Anxiety Therapists in West Chester, PA

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Photo of Thomas W Spierling, Psychologist in West Chester, PA
Thomas W Spierling
Psychologist, PhD
Verified
Verified
I work with couples seeking to improve their relationships and with individuals experiencing anxiety and depressive issues of all types.
As a licensed psychologist, I have had extensive experience assisting different types of people confronting numerous issues. I understand the process of personal growth and know that people possess a remarkable ability to change. Since a sound therapeutic relationship is essential for success, clients must experience safety and trust. Therefore, I use an integrative approach which is engaged, collaborative and individualizes treatment for each client. Clients are supported and encouraged to take an active role in the therapeutic process, build upon their strengths, establish new learnings and implement genuine changes in their lives.
(610) 915-8025
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West Chester, PA 19380
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Photo of Ashley Lunt, Licensed Professional Counselor in West Chester, PA
Ashley Lunt
Licensed Professional Counselor, LPC
Verified
Verified
My ideal client is someone who is committed to wanting better for themselves . I provide an open and honest space so my clients feel safe especial clients who suffer from trauma , depression and anxiety .
(484) 946-5748
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West Chester, PA 19380
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Photo of Lauren Gallagher, Licensed Professional Counselor in West Chester, PA
Lauren Gallagher
Licensed Professional Counselor, LPC, NCC
Verified
Verified
I am a Licensed Professional Counselor and a National Certified Counselor and have worked in the mental health field since 2015. I have provided individual, couples and family therapy to clients experiencing anxiety , depression, ADHD, PTSD, grief and loss, or adjusting to a life change. I understand how unique we all are and operate from a person-centered approach in order to work in collaboration with you to create a personalized plan to help you achieve your goals. No matter what you are struggling with, I am here to provide you with therapy that is meaningful for you and your needs!
(484) 678-2498
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West Chester, PA 19382
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Photo of Aimee Stiefel, Licensed Professional Counselor in West Chester, PA
Aimee Stiefel
Licensed Professional Counselor, MA, LBS, LPC
Verified
Verified
I am a Licensed Professional Counselor. I have experience with attention and focus issues, depression, anxiety , OCD issues, couples and marriage counseling and relationship issues. My clinical skills include individual, couples and family therapy. If you are feeling overwhelmed and emotionally drained, I can help you develop tools that will increase your self-satisfaction and well-being. My therapeutic style is laid back and based on your goals. I am currently accepting new clients and offer easy online scheduling at Www.contemporarycounselingsolutions.com. I also offer LPC supervision for individuals working towards licensure.
(484) 383-0480
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West Chester, PA 19382
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Photo of Lisa Taylor, Pre-Licensed Professional in West Chester, PA
Lisa Taylor
Pre-Licensed Professional, JD, MFT
Verified
Verified
I believe that our relationships with others provide a mirror into our selves. I work with individuals who are experiencing anxiety , depression, issues with relationships, self-esteem, trauma, grief, illness, infertility, co-dependency, and issues surrounding sexual orientation and gender. I work with couples who are experiencing difficulties with respect to communication, lack of connection, infidelity, co-parenting and the blending of two families. My work with families includes communication issues between parents and children as well as between adult siblings.
(484) 653-6185
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West Chester, PA 19380
Photo of Cassandra Dunkerley, Clinical Social Work/Therapist in West Chester, PA
Cassandra Dunkerley
Clinical Social Work/Therapist, MSW, LSW
Verified
Verified
My ideal client would be someone that struggles with anxiety , depression, or the stressors of everyday life. I believe in providing a compassionate approach and meeting the client where they're at to help motivate them in their personal healing.
(484) 946-5746
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West Chester, PA 19380
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Photo of James King, Marriage & Family Therapist in West Chester, PA
James King
Marriage & Family Therapist, LMFT
Verified
Verified
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxiety , depression, trauma, ADHD and Autism (ASD). I have also done extensive work with individuals and couples going through transitions and relationship issues. I also bring experience in the area of pastoral and spiritual counseling that many times is helpful to one’s mental health. I hold an MA in Theology and a Master’s degree in Divinity from Christ the King Seminary.
