challenges throughout our life that have a direct impact on our mental health. Counseling can be a rewarding experience, increase self-awareness, and create positive change in one’s life. Mary Kate seeks to assist clients in processing and regulating emotions, changing behaviors, and reducing symptoms that stem from mental health disorders. Mary Kate utilizes interventions that focus on helping individuals identify psychological roadblocks, reframe thought patterns, and shift toward an increased awareness of oneself.
There are many hardships and challenges throughout our life that have a direct impact on our mental health. Counseling can be a rewarding experience, increase self-awareness, and create positive change in one’s life. Mary Kate seeks to assist clients in processing and regulating emotions, changing behaviors, and reducing symptoms that stem from mental health disorders. Mary Kate utilizes interventions that focus on helping individuals identify psychological roadblocks, reframe thought patterns, and shift toward an increased awareness of oneself.
I utilize a psychodynamic/person centered approach exploring how past experiences, relationships, and events impact present day functioning. I believe that establishing a collaborative, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards healthy and authentic living.
I utilize a psychodynamic/person centered approach exploring how past experiences, relationships, and events impact present day functioning. I believe that establishing a collaborative, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards healthy and authentic living.
Diane Lillington
Clinical Social Work/Therapist, LCSW
1 Endorsed
West Reading, PA 19611
Not accepting new clients
Helping clients gain better self-awareness in a holistic and non-judgmental atmosphere is what I do best. I am a Licensed Clinical Social Worker who has worked in various capacities within the mental health and addiction field. I enjoy supporting clients to improve their quality of life through building insight, motivation, and increasing feelings of self-worth. My vision is to deliver highest quality, personalized treatment that supports my clients’ innate ability to heal. I value a strengths-based approach, collaborative goal setting, and an integrative model of treating the whole person.
Helping clients gain better self-awareness in a holistic and non-judgmental atmosphere is what I do best. I am a Licensed Clinical Social Worker who has worked in various capacities within the mental health and addiction field. I enjoy supporting clients to improve their quality of life through building insight, motivation, and increasing feelings of self-worth. My vision is to deliver highest quality, personalized treatment that supports my clients’ innate ability to heal. I value a strengths-based approach, collaborative goal setting, and an integrative model of treating the whole person.
I have worked with clients of various ages and from different backgrounds, facing struggles such as anxiety, depression, life transitions, ADHD, and OCD. I work best with young adults, whom are motivated to find their footing and face life's challenges head on. With a background in school counseling, I also enjoy working with preteens and adolescents as they begin defining themselves and learn to manage complex emotions!
I have worked with clients of various ages and from different backgrounds, facing struggles such as anxiety, depression, life transitions, ADHD, and OCD. I work best with young adults, whom are motivated to find their footing and face life's challenges head on. With a background in school counseling, I also enjoy working with preteens and adolescents as they begin defining themselves and learn to manage complex emotions!
Just add another item to the never-ending “to-do list”- you’ll have to find a way to get it done. Being a mother and partner is so much harder than you ever expected, and most of the time you feel like you’re going it alone. You can’t seem to find the right words to ask for help. Not to mention the pressure society puts on us to do it all. So focused on tasks & your family’s needs, but wondering where you lost yourself as a person along the way. You know to be the best mom and partner you can you need to find time for yourself, you just aren’t sure how to get there on your own. Or how to drop the overwhelm, guilt, & shame for good.
Just add another item to the never-ending “to-do list”- you’ll have to find a way to get it done. Being a mother and partner is so much harder than you ever expected, and most of the time you feel like you’re going it alone. You can’t seem to find the right words to ask for help. Not to mention the pressure society puts on us to do it all. So focused on tasks & your family’s needs, but wondering where you lost yourself as a person along the way. You know to be the best mom and partner you can you need to find time for yourself, you just aren’t sure how to get there on your own. Or how to drop the overwhelm, guilt, & shame for good.
Life's journey can sometimes be overwhelming, leading us to feel stuck or uncertain about how to improve ourselves or our situations. I offer a nurturing path towards healing and growth, beginning with specific issues and progressively uncovering broader areas for meaningful change. I strive to ensure this journey is supportive, affirming, and thoughtfully challenging.
Life's journey can sometimes be overwhelming, leading us to feel stuck or uncertain about how to improve ourselves or our situations. I offer a nurturing path towards healing and growth, beginning with specific issues and progressively uncovering broader areas for meaningful change. I strive to ensure this journey is supportive, affirming, and thoughtfully challenging.
Hi!, I am Katie (she/they) - a Licensed Clinical Social Worker, Body Trust Certified practitioner, and someone who believes therapy should feel like a safe, honest, and even occasionally humorous space to get real about what's holding you back.
I specialize in working with folks who struggle with body image, disordered eating, anxiety, and the exhausting cycle of overthinking. My clients are often insightful and self-aware, but find themselves stuck-unable to express their needs, set boundaries, or feel truly present in their lives. If that sounds familiar, you're not alone, and you don't have to figure it out alone.
Hi!, I am Katie (she/they) - a Licensed Clinical Social Worker, Body Trust Certified practitioner, and someone who believes therapy should feel like a safe, honest, and even occasionally humorous space to get real about what's holding you back.
I specialize in working with folks who struggle with body image, disordered eating, anxiety, and the exhausting cycle of overthinking. My clients are often insightful and self-aware, but find themselves stuck-unable to express their needs, set boundaries, or feel truly present in their lives. If that sounds familiar, you're not alone, and you don't have to figure it out alone.
Anyelina Hernandez-De la Rosa
Licensed Professional Counselor, LPC, CCTP, C-PD, EMDR Tr
1 Endorsed
Serves Area
I'm a bilingual therapist who appreciates diversity, being open, and recognizes the differences that exist in all of us. This has allowed me to understand people from all unique backgrounds. I will assist you in shaping your future by applying a person-centered & solution-focused approach. I also use CBT interventions as well as EMDR. Currently accepting clients for Immigration evaluations. Estoy aceptando clientes para evaluaciones de inmigración.
I'm a bilingual therapist who appreciates diversity, being open, and recognizes the differences that exist in all of us. This has allowed me to understand people from all unique backgrounds. I will assist you in shaping your future by applying a person-centered & solution-focused approach. I also use CBT interventions as well as EMDR. Currently accepting clients for Immigration evaluations. Estoy aceptando clientes para evaluaciones de inmigración.
Hello, I’m Megan and I’m glad you’re searching for support. I work with couples, individuals and families to learn how to best support each other and your specific goals to create a life worth living!
I adore working with folks in life transitions, those who are trying to heal from trauma, people who are exploring their sexual lives and complicated family systems. I offer a non judgmental approach to gender identity exploration, sexual health, non-monogamy and other sexuality related issues.
I also work with people in recovery from drug and alcohol dependence who want to dig deeper into their mental health.
Hello, I’m Megan and I’m glad you’re searching for support. I work with couples, individuals and families to learn how to best support each other and your specific goals to create a life worth living!
I adore working with folks in life transitions, those who are trying to heal from trauma, people who are exploring their sexual lives and complicated family systems. I offer a non judgmental approach to gender identity exploration, sexual health, non-monogamy and other sexuality related issues.
I also work with people in recovery from drug and alcohol dependence who want to dig deeper into their mental health.
My approach brings 36 years of professional experience, often a stylish hat, and two sometimes noisy corgis to the therapy relationship. I am interested in working with people who seek guidance in finding personal meaning and maximizing their quality of life. I operate from a strengths-based perspective that views my client as a unique person with the capacity for change rather than some "ism" or diagnosis. I prefer not to dwell with people who are "stuck in a victim role" and see themselves as powerless. No conversations are too difficult nor off limits. My perspective is grounded in cognitive behavioral therapy and existentialism.
My approach brings 36 years of professional experience, often a stylish hat, and two sometimes noisy corgis to the therapy relationship. I am interested in working with people who seek guidance in finding personal meaning and maximizing their quality of life. I operate from a strengths-based perspective that views my client as a unique person with the capacity for change rather than some "ism" or diagnosis. I prefer not to dwell with people who are "stuck in a victim role" and see themselves as powerless. No conversations are too difficult nor off limits. My perspective is grounded in cognitive behavioral therapy and existentialism.
Dr. Katja M. Spradlin-McHugh, LLC
Psychologist, PhD
2 Endorsed
Online Only
Not accepting new clients
HEAL. Heal by Embracing Abundance of Life. Life is glorious. Life can get hard. We do our best to be our best. That's a lot of pressure. When we focus on falling short of that lofty goal, we tend to feel guilt, shame, depression, anxiety. We are not alone in life. Reach out for a helping hand in regaining the gloriousness of life. I invite you to accept help and to embrace the abundance of life in healing your SELF. If you would like to reach out, email or call for a time to meet. I wish you peace.
HEAL. Heal by Embracing Abundance of Life. Life is glorious. Life can get hard. We do our best to be our best. That's a lot of pressure. When we focus on falling short of that lofty goal, we tend to feel guilt, shame, depression, anxiety. We are not alone in life. Reach out for a helping hand in regaining the gloriousness of life. I invite you to accept help and to embrace the abundance of life in healing your SELF. If you would like to reach out, email or call for a time to meet. I wish you peace.
Gabrielle Marshall
Clinical Social Work/Therapist, LCSW, MSW
3 Endorsed
Serves Area
Waitlist for new clients
Welcome! I’m a Licensed Therapist who provides couples and individual therapy at Everlasting Wellness LLC. My expertise includes supporting couples through relationship challenges, family of origin wounds, struggles with boundaries, and intimacy issues; while using a direct and accountable approach. I work best with motivated and insightful clients. I also have several years of supervisory experience throughout various professional roles.
Welcome! I’m a Licensed Therapist who provides couples and individual therapy at Everlasting Wellness LLC. My expertise includes supporting couples through relationship challenges, family of origin wounds, struggles with boundaries, and intimacy issues; while using a direct and accountable approach. I work best with motivated and insightful clients. I also have several years of supervisory experience throughout various professional roles.
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
The times we are all living and all the situations we face, produce a shift that is challenging us to be focused on getting a healthy life balance. Commitment 5 is an Action-Oriented Therapy and Holistic Approach that works with five areas of your life while you, alongside me (as a team), work hand to hand on an effective treatment plan. We together will be setting up realistic and measuring targets. I am also inviting you to know about Wellness Coaching that work directly with the goal in mind.
Are you feeling overwhelmed by anxiety, depression, trauma, stress, or emotional exhaustion? Do you find yourself stuck in the same painful patterns, struggling in relationships, feeling disconnected from yourself, or reacting in ways you do not fully understand? Often, these struggles are connected to earlier life experiences and unmet emotional needs that continue to impact how we see ourselves, others, and the world. I believe healing begins in a space where you feel truly safe, seen, heard, and accepted. My goal is to create a warm, compassionate, and non-judgmental environment where you can show up authentically.
Are you feeling overwhelmed by anxiety, depression, trauma, stress, or emotional exhaustion? Do you find yourself stuck in the same painful patterns, struggling in relationships, feeling disconnected from yourself, or reacting in ways you do not fully understand? Often, these struggles are connected to earlier life experiences and unmet emotional needs that continue to impact how we see ourselves, others, and the world. I believe healing begins in a space where you feel truly safe, seen, heard, and accepted. My goal is to create a warm, compassionate, and non-judgmental environment where you can show up authentically.
More Therapists Nearby
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
Are you feeling overwhelmed by anxiety, grappling with the weight of depression, or struggling to process traumatic events? Are struggling with your relationship, marriage, or feeling entangled? Or are you tied of trying new things? Perhaps you’re simply trying to manage the daily stressors that life throws your way. If any of this resonates with you, you're not alone. Many individuals face similar challenges, and seeking help is a courageous step towards healing. As a mental health counselor, I am here to provide the support and guidance you need to navigate these complexities and foster meaningful change in your life.
I am so glad you're here and ready to take the next step towards your wellness! I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are! My ideal client is curious, open minded, and receptive to feedback. I will meet you where you are at, and we will figure it out together!
I am so glad you're here and ready to take the next step towards your wellness! I recognize that honest and direct feedback opens up the ability for growth and change, and will always offer that. We will create a space that is affirming, laid back, and collaborative to encourage safety so that you can show up fully, as yourself. I want you to feel like we are a team, because we are! My ideal client is curious, open minded, and receptive to feedback. I will meet you where you are at, and we will figure it out together!
Brigette A. Erwin, PhD is Director of the Anxiety and OCD Center in Malvern, Pennsylvania. Dr. Erwin is also director of Dr. Erwin Consulting and www.CoachingforCalmandConfidence.com. Dr. Erwin is a licensed clinical psychologist with expertise in treating children, adolescents, adults, couples, and families affected by anxiety, depression, and related problems. She is a nationally recognized speaker and author, and has written numerous professional journal articles and book chapters on the topic of the anxiety disorders. In addition, Dr. Erwin trains professionals in the treatment of anxiety and related disorders
Brigette A. Erwin, PhD is Director of the Anxiety and OCD Center in Malvern, Pennsylvania. Dr. Erwin is also director of Dr. Erwin Consulting and www.CoachingforCalmandConfidence.com. Dr. Erwin is a licensed clinical psychologist with expertise in treating children, adolescents, adults, couples, and families affected by anxiety, depression, and related problems. She is a nationally recognized speaker and author, and has written numerous professional journal articles and book chapters on the topic of the anxiety disorders. In addition, Dr. Erwin trains professionals in the treatment of anxiety and related disorders
Are you trying to figure out who you are or how to feel more like your authentic self? Maybe you want more confidence, better control over your emotions, or stronger, healthier relationships. You might be dealing with stress, anxiety, low mood, or the pressure to keep it together at school, at home, or with friends. Big changes, questions about identity, or feeling overwhelmed can make things feel confusing or heavy. You’re not broken—and you’re not alone. Support is available, and you don’t have to handle everything by yourself.
Are you trying to figure out who you are or how to feel more like your authentic self? Maybe you want more confidence, better control over your emotions, or stronger, healthier relationships. You might be dealing with stress, anxiety, low mood, or the pressure to keep it together at school, at home, or with friends. Big changes, questions about identity, or feeling overwhelmed can make things feel confusing or heavy. You’re not broken—and you’re not alone. Support is available, and you don’t have to handle everything by yourself.
I work with women 18+ who are looking for a space where they can be honest about what they’re experiencing without feeling judged or like they need to have it all figured out. You may be struggling with anxiety, self-esteem, relationships, life transitions, or feeling unsure of who you are and what you want. I believe there is a lot of pressure to have everything together, and therapy can be a place where you don’t have to. My goal is to help you better understand yourself, work through what you’re carrying, and feel more comfortable being authentically you.
I work with women 18+ who are looking for a space where they can be honest about what they’re experiencing without feeling judged or like they need to have it all figured out. You may be struggling with anxiety, self-esteem, relationships, life transitions, or feeling unsure of who you are and what you want. I believe there is a lot of pressure to have everything together, and therapy can be a place where you don’t have to. My goal is to help you better understand yourself, work through what you’re carrying, and feel more comfortable being authentically you.
Life is a journey. Through learning effective skills, trusting the process, and humor, we can work together to navigate life's parallels, potholes, detours, and stop lights. I provide a safe environment to help you manage everyday obstacles and turn them into opportunities.
Life is a journey. Through learning effective skills, trusting the process, and humor, we can work together to navigate life's parallels, potholes, detours, and stop lights. I provide a safe environment to help you manage everyday obstacles and turn them into opportunities.
See more therapy options for West Reading
Nearby Searches for West Reading
- Adamstown
- Birdsboro
- Blandon
- Leesport
- Mohnton
- Reading
- Shillington
- Sinking Spring
- Temple
- Wernersville
- West Lawn
- Wyomissing
How does your Therapist compare?
Number of Therapists in West Reading, PA
10+
Average cost per session
$150
Therapists in West Reading, PA who prioritize treating:
| 71% | Relationship Issues |
| 71% | Depression |
| 71% | Anxiety |
| 71% | Self Esteem |
| 71% | Social Anxiety |
| 71% | Health Anxiety |
| 71% | Driving Anxiety |
Average years in practice
7 Years
Top 3 insurances accepted
| 83% | Capital Blue Cross |
| 75% | BlueCross and BlueShield |
| 75% | Highmark |
How Therapists in West Reading, PA see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 77% | Female | |
| 15% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in West Reading?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

