Therapists in West Lawn, PA
I’m an experienced therapist working at Kahl Counseling in PA, providing online psychotherapy for a variety of mental health concerns such as depression, anxiety, self-esteem and grief, as well as areas of specialty such as PTSD, autism, hoarding & LGBTQ issues. I offer dynamic, client-centered and strength-based services to individuals age six and up, couples, families and groups. My clients tell me what they like best about me is my compassion. I strive to offer a personalized approach to problem-solving, and I’m dedicated to helping my clients resolve their unique issues in my work at Kahl Counseling.
I’m an experienced therapist working at Kahl Counseling in PA, providing online psychotherapy for a variety of mental health concerns such as depression, anxiety, self-esteem and grief, as well as areas of specialty such as PTSD, autism, hoarding & LGBTQ issues. I offer dynamic, client-centered and strength-based services to individuals age six and up, couples, families and groups. My clients tell me what they like best about me is my compassion. I strive to offer a personalized approach to problem-solving, and I’m dedicated to helping my clients resolve their unique issues in my work at Kahl Counseling.
Feeling unsure about where to start with your mental health journey? You’re not alone. In the last 8+ years I’ve been supporting individuals through life’s challenges—from anxiety to addiction—by creating a space where you can feel heard, understood, and safe.
My goal is to make therapy feel like a natural part of your self-care routine, a place where you can show up as you are and explore what’s weighing on you. Together, we’ll work through the ups and downs so you can feel more grounded and confident.
Feeling unsure about where to start with your mental health journey? You’re not alone. In the last 8+ years I’ve been supporting individuals through life’s challenges—from anxiety to addiction—by creating a space where you can feel heard, understood, and safe.
My goal is to make therapy feel like a natural part of your self-care routine, a place where you can show up as you are and explore what’s weighing on you. Together, we’ll work through the ups and downs so you can feel more grounded and confident.
If you have ever found yourself wondering how to manage your relationships, stabilize your mood, or deal with difficult feelings and talking to friends or family isn't enough, seeking professional assistance is a great next step. When you are ready, finding the right therapist is important. I work closely with each individual client in order to properly assess their needs. Based on your individual needs, therapy modalities are chosen and implemented. As an eclectic therapist, I employ a wide range of techniques derived from modalities such as: CBT, DBT, RET, AA, Refuge Recovery, and SMART.
If you have ever found yourself wondering how to manage your relationships, stabilize your mood, or deal with difficult feelings and talking to friends or family isn't enough, seeking professional assistance is a great next step. When you are ready, finding the right therapist is important. I work closely with each individual client in order to properly assess their needs. Based on your individual needs, therapy modalities are chosen and implemented. As an eclectic therapist, I employ a wide range of techniques derived from modalities such as: CBT, DBT, RET, AA, Refuge Recovery, and SMART.
Feeling overwhelmed and unsure how to take those first steps towards change? I can help! I believe that entering into therapy is a symbol of strength and I am here to assist you in tapping into those strengths and make the most of them. For over 15 years I have been helping individuals of all ages develop skills to improve their every day functioning and reach their personal goals. I am motivated to assure that each individual can come into therapy feeling safe and seen/heard.
Feeling overwhelmed and unsure how to take those first steps towards change? I can help! I believe that entering into therapy is a symbol of strength and I am here to assist you in tapping into those strengths and make the most of them. For over 15 years I have been helping individuals of all ages develop skills to improve their every day functioning and reach their personal goals. I am motivated to assure that each individual can come into therapy feeling safe and seen/heard.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
You have the power to make change. My job is to help you make that happen. I offer a variety of services tailored to meet your needs including career counseling, coping skills, life changes, life coaching, martial and premartial counseling, parenting, relationships, academic and SEL for kids. I also enjoy working with groups to deliver dynamic professional development sessions and work with self-care. I can meet in person in our Wyomissing office, or by video. In person visits may optionally include taking a walk together as part of a coaching, therapy, or counseling session.
If you’re a young adult struggling or a parent watching your child slip under the weight of anxiety, depression, or confusing behaviors, you’re not alone. These seasons can feel isolating and overwhelming. Many people carry quiet shame, guilt, or the belief that they should somehow be handling it better. The truth is, no one chooses hardship, and no one was designed to face it alone.