(484) 313-4775
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West Chester, PA 19380
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Photo of Brandi Mauriello, Licensed Professional Counselor in West Chester, PA
Brandi Mauriello
Licensed Professional Counselor, MA
Verified
1 Endorsed
Verified
1 Endorsed
I have experience working with individuals experiencing a number of concerns, including PTSD, anxiety , depression, ADHD, and relationship issues.
I am a licensed counselor in Pennsylvania who has been practicing for over 10 years. My counseling style is sincere, supportive, and empowering. I believe that everyone has the skills inside of them to reach their goals. I am passionate about my work, especially helping others succeed.
(717) 356-3556
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West Chester, PA 19382
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Photo of Shannon P. Schiavoni, Psychologist in West Chester, PA
Shannon P. Schiavoni
Psychologist, PsyD
Verified
Verified
I help clients who are suffering from anxiety , OCD, hair pulling, social anxiety , phobias, PTSD, and traumatic events. I also provide CBT focused treatment for depression and generalized anxiety . If you are struggling with uncertainty, fear, or coping with a major life event- I'm here to help! I completed a postdoctoral fellowship at the Center for the Treatment and Study of Anxiety at the University of Pennsylvania and am currently employed as a trauma focused psychologist working with veterans within a VA setting.
(484) 653-5124
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West Chester, PA 19382
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Photo of Khalida Sethi, Clinical Social Work/Therapist in West Chester, PA
Khalida Sethi
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
We would understand to notice anxiety and anxiousness without judging it.
My ideal client would be ready for a challenge. Someone who wants their worldview expanded, prepared to find internal and external connection with the world. My ideal client would be someone who also wants their race, sexuality, or gender affirmed by their clinician.
(484) 946-5743
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West Chester, PA 19380
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Photo of Hillary Elizabeth Hess, Clinical Social Work/Therapist in West Chester, PA
Hillary Elizabeth Hess
Clinical Social Work/Therapist, MS, LPC, RYT
Verified
Verified
Hello, the work that I do with individuals, couples and families is based in a mindfulness and cognitive behavior therapy approach. I work with clients to integrate mindfulness skills and cognitive behavior strategies into their daily lives. These strategies help to access a more centered and deliberate way of being. The skills and strategies used are tailored for each individual based on concerns, goals and interests. This approach is great for those who experience anxiety , high levels of stress, trauma, depression, or have anger related concerns.
(484) 282-3313
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West Chester, PA 19380
& Online
Photo of Debbie Waterman, Psychologist in West Chester, PA
Debbie Waterman
Psychologist, PhD
Verified
Verified
In addition to helping people solve anxiety , depression and relationship concerns, my special interests include working with people with chronic illness and infertility.
My style as a therapist is characterized by warmth, honesty, and a non-judgmental, open approach. I strive to help patients understand the nature of their problems and create solutions that can be brought about in a relatively short period of time. I use a range of interventions, including humanistic, existential and psychodynamic approaches. I encourage clients to consider their strengths, take an active role in psychotherapy, and practice positive change in their lives.
(610) 915-8633
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West Chester, PA 19380
& Online
Not accepting new clients
Photo of Andrea Morganstein, Licensed Professional Counselor in West Chester, PA
Andrea Morganstein
Licensed Professional Counselor, MS, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Current appt. availability on my website. People come to me because they are struggling and feel stuck. I specialize in working with adults and children/families who are challenged by anxiety , ADHD, or "Asperger's" but have experience with many different issues. My approach involves providing info about how the brain works, how to use it as your ally instead of an enemy, and how to find strength in the very things that challenge you. (ex: There are so many wonderful things about having ADHD!) I do this in the context of interpersonal relationships where we talk about things like identity and communication/conflict resolution skills.
(610) 314-0799
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West Chester, PA 19380
Not accepting new clients
Not accepting new clients
Photo of Jamie Boyer, Licensed Professional Counselor in West Chester, PA
Jamie Boyer
Licensed Professional Counselor, LPC, MA
Verified
Verified
As a counselor to children and adolescents, it is my goal to create a safe and comfortable place for individuals to heal and grow from overwhelming or traumatic life experiences. Sometimes these experiences can cause feelings of sadness, loneliness, grief, or anxiety . We can often feel stuck in the cycles of anxiety and depression or simply overwhelmed by day-to-day tasks. Through our time together, I hope to foster self-compassion, resilience, and confidence to continue on a healing path.
(484) 261-1123
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West Chester, PA 19382
Not accepting new clients
Not accepting new clients
Photo of Carter Weeber, Licensed Professional Counselor in West Chester, PA
Carter Weeber
Licensed Professional Counselor, LPC, MEd, MS
Verified
4 Endorsed
Verified
4 Endorsed
With more than 20 years of experience working alongside clients, I specialize in depression, grief/loss, and anxiety .
I am committed to helping you meet your goals by tailoring my therapeutic approach to fit the unique needs of each child, adolescent, couple or family. By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.
(484) 881-3995
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West Chester, PA 19382
Not accepting new clients
Photo of Dr. Regina Marie Miller, Clinical Social Work/Therapist in West Chester, PA
Dr. Regina Marie Miller
Clinical Social Work/Therapist, LCSW, DSW
Verified
Verified
The breadth of my work spans depression, anxiety , illness, chronic illness and grief.
In my work, I focus on the concept of hope. I find unique strengths within each individual and family. My clinical social work practice includes working with clients who are experiencing depression, anxiety , and panic ; acute and chronic illness; addiction -related stressors; grief; and relationship concerns. I focus on the therapeutic alliance and look for opportunities to build on clients' strengths while working to create deeper connections and meaning throughout the lifespan. I work to create a safe space to begin the process of change. I appreciate my clients’ commitment and investment to the work.
(484) 801-4289
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West Chester, PA 19382
& Online
Photo of Heather Hiller, Licensed Professional Counselor in West Chester, PA
Heather Hiller
Licensed Professional Counselor, LPC
Verified
Verified
I particularly enjoy working with women aged 20-40 who are working to overcome anxiety and depression or are coping with relationship dynamics. I believe most clients have a trauma history that shapes their mental health concerns, and helping them to process and heal from this history is vital to the client achieving a better quality of life. My ideal client will be seeking to learn new coping skills, communication strategies, or relationship skills.
(484) 673-6435
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West Chester, PA 19380
& Online
Photo of Heather Nicholson, Licensed Professional Counselor in West Chester, PA
Heather Nicholson
Licensed Professional Counselor, MS, LPC
Verified
Verified
My ideal client is working with women who are struggling with their self-esteem, experience anxiety symptoms and are interested in identifying healthy coping tools to manage life stressors. In addition, I enjoy working with individuals who are active participants in the therapeutic process.
(484) 946-4569
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West Chester, PA 19380
& Online
Photo of Ben King, Marriage & Family Therapist in West Chester, PA
Ben King
Marriage & Family Therapist, LMFT, MA
Verified
2 Endorsed
Verified
2 Endorsed
Currently Accepting New Clients - Welcome! I'm a Licensed Marriage & Family Therapist who specializes in working with couples and individuals. I believe in creating a strong therapeutic relationship with my clients so that you can feel comfortable opening up about your life, and also feel supported in taking steps towards your own unique goals. With couples, I help work through breakdowns in communication to actually be able to hear each other and connect, improve their sex life, as well as heal from infidelity. I also help individuals cope with anxiety and stress to feel at peace & secure again.
(484) 271-0801
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West Chester, PA 19380
& Online
Photo of Jazmine Walker, Clinical Social Work/Therapist in West Chester, PA
Jazmine Walker
Clinical Social Work/Therapist, LSW
Verified
Verified
My imagined ideal client may report challenges and self-esteem challenges, manifesting as low mood, unhealthy boundaries, people-pleasing behaviors, social anxiety , self-validation, or acceptance struggles. The identified needs include relational improvement, self-confidence, and insight. I highlight the process as aiding the client in identifying triggers and sources of depleted esteem, exploring thoughts and feelings regarding self, others, and the world, and processing maladaptive behaviors. I would journey with the client in unveiling core beliefs that impact esteem and work to recognize strengths and positive qualities.
(484) 946-4554
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West Chester, PA 19380
& Online

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.