Anger Management Therapists in West Mifflin, PA
Hi! I am the owner of Ren & Rei Counseling where i supervise others. I graduated from Allegheny College with a degree in Psychology, then went on to complete my Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, I previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, I previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District, through Wesley Family Services and Family Behavioral Resources, respectively.
Hi! I am the owner of Ren & Rei Counseling where i supervise others. I graduated from Allegheny College with a degree in Psychology, then went on to complete my Master’s degree in Clinical Mental Health Counseling at Gannon University. Before moving to Pittsburgh, I previously worked in the highest level of care in the state for adolescents through the Enhanced Residential Units at Perseus House, in Erie, PA. While here, I previously worked in school-based outpatient services in Pittsburgh Public School District and West Mifflin Area School District, through Wesley Family Services and Family Behavioral Resources, respectively.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website for a complete description of our faith based counseling services, locations, and counseling staff.
Nick graduated from Saint Vincent College in 2015 with a Bachelor of Arts degree in Psychology and a minor in Biology. He went on to obtain his Master of Arts degree in Clinical Mental Health Counseling in 2023 from IUP and was a member of the Phi Kappa Phi and Chi Sigma Iota honor societies. He has experience in university & community mental health settings. He strives for building a strong therapeutic relationship with each of his clients, so he utilizes person-centered therapies alongside other evidence-based practices to not only help clients grow, but also give them the space to feel comfortable, safe, and heard while doing so.
Nick graduated from Saint Vincent College in 2015 with a Bachelor of Arts degree in Psychology and a minor in Biology. He went on to obtain his Master of Arts degree in Clinical Mental Health Counseling in 2023 from IUP and was a member of the Phi Kappa Phi and Chi Sigma Iota honor societies. He has experience in university & community mental health settings. He strives for building a strong therapeutic relationship with each of his clients, so he utilizes person-centered therapies alongside other evidence-based practices to not only help clients grow, but also give them the space to feel comfortable, safe, and heard while doing so.
Kathleen D Hays
Licensed Professional Counselor, BA, MS, CCTP, NCC, LPC
2 Endorsed
Serves Area
Waitlist for new clients
When individuals encounter stress, trauma, mental health disorders, or significant life challenges, seeking therapeutic support is essential for personal well-being. Professional counseling provides guidance and promotes healing for individuals, couples, and families. Clients are encouraged & supported in their pursuit of spiritual, emotional, and physical wellness. Counseling equips clients with the necessary skills to address difficult experiences and foster a healthy, fulfilling lifestyle. The commitment remains focused on assisting each client each client in achieving their greatest potential.
When individuals encounter stress, trauma, mental health disorders, or significant life challenges, seeking therapeutic support is essential for personal well-being. Professional counseling provides guidance and promotes healing for individuals, couples, and families. Clients are encouraged & supported in their pursuit of spiritual, emotional, and physical wellness. Counseling equips clients with the necessary skills to address difficult experiences and foster a healthy, fulfilling lifestyle. The commitment remains focused on assisting each client each client in achieving their greatest potential.
Támara Hill
Licensed Professional Counselor, MS, NCC, CCTP, LPC
Serves Area
Waitlist for new clients
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
Thank you for visiting my profile. I am passionate about the work I do with individuals and families within the home, school, and community. My counseling approach is educational and supportive. I aim to help young clients and their families utilize their resources and skills to overcome challenges. My goal in therapy is to educate throughout the process of therapy and offer support to overcome obstacles. I aim to teach long-term coping skills, build insight, motivate self-learning, and encourage independence. Thankfully, there are "tools" available to help us redirect our attention, anxieties, and strengths in appropriate ways.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Is something keeping you from being your best? We all have great value and the ability to achieve great things. Sometimes, the burdens of this life, including past trouble, negative thinking/emotions, difficult circumstances, poor choices and lack of support can hold us back from reaching our potential. I believe my role as a counselor is to help others be more aware of their own strengths and abilities, so they can set and achieve positive goals. I believe in welcoming people with unconditional acceptance and support, and helping them work through difficulty to build and execute a plan to become the best version of themselves.
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.
Are you in need of support? Do you have disturbing thoughts? Do you 'what if" constantly? Are you too angry? Are you confused? Are you struggling with getting out of bed? Are you not yourself? Are loved ones concerned about you? Do you have 'brain fog? Forgetfulness? problems sleeping? Do you have body image issues? Are you self medicating? Do you need someone to talk to without judgement? Life is challenging and sometimes unfair. There is a path out of suffering. Despite a sense of helplessness, anxiety, depression, trauma and fears; there is a way out and I can help you, help your SELF through your challenges.