If you’re a young adult struggling or a parent watching your child slip under the weight of anxiety, depression, or confusing behaviors, you’re not alone. These seasons can feel isolating and overwhelming. Many people carry quiet shame, guilt, or the belief that they should somehow be handling it better. The truth is, no one chooses hardship, and no one was designed to face it alone.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 18 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
Life is often difficult and relationships complicated but I believe that we all have the strength and resilience inside ourselves to grow and change, leading to fulfillment and happiness. In my work over the last 18 years as a strength-based, systemic, solution-focused therapist, I have demonstrated a personal ability in creating strong theraputic relationships with my clients. In sessions, we will work through difficult emotions in an environment of hopefulness, safety and trust. I will engage and challenge you to learn to be reflective and insightful in order to build constructive relationships with yourself and with others.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment issues, relationship/marital issues, , problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management.. I am certified as a SAP and can provide evaluations for D.O.T. Violations. Call for more information. Evening hours available.
Life is full of challenges and sometimes you need help to feel your best. I use a solution-focused approach that can result in rapid progress for depression, anxiety, adjustment issues, relationship/marital issues, , problem gambling, drug/alcohol, process addictions, codependency, DUI's, and Anger Management.. I am certified as a SAP and can provide evaluations for D.O.T. Violations. Call for more information. Evening hours available.
If you're carrying the weight of addiction, family stress, or the impact of harmful religious experiences, you don't have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, stuck of unsure how to move forward after years of coping in survival mode. Often they are seeking clarity, self-trust, and a sense of agency - wanting to feel grounded in their own values and decisions. Many of the clients I work with are open to reflection, willing to learn new skills, and ready to focus on growth and healing.
If you're carrying the weight of addiction, family stress, or the impact of harmful religious experiences, you don't have to navigate it alone. Many of my clients come to therapy feeling overwhelmed, stuck of unsure how to move forward after years of coping in survival mode. Often they are seeking clarity, self-trust, and a sense of agency - wanting to feel grounded in their own values and decisions. Many of the clients I work with are open to reflection, willing to learn new skills, and ready to focus on growth and healing.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
True healing, spiritual growth, self awareness and creative potential lie beyond the four walls of a clinician's office. If you are looking for an integrative, innovative way to improve your connection to your Self, essence, innate wisdom and make deep connections, I can support and guide you with intuitive and authentic guidance. Whether this is your first time seeking support or you've had many years of experience, if you're ready for real personal evolvement, a refreshed approach and want to clear the ever present momentum and static that life offers and truly feel alignment - I am here to guide you.
More Therapists Nearby
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
I utilize a person-centered approach to counseling which allows the individual to experience a sense of empowerment and involvement throughout the therapeutic process. I believe that establishing a positive, non-judgmental, and trusting relationship between client and therapist is the key to initiating change and working towards solutions. Whether you're feeling anxious, depressed, stressed, misunderstood, unheard, or just stuck and feeling as if there's no way out, we can work together to find workable, realistic alternatives to improve your feeling, thinking, and behaving, as you move towards overall healthy and authentic living.
Board-Certified by the National Board of Certified Counselors (NBCC) and licensed in OR & WA, I work with individuals, couples and families who want to become more internally secure to diminish anxiety and stress. I specialize in trauma recovery, sub-specializing in sexual abuse recovery, and I facilitate therapy groups for both men and women for a variety of issues. My most recent certification is in Psychedelic-Assisted Therapy, a credential I completed after my own participation with psychedelics allowed me to experience how powerfully healing psychedelic journeys can be when conducted in intentionally therapeutic settings.
Board-Certified by the National Board of Certified Counselors (NBCC) and licensed in OR & WA, I work with individuals, couples and families who want to become more internally secure to diminish anxiety and stress. I specialize in trauma recovery, sub-specializing in sexual abuse recovery, and I facilitate therapy groups for both men and women for a variety of issues. My most recent certification is in Psychedelic-Assisted Therapy, a credential I completed after my own participation with psychedelics allowed me to experience how powerfully healing psychedelic journeys can be when conducted in intentionally therapeutic settings.
I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking along side individual's as they discover and realize their own potential in overcoming obstacles. Throughout which, I hope to facilitate both inner healing and personal growth.
