Licensed Professional Counselor, MA, LPC, CAADC, CCS
With over 20 years experience with client issues related to trauma, addiction, anxiety, grief, depression, life transitions, relationships, finding meaning in life and more, I utilize psychodynamic and
approaches, as well as relapse prevention, mindfully- based stress reduction and creative expression to help resolve long standing issues.
It is not easy to take the first step to reach out for therapy! That is why it is so important to me that you feel understood, safe and respected in our sessions. We live in a complex world with many surprises and challenges, making it easy for us to feel we have lost direction and are not traveling on our intended path. Daily pressures can feel overwhelming. I believe that each of us has the inner resources to live a happier and more fulfilling life, making positive choices to manage our stressors. My role is to help you recognize and utilize your internal strength and resources to live a more balanced and satisfying life.