In an open, caring, and supportive environment I utilize a highly personalized blend of evidence-based theoretical frameworks including CBT, ACT, sport psychology & holistic
uniquely designed to challenge, support, & inspire personal empowerment, authenticity, well-being, self-acceptance, self-determined motivation, and performance excellence.
Do anxiety, self-doubt, self-criticism, perfectionism, or low self-esteem impact your teen or college students well-being or athletic performance? Is your 20-something feeling stuck adjusting to
's challenges, or in understanding and applying their gifts & strengths? Have these issues elevated your concern for them? My clients are adolescents, competitive athletes, and emergent adults in their 20's whose thoughts, emotions, and/or behaviors limit their ever expanding potential, sense of self-worth, and opportunities to flourish. Athletically. Academically. In school. In