I believe all clients have a choice in their treatment, and should have access to an array of techniques in addressing their individual clinical needs. My approach is eclectic in nature, including client centered therapy, reality therapy, utilizing strength based techniques, while enhancing positive coping strategies to life's challenges. I see the therapeutic relationship as paramount, walking along side individual's as they discover and realize their own potential in overcoming obstacles. Throughout which, I hope to facilitate both inner healing and personal growth.
My goal as a therapist is to provide a safe, judgment-free space where you’re able to explore what is going on for you. I work from an anti-oppression lens with adults navigating sexual orientation and gender identity (inc. ace/aro/poly/kink), college or graduate students, and those struggling with chronic health.
My goal as a therapist is to provide a safe, judgment-free space where you’re able to explore what is going on for you. I work from an anti-oppression lens with adults navigating sexual orientation and gender identity (inc. ace/aro/poly/kink), college or graduate students, and those struggling with chronic health.
To be human is to suffer. The thing is, suffering doesn’t feel good, even if it is a natural part of life. We need fast, effective help when we’re not OK. My goal is to help you find some relief.
To be human is to suffer. The thing is, suffering doesn’t feel good, even if it is a natural part of life. We need fast, effective help when we’re not OK. My goal is to help you find some relief.
Are you feeling stressed or struggling emotionally? Are you going through significant life transitions? Experiencing losses? Feeling unhappy with yourself or in your relationships? Is your child or adolescent facing challenges? There is no doubt about it, we can find ourselves in difficult places as we journey through life. Most all of us have to face and go through tough times. As a seasoned therapist who has been practicing for more than 30 years, I know that life can throw us curveballs.
Are you feeling stressed or struggling emotionally? Are you going through significant life transitions? Experiencing losses? Feeling unhappy with yourself or in your relationships? Is your child or adolescent facing challenges? There is no doubt about it, we can find ourselves in difficult places as we journey through life. Most all of us have to face and go through tough times. As a seasoned therapist who has been practicing for more than 30 years, I know that life can throw us curveballs.
Mehrnaz Shoultes is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Mehrnaz believes everyone is their own expert in their healing journey and she helps clients recognize their own strengths. As they are able to identify their strengths, they become more powerful and in control of their lives. Outside of work, Mehrnaz enjoys spending time out in nature, listening to music, dance, and travel.
Mehrnaz Shoultes is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2020. Mehrnaz believes everyone is their own expert in their healing journey and she helps clients recognize their own strengths. As they are able to identify their strengths, they become more powerful and in control of their lives. Outside of work, Mehrnaz enjoys spending time out in nature, listening to music, dance, and travel.
Life presents each of us with a unique journey. As a counselor I join with you to support growth, work through difficulties and create successful outcomes. I take a systemic approach in my counseling and journey with individuals and couples. Systemic therapy addresses people both at the individual level, as well as taking into account broader relationships, patterns, and generational context.
After serving in the US Army, I completed my undergraduate studies in Psychology at Wheaton College and earned my Master’s Degree in Counseling with a concentration in Marriage and Family Therapy from Geneva College.
Life presents each of us with a unique journey. As a counselor I join with you to support growth, work through difficulties and create successful outcomes. I take a systemic approach in my counseling and journey with individuals and couples. Systemic therapy addresses people both at the individual level, as well as taking into account broader relationships, patterns, and generational context.
After serving in the US Army, I completed my undergraduate studies in Psychology at Wheaton College and earned my Master’s Degree in Counseling with a concentration in Marriage and Family Therapy from Geneva College.
I have experience working with children, adolescents, adults and families. I strive on building on your existing strengths and working through your stressors at your own pace. Together, we can navigate the challenges you’re facing.
I have experience working with children, adolescents, adults and families. I strive on building on your existing strengths and working through your stressors at your own pace. Together, we can navigate the challenges you’re facing.
See more therapy options for West Lawn
How does your Therapist compare?
Number of Therapists in West Lawn, PA
10+
Average cost per session
$135
Therapists in West Lawn, PA who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 91% | Self Esteem |
| 82% | Relationship Issues |
| 82% | Trauma and PTSD |
| 73% | Grief |
| 73% | Coping Skills |
Average years in practice
16 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | UnitedHealthcare UHC | UBH |
| 100% | Highmark |
How Therapists in West Lawn, PA see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Lawn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