More Therapists Nearby
Books by Somov: Eating the Moment, Present Perfect, Lotus Effect, Reinventing the Meal, Anger Management Jumpstart, Mindful Emotional Eating, Smoke-Free Smoke Break.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
Books by Somov: Eating the Moment, Present Perfect, Lotus Effect, Reinventing the Meal, Anger Management Jumpstart, Mindful Emotional Eating, Smoke-Free Smoke Break.
30 yrs of experience (25+ yrs post-licensure). Co-owner of Existential-Dynamic Associates. My approach is to provide you with support, to leverage wellness and motivation for change, to facilitate personal growth and relational wellbeing, to provide feedback, and to respectfully assist in your search for meaning - in order to help you resolve current problems and long-standing patterns.
Whether you are feeling anxious or depressed, overwhelmed or stressed, struggling with managing anger, or engaging positively in your relationships with others, we will work to identify your specific goals, current needs, and begin your passage from a time of distress to a more positive life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
Whether you are feeling anxious or depressed, overwhelmed or stressed, struggling with managing anger, or engaging positively in your relationships with others, we will work to identify your specific goals, current needs, and begin your passage from a time of distress to a more positive life.
"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habit. Keep your habits positive because your habit becomes your values. Keep your values positive because your values become your destiny." - Mahatma Gandhi Our thoughts and feelings are not determined by a situation, but by our perception and interpretation of the situation. By changing our thoughts, perceptions, and behaviors we can learn to respond in a positive way, maximizing our potential for a rich, full, and meaningful life.
"Wilson Consulting: Working Together To Meet Your Needs." The aforementioned is the basis of my practice. If you are looking for someone to be empathetic and supportive, you have found the person! I am well known for my work with people who are experiencing rages/angry outbursts, couples therapy, relationship issues, depression, anxiety, trauma, people who have low self-esteem and need an advocate and grief. I am passionate about what I undertake. I want everyone to understand that we are not defined by one moment in our lives but by many. Clients tell me that I am easy to talk with, passionate and motivational.
"Wilson Consulting: Working Together To Meet Your Needs." The aforementioned is the basis of my practice. If you are looking for someone to be empathetic and supportive, you have found the person! I am well known for my work with people who are experiencing rages/angry outbursts, couples therapy, relationship issues, depression, anxiety, trauma, people who have low self-esteem and need an advocate and grief. I am passionate about what I undertake. I want everyone to understand that we are not defined by one moment in our lives but by many. Clients tell me that I am easy to talk with, passionate and motivational.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
We all deal with changes. Change is inevitable in our lives and you can either manage change and shape it to your advantage, or let those changes manage and shape you. We have the abilities to cope with the changes in our lives. Sometimes we don't realize that we can and feel overwhelmed in dealing with stress. At other times we find ourselves in unexpected or extreme situations for which our normal coping skills are inadequate. Whatever the sources of your stress, the result could be anxious or depressed moods, panic attacks and more.
I am a Licensed Practicing Mental Health Counselor who has worked with children and adolescents for over 10 years, with most of my experience being with individuals who struggle with behavioral issues in the home and community. I have worked in multiple levels of care that include residential, family-based, school-based, mobile therapy, and outpatient services. I have developed skills for providing therapeutic care for individuals seeking help with ADHD, anxiety, depression, behavioral issues, and LGBTQ+ concerns.
I am a Licensed Practicing Mental Health Counselor who has worked with children and adolescents for over 10 years, with most of my experience being with individuals who struggle with behavioral issues in the home and community. I have worked in multiple levels of care that include residential, family-based, school-based, mobile therapy, and outpatient services. I have developed skills for providing therapeutic care for individuals seeking help with ADHD, anxiety, depression, behavioral issues, and LGBTQ+ concerns.
I also do anger management.
Currently wait list for therapy. Private pay Adult ADHD evaluations now. I provide therapy for anxiety, chronic stress, trauma, sleep difficulties, & neurodivergence. I offer in-person therapy in Exton, PA, & telehealth across Pennsylvania & PSYPACT states. I also have specialized experience working with adoptees/adoptive families & understand how identity, attachment, & early loss shape emotional regulation. My approach is research-based & grounded in attachment & nervous system science. I integrate evidence-based methods to provide thoughtful, personalized care. I also offer private pay online ADHD evaluations for adults.
