Capital Blue Cross Therapists in West Mifflin, PA
Great to meet you!
I am the CEO & Primary Counselor of Keyes for Holistic Living. I am deeply passionate about supporting youth, young adults, and their families, viewing her role as both a calling and a responsibility to foster healthy development and empower future generations.
I am a loving individual that believes in extending grace to people. I am a natural Developer & I enjoy working with people to help them become the best versions of themselves. I am my authentic self to empower others to be their authentic selves.
Great to meet you!
I am the CEO & Primary Counselor of Keyes for Holistic Living. I am deeply passionate about supporting youth, young adults, and their families, viewing her role as both a calling and a responsibility to foster healthy development and empower future generations.
I am a loving individual that believes in extending grace to people. I am a natural Developer & I enjoy working with people to help them become the best versions of themselves. I am my authentic self to empower others to be their authentic selves.
I’d be honored to support you as you navigate this season of life. In our work together, I focus on helping individuals manage their symptoms while fostering meaningful personal growth. We’ll collaborate to set clear goals and develop strategies to stay accountable between sessions, using tools like reflective prompts or supportive resources tailored to your needs. Many of the individuals I work with have experienced challenges such as childhood trauma, chronic stress, low self-esteem, feeling “stuck,” navigating life transitions, or navigating communication and boundaries within their relationships —just to name a few.
I’d be honored to support you as you navigate this season of life. In our work together, I focus on helping individuals manage their symptoms while fostering meaningful personal growth. We’ll collaborate to set clear goals and develop strategies to stay accountable between sessions, using tools like reflective prompts or supportive resources tailored to your needs. Many of the individuals I work with have experienced challenges such as childhood trauma, chronic stress, low self-esteem, feeling “stuck,” navigating life transitions, or navigating communication and boundaries within their relationships —just to name a few.
Nick graduated from Saint Vincent College in 2015 with a Bachelor of Arts degree in Psychology and a minor in Biology. He went on to obtain his Master of Arts degree in Clinical Mental Health Counseling in 2023 from IUP and was a member of the Phi Kappa Phi and Chi Sigma Iota honor societies. He has experience in university & community mental health settings. He strives for building a strong therapeutic relationship with each of his clients, so he utilizes person-centered therapies alongside other evidence-based practices to not only help clients grow, but also give them the space to feel comfortable, safe, and heard while doing so.
Nick graduated from Saint Vincent College in 2015 with a Bachelor of Arts degree in Psychology and a minor in Biology. He went on to obtain his Master of Arts degree in Clinical Mental Health Counseling in 2023 from IUP and was a member of the Phi Kappa Phi and Chi Sigma Iota honor societies. He has experience in university & community mental health settings. He strives for building a strong therapeutic relationship with each of his clients, so he utilizes person-centered therapies alongside other evidence-based practices to not only help clients grow, but also give them the space to feel comfortable, safe, and heard while doing so.
I believe that healing begins the moment you feel truly heard. I provide a supportive and empowering environment for clients navigating anxiety, life transitions, grief, and the often-invisible wounds of narcissistic abuse. Whether you’re feeling stuck, overwhelmed, or uncertain of how to move forward, I help you reconnect with your inner strength, rebuild self-trust, and take tangible steps toward a more grounded and fulfilling life.
I believe that healing begins the moment you feel truly heard. I provide a supportive and empowering environment for clients navigating anxiety, life transitions, grief, and the often-invisible wounds of narcissistic abuse. Whether you’re feeling stuck, overwhelmed, or uncertain of how to move forward, I help you reconnect with your inner strength, rebuild self-trust, and take tangible steps toward a more grounded and fulfilling life.
More Therapists Nearby
I am in network for Cigna, Aetna, Capital Blue Cross Pennsylvania, Geisinger, The Health Plan, Carelon Behavioral Health through Headway.
My ideal client is someone looking to find more purpose and meaning in life, personally, professionally, or both. Perhaps you are facing challenging life circumstances, changes or transitions. You want to grow, but perhaps need help with motivation, or implementation. And maybe you struggle with some degree of anxiety or depression and are looking for coping practices to manage it.
If you are seeking group experiences, wellness retreats, or coaching sessions outside of insurance, please find me on the web searching Insight With Joni or Mindfulness with Joni.
I am in network for Cigna, Aetna, Capital Blue Cross Pennsylvania, Geisinger, The Health Plan, Carelon Behavioral Health through Headway.
My ideal client is someone looking to find more purpose and meaning in life, personally, professionally, or both. Perhaps you are facing challenging life circumstances, changes or transitions. You want to grow, but perhaps need help with motivation, or implementation. And maybe you struggle with some degree of anxiety or depression and are looking for coping practices to manage it.
If you are seeking group experiences, wellness retreats, or coaching sessions outside of insurance, please find me on the web searching Insight With Joni or Mindfulness with Joni.
Hello! I'm Chris and I have an extensive background serving populations in various treatment settings including partial hospitalizations and intensive outpatient programs. I completed my undergraduate degree from Temple University and my graduate work at Villanova University. I have experience utilizing a variety of modalities but I primarily offer the benefits of EMDR to adults. I also work with individuals by offering traditional talk therapy that centers on how our attachment injuries inform our subsequent adult relationships. I recently completed the requirements to be a certified clinical trauma professional (CCTP).
Hello! I'm Chris and I have an extensive background serving populations in various treatment settings including partial hospitalizations and intensive outpatient programs. I completed my undergraduate degree from Temple University and my graduate work at Villanova University. I have experience utilizing a variety of modalities but I primarily offer the benefits of EMDR to adults. I also work with individuals by offering traditional talk therapy that centers on how our attachment injuries inform our subsequent adult relationships. I recently completed the requirements to be a certified clinical trauma professional (CCTP).
I am an equine-assisted therapist serving clients that may not fit in traditional therapeutic practices. I provide both virtual and in person options as therapeutic settings. In person, the office is a farm where we work with horses and in nature to meet your goals. If you are seeking an alternative to traditional, sit down therapy, please reach out!
I am an equine-assisted therapist serving clients that may not fit in traditional therapeutic practices. I provide both virtual and in person options as therapeutic settings. In person, the office is a farm where we work with horses and in nature to meet your goals. If you are seeking an alternative to traditional, sit down therapy, please reach out!
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
My name is Jon and I would love to work with you! My background is in structural family therapy (SFT); however, I also have extensive experience in individual and couples therapy. I love helping individuals, couples, and/or families find more effective ways to cope and communicate. I can meet in Irwin, PA; Greensburg, PA; Bethel Park (Pittsburgh) Murrysville (near Monroeville/Pittsburgh); or online via Skype, FaceTime, or GoToMeeting
Finding the courage to share your story and seek support can be challenging. Therapy should be a safe space of exploration through a warm and caring approach so that you may build skills to face various seasons of life. If you're hoping to explore ways to change the way you're feeling, thinking, responding to life stressors, or begin an emotional healing process, I believe that my therapeutic approach will be beneficial and a good fit for you.
Finding the courage to share your story and seek support can be challenging. Therapy should be a safe space of exploration through a warm and caring approach so that you may build skills to face various seasons of life. If you're hoping to explore ways to change the way you're feeling, thinking, responding to life stressors, or begin an emotional healing process, I believe that my therapeutic approach will be beneficial and a good fit for you.
My name is Courtney Muzac-Smith, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia and Pennsylvania. I see clients statewide via telehealth. I work with adults and specialize in stress, anxiety, trauma, depression, and self-esteem. I use Cognitive Behavioral Therapy, Internal Family Systems, Breath, and Mindfulness to help my clients achieve their goals. My approach to therapy varies based on the needs of each client I work with. I use Cognitive Behavioral Therapy to help build a shared understanding of the client's reality.
My name is Courtney Muzac-Smith, and I am a Licensed Clinical Social Worker (LCSW) based in Georgia and Pennsylvania. I see clients statewide via telehealth. I work with adults and specialize in stress, anxiety, trauma, depression, and self-esteem. I use Cognitive Behavioral Therapy, Internal Family Systems, Breath, and Mindfulness to help my clients achieve their goals. My approach to therapy varies based on the needs of each client I work with. I use Cognitive Behavioral Therapy to help build a shared understanding of the client's reality.
I have established a practice under the name of Rhood Therapy (Robinhood Therapy), with an emphasis on being able to advocate for more mental health. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health.
I have established a practice under the name of Rhood Therapy (Robinhood Therapy), with an emphasis on being able to advocate for more mental health. My vision is one where mental health can be appreciated and provided to all, because we all have a right to be given help, especially when it comes to health.
Parenting a child or teen with ADHD, anxiety, depression, anger, or emotional regulation challenges can feel overwhelming. At Heart of Gold Counseling, I provide compassionate support for children, adolescents, and families. With over 10 years of experience, I help kids build coping skills, improve focus, and manage big emotions while supporting parents with tools to strengthen communication and family relationships. Together, we’ll work step by step toward resilience, confidence, and brighter days.
Parenting a child or teen with ADHD, anxiety, depression, anger, or emotional regulation challenges can feel overwhelming. At Heart of Gold Counseling, I provide compassionate support for children, adolescents, and families. With over 10 years of experience, I help kids build coping skills, improve focus, and manage big emotions while supporting parents with tools to strengthen communication and family relationships. Together, we’ll work step by step toward resilience, confidence, and brighter days.
Hello. I see adults aged 20 and older. I approach symptoms not as nuisances to be managed or simply eliminated, but rather as signposts to be read. They point to the deeper, meaningful issues that will invite thoughtful reflection both in and outside the consulting room. We'll explore the patterns and themes that announce themselves in our work, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I am experienced working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss.
Hello. I see adults aged 20 and older. I approach symptoms not as nuisances to be managed or simply eliminated, but rather as signposts to be read. They point to the deeper, meaningful issues that will invite thoughtful reflection both in and outside the consulting room. We'll explore the patterns and themes that announce themselves in our work, approaching all that we see w/ the respectful curiosity that sets the conditions for growth. I am experienced working with adults struggling with mood disorders, anxiety, traumatic experiences, relationship difficulties, and the universal issue of learning to live in the face of loss.
Valiant Minds Counseling: Valerie McIntyre, LPC
Licensed Professional Counselor, LPC, ADHD-, CCSP
1 Endorsed
Pittsburgh, PA 15234
At Valiant Minds Counseling, P.C, we work with children, teens, adults, couples, and families who feel overwhelmed, stuck, misunderstood, or emotionally exhausted. Many come to us struggling with ADHD, anxiety, trauma, depression, relationship stress, self-esteem challenges, or major life transitions. Our team provides compassionate, evidence-based therapy tailored to each person’s unique needs and goals. We help clients build practical coping skills, improve emotional regulation and communication, strengthen resilience, and develop greater self-understanding so they can move forward with confidence and hope.
At Valiant Minds Counseling, P.C, we work with children, teens, adults, couples, and families who feel overwhelmed, stuck, misunderstood, or emotionally exhausted. Many come to us struggling with ADHD, anxiety, trauma, depression, relationship stress, self-esteem challenges, or major life transitions. Our team provides compassionate, evidence-based therapy tailored to each person’s unique needs and goals. We help clients build practical coping skills, improve emotional regulation and communication, strengthen resilience, and develop greater self-understanding so they can move forward with confidence and hope.
Are you queer, trans/GNC, or neurospicy? Maybe you're struggling with identity, chronic health issues, self-esteem, or trying to break cycles of generational trauma. You want therapy that feels real - where you can swear, laugh, talk about the uncomfortable, and exist without judgment. To challenge the systems causing you harm, reconnect with yourself, and maybe even feel a little hopeful again. It can feel comforting knowing your therapist has walked a similar path, that your own identities are reflected in them, and that they can see the truth of your experiences because they've been through it, too. Let me walk with you.
Are you queer, trans/GNC, or neurospicy? Maybe you're struggling with identity, chronic health issues, self-esteem, or trying to break cycles of generational trauma. You want therapy that feels real - where you can swear, laugh, talk about the uncomfortable, and exist without judgment. To challenge the systems causing you harm, reconnect with yourself, and maybe even feel a little hopeful again. It can feel comforting knowing your therapist has walked a similar path, that your own identities are reflected in them, and that they can see the truth of your experiences because they've been through it, too. Let me walk with you.
Hello, and welcome! If you’re feeling overwhelmed by trauma, anxiety, mood challenges, or relationship and family concerns, you don’t have to face it alone. With over 26 years of experience, I specialize in helping individuals heal from trauma and navigate anxiety and mood disorders. I am trained in EMDR, an evidence-based therapy designed to support trauma recovery. My approach is collaborative and down-to-earth, and clients often share that they feel comfortable opening up with me. I provide a safe, nonjudgmental space where we can explore what’s weighing on you and work toward a healthier, more meaningful life.
Hello, and welcome! If you’re feeling overwhelmed by trauma, anxiety, mood challenges, or relationship and family concerns, you don’t have to face it alone. With over 26 years of experience, I specialize in helping individuals heal from trauma and navigate anxiety and mood disorders. I am trained in EMDR, an evidence-based therapy designed to support trauma recovery. My approach is collaborative and down-to-earth, and clients often share that they feel comfortable opening up with me. I provide a safe, nonjudgmental space where we can explore what’s weighing on you and work toward a healthier, more meaningful life.
Imagine therapy that feels supportive, compassionate, and truly effective. That is what we provide at Lifebulb. We built an organization where clinicians can love their work again, because that means better care for you. Our licensed and experienced therapists are devoted to the therapy process and to helping you grow. Whether in person or online, we are confident we can walk with you toward your goals.
Imagine therapy that feels supportive, compassionate, and truly effective. That is what we provide at Lifebulb. We built an organization where clinicians can love their work again, because that means better care for you. Our licensed and experienced therapists are devoted to the therapy process and to helping you grow. Whether in person or online, we are confident we can walk with you toward your goals.
You get the oil changed in your car regularly so your car doesn't break down, right? Well, therapy is just like getting the oil changed in your brain. You may view therapy as a break from the hustle of your busy life, a workshop for your past, or a place to get the support you've been seeking. Guess what? They're all correct. Any reason you have for being on this page right now is the right reason to start or continue your healing.
You get the oil changed in your car regularly so your car doesn't break down, right? Well, therapy is just like getting the oil changed in your brain. You may view therapy as a break from the hustle of your busy life, a workshop for your past, or a place to get the support you've been seeking. Guess what? They're all correct. Any reason you have for being on this page right now is the right reason to start or continue your healing.
Natashja James
Licensed Professional Counselor, BSW, MS, LPC, RYT
6 Endorsed
Serves Area
Waitlist for new clients
You're here, already showing up for yourself—yes, go you! Maybe you're navigating a life change, feeling overwhelmed by tough emotions, balancing school or work, or just wanting to check in on your mental health; whatever it is, we've got this! In therapy, we’ll partner to explore your thoughts and help you understand what’s happening beneath the surface. By embracing your feelings and connecting with your body, we’ll work on finding ways for you to navigate emotional responses and feel more grounded, self-aware, and successful in the ways that matter most to you.
You're here, already showing up for yourself—yes, go you! Maybe you're navigating a life change, feeling overwhelmed by tough emotions, balancing school or work, or just wanting to check in on your mental health; whatever it is, we've got this! In therapy, we’ll partner to explore your thoughts and help you understand what’s happening beneath the surface. By embracing your feelings and connecting with your body, we’ll work on finding ways for you to navigate emotional responses and feel more grounded, self-aware, and successful in the ways that matter most to you.
Do you feel like you are falling short at managing your anxiety, stress, mood, substance use, parenting or being parented, life transitions, or the impact of past or traumatic experiences? Maybe you're the one taking on everyone else's problems and have no one to listen to your thoughts and feelings. The number one predictor of successful therapy outcomes in the relationship you build with your therapist. I want you to feel safe, seen, and respected. I take a strengths-based, trauma-informed approach to therapy and focus on build upon what is already working for you while acknowledging what has happened to you.
Do you feel like you are falling short at managing your anxiety, stress, mood, substance use, parenting or being parented, life transitions, or the impact of past or traumatic experiences? Maybe you're the one taking on everyone else's problems and have no one to listen to your thoughts and feelings. The number one predictor of successful therapy outcomes in the relationship you build with your therapist. I want you to feel safe, seen, and respected. I take a strengths-based, trauma-informed approach to therapy and focus on build upon what is already working for you while acknowledging what has happened to you.
See more therapy options for West Mifflin
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