I also do anger management.
Currently wait list for therapy. Private pay Adult ADHD evaluations now. I provide therapy for anxiety, chronic stress, trauma, sleep difficulties, & neurodivergence. I offer in-person therapy in Exton, PA, & telehealth across Pennsylvania & PSYPACT states. I also have specialized experience working with adoptees/adoptive families & understand how identity, attachment, & early loss shape emotional regulation. My approach is research-based & grounded in attachment & nervous system science. I integrate evidence-based methods to provide thoughtful, personalized care. I also offer private pay online ADHD evaluations for adults.
I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life.
I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges.
I have a lot of experience working with folks on emotional management - especially anger and anxiety - as well as exploring relationships and their impact on a person's life.
I specialize in anger and anxiety management across the life span, especially with teens and adults. I am certified in Thinking for a Change (T4C) and Aggression Replacement Training (ART). Additionally, I have extensive experience working with and advocating for people going through the legal system, including people facing domestic violence charges.
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, therapy is a conversation with a destination, and realistic thinking is that destination.
I am Maggie Dombrowski, a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am passionate about helping adolescents, adults, and seniors address their unique challenges while advocating for the appropriate care and treatment to help them enjoy life. I specialize in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. I completed my Master of Counseling at Waynesburg University.
I am Maggie Dombrowski, a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. I am passionate about helping adolescents, adults, and seniors address their unique challenges while advocating for the appropriate care and treatment to help them enjoy life. I specialize in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. I completed my Master of Counseling at Waynesburg University.
I am passionate about empowering clients to make meaningful changes so they can live more peacefully. I value the therapeutic relationship as a true partnership. My down-to-earth approach, often infused with humor when appropriate, helps create space for practical problem-solving and authentic connection. My greatest joy as a therapist is providing a comfortable environment where clients can be vulnerable, feel dignified, and experience growth throughout their journeys.
I am passionate about empowering clients to make meaningful changes so they can live more peacefully. I value the therapeutic relationship as a true partnership. My down-to-earth approach, often infused with humor when appropriate, helps create space for practical problem-solving and authentic connection. My greatest joy as a therapist is providing a comfortable environment where clients can be vulnerable, feel dignified, and experience growth throughout their journeys.
Hi, I’m Paula Srock, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I have had the privilege of working with individuals, families, and couples, helping them navigate life’s challenges and strengthen their emotional well-being. My clinical approach is grounded in Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. These frameworks allow me to explore how the environments we grew up in shape our views of ourselves, our relationships, and the world around us. I am passionate about supporting my clients on their journey toward healing and peace.
Hi, I’m Paula Srock, a Licensed Professional Counselor with over 20 years of experience in the mental health field. I have had the privilege of working with individuals, families, and couples, helping them navigate life’s challenges and strengthen their emotional well-being. My clinical approach is grounded in Structural Family Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Informed Care. These frameworks allow me to explore how the environments we grew up in shape our views of ourselves, our relationships, and the world around us. I am passionate about supporting my clients on their journey toward healing and peace.
Immediate openings for adult ADHD assessment and evaluation.
Greetings, my name is Dr. Suess, I am a licensed psychologist with experience in individual, couples and family therapy. Additionally, I have experience with psychological assessment and consultation. I am a graduate of Macalester College (B.A. in Psychology) and Texas A&M University of San Antonio (M.A. Counseling and Leadership). I obtained my Doctor of Psychology (PsyD) from Chatham University. I am the owner and primary practitioner of ANT Psychological Group, PLLC. I have experience working with a wide array of clients ranging from children to geriatric.
Immediate openings for adult ADHD assessment and evaluation.
Greetings, my name is Dr. Suess, I am a licensed psychologist with experience in individual, couples and family therapy. Additionally, I have experience with psychological assessment and consultation. I am a graduate of Macalester College (B.A. in Psychology) and Texas A&M University of San Antonio (M.A. Counseling and Leadership). I obtained my Doctor of Psychology (PsyD) from Chatham University. I am the owner and primary practitioner of ANT Psychological Group, PLLC. I have experience working with a wide array of clients ranging from children to geriatric.
See more therapy options for West Mifflin
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- McKeesport
